Cara jadi HIGH VALUE dalam 30 hari | Ikut Challenge ini yuk biar bisa NEW YEAR NEW ME 2025

Summary

In this video, the speaker introduces the 'Be That Woman Challenge,' designed to help women recognize their self-worth and build confidence over 30 days. The challenge focuses on developing a positive mindset, establishing healthy habits, and understanding one's value. The speaker emphasizes that being a 'high-value woman' isn't about meeting beauty or success standards, but about self-awareness and personal growth. Through daily tasks and practical steps, participants will boost their self-love, self-compassion, and consistency, ultimately transforming their mindset and habits for a fulfilling life. The speaker shares her personal journey of transformation to inspire others.

Takeaways

• 😀 Realize your inherent value: Every woman has high value, regardless of external factors like beauty, wealth, or social status.
• 😀 Embrace self-worth: Understanding your self-worth is essential to living a fulfilled and confident life.
• 😀 Be a 'High-Value Woman': A high-value woman is someone who recognizes her worth and focuses on activities that contribute to her growth.
• 😀 Prioritize self-love: Engaging in self-love and self-compassion is the first step towards confidence and achieving personal goals.
• 😀 Build positive habits: Adopting daily rituals and practices that align with your growth can transform your mindset and life.
• 😀 Focus on mindset and consistency: Change is about adopting the right mindset and consistently practicing new habits.
• 😀 You don’t need perfection: You only need to commit to consistent, small improvements over time.
• 😀 Surround yourself with motivation: The challenge encourages being part of a supportive community to stay consistent and motivated.
• 😀 Simple, actionable steps: The challenge is designed to fit even the busiest schedules, requiring just 30 minutes in the morning and evening.
• 😀 Expect gradual transformation: 30 days is not enough for overnight change, but it will set you on the path to long-term personal growth.
• 😀 Flexibility and personal pace: The challenge is flexible, and participants are encouraged to do what they can, focusing on their own progress, not competing with others.

Q & A

What is the main goal of the 'Be That Woman Challenge'?

The main goal of the 'Be That Woman Challenge' is to help participants realize their value, build self-confidence, and adopt positive habits and mindset to become high-value women. It aims to help women focus on their growth and embrace their full potential.

How does the speaker define a 'high-value woman'?

A high-value woman is someone who recognizes and appreciates her own worth. She is aware of her value and prioritizes activities that contribute to her personal growth and success, instead of wasting time on things that don’t serve her.

What does the speaker say about mindset and habits?

The speaker emphasizes the importance of mindset and habits, stating that what you think shapes who you are. Mindset and habits are crucial in supporting personal growth, as they determine actions and, ultimately, the version of yourself that you become.

What does the speaker mean by 'You are what you think'?

The phrase 'You are what you think' means that your thoughts influence your actions, which then form your habits. Your habits define who you are and the outcomes you experience in life. Therefore, cultivating a positive mindset is key to personal transformation.

Is the challenge intended to lead to immediate drastic change?

No, the challenge is not meant to bring instant drastic change. Instead, it focuses on adopting new habits and mindset over a 30-day period, with the intention of setting the foundation for long-term personal growth and self-improvement.

What is the significance of 'self-love' in the challenge?

Self-love is a core principle in the challenge. The speaker stresses that having compassion for oneself and celebrating small successes are essential for building confidence and sustaining motivation throughout the journey of self-improvement.

How does the challenge help with consistency?

The challenge aims to build consistency by offering structured weekly themes and daily tasks. It encourages participants to follow the routine with accountability and support from fellow participants, making it easier to stay motivated and consistent.

What does the speaker suggest about comparing oneself to others during the challenge?

The speaker advises against comparing yourself to others. The challenge is meant to be a personal journey where each individual focuses on their own progress without worrying about how others are doing. The goal is to improve for yourself, not in competition with others.

What are the expected time commitments for participants in the challenge?

Participants are expected to dedicate about 30 minutes each morning and 30 minutes each evening to the challenge, with an additional 15 minutes of flexible time for personal tasks. This schedule is designed to be manageable even for busy individuals.

Why is the challenge paid, according to the speaker?

The challenge is paid because the speaker values the knowledge and experience she has gained over time. The time invested in creating the videos and providing guidance is considered valuable, and the payment helps to compensate for these efforts.