Materi PJOK Kelas 7 Permainan Bola Basket

Summary

This educational video provides an engaging introduction to basketball for Class 7 students, covering key concepts like the history of the game, its origin by James A. Naismith in 1891, and the evolution of basketball internationally. The video also breaks down essential skills such as various types of passes (chest, overhead, bounce, baseball, hook, and underhand), dribbling, catching, and the proper techniques for each. Additionally, the dimensions of a basketball court are explained. Overall, the video offers a thorough yet easy-to-understand guide to mastering basic basketball skills.

Takeaways

• 😀 Basketball is played by two teams, each consisting of 5 players, with the aim of scoring as many points as possible by shooting the ball into the opponent's basket.
• 😀 Dribbling, passing, and shooting the basketball are the key actions players perform to control the ball and score points.
• 😀 The game was invented by James A. Naismith in 1891, who initially used a basket as the target, thus naming the game 'basketball'.
• 😀 Basketball was first demonstrated at the 1924 Olympics in France, and it was officially included in the Olympic Games in 1936 in Germany.
• 😀 The International Basketball Federation (FIBA) was established in 1932, and Indonesia's basketball association (Perbasi) was founded in 1951.
• 😀 A basketball court measures 28 meters by 15 meters, not including the scoreboard and benches.
• 😀 Chest pass involves standing with feet shoulder-width apart, holding the ball with both hands, and pushing the ball forward at chest height towards a teammate.
• 😀 Overhead passing requires holding the ball with both hands above the head and releasing it towards the target with a flick of the wrist.
• 😀 Bounce pass is performed by passing the ball at waist height to the target, where it bounces once before reaching the receiver.
• 😀 Baseball pass is a long, high throw made from the side of the head to a teammate at a distance of 10-20 meters.
• 😀 Hook pass is used by shorter players to pass over taller opponents, with a sidearm motion that propels the ball over the defense.
• 😀 To catch a basketball, players should have their feet shoulder-width apart, knees slightly bent, and hands ready to receive the ball with open fingers.

Q & A

What is the objective of playing basketball?

The objective of basketball is to score as many points as possible by shooting the ball into the opposing team's basket, while preventing the opposing team from scoring.

Who created the game of basketball and when?

Basketball was created by Dr. James A. Naismith in 1891.

What was the original target used in the game of basketball?

The original target used in basketball was a basket, which is why the game was named 'basketball'.

When was basketball first demonstrated at the Olympics?

Basketball was first demonstrated at the Olympics in 1924 in France.

What is the size of a standard basketball court?

A standard basketball court measures 28 meters by 15 meters.

How do you perform a chest pass in basketball?

To perform a chest pass, stand with feet shoulder-width apart and knees slightly bent, hold the ball at chest height with both hands, step forward with the left foot, and push the ball straight ahead using both arms.

What is the technique for throwing a ball over your head in basketball?

To throw the ball over your head, stand with your left foot forward, right foot back, knees slightly bent, and hold the ball with both hands above your head. Throw the ball upwards with a flick of the wrist, following through with your arms.

How do you perform a bounce pass in basketball?

To perform a bounce pass, stand facing your partner, with your right foot forward and knees bent. Push the ball forward with both hands at a slight downward angle, aiming to bounce the ball around waist height to your partner.

What is a baseball pass and how is it performed?

A baseball pass is a long, over-the-head pass. Stand with feet shoulder-width apart, hold the ball by your ear with your dominant hand, step forward with the opposite foot, and throw the ball overhead with a strong flick of the wrist.

How do you perform a hook pass in basketball?

To perform a hook pass, hold the ball in front of your chest, step forward with one foot, and then throw the ball with a hooking motion, aiming to pass the ball over taller opponents.

What are the key differences between dribbling in place, while walking, and while running?

The technique for dribbling is the same for all three: keep the ball at waist or chest height, use your fingertips to bounce it, and maintain control. The main difference is the movement: dribbling in place means you stay stationary, while walking and running involve dribbling while moving.

What should a player do when catching the ball?

When catching the ball, stand with feet shoulder-width apart, knees slightly bent, and hands ready to receive. Extend your arms with palms facing forward and fingers spread, then pull the ball into your chest to secure it.