How to Achieve More in 1 Week than Most People Do in 12 months

Summary

The video script emphasizes the importance of breaking free from the societal norms that dictate our life stages and encourages viewers to avoid 'sleepwalking' through life. It challenges the traditional narrative of education, career, and retirement, highlighting the high percentage of dissatisfied workers and the short-lived nature of life. The speaker, Clark, introduces four pivotal questions designed to help individuals identify their true desires and potential, and to stop doing what hinders their progress. The script is a call to action for self-reflection and conscious living, aiming to help viewers achieve more in a week than most do in a year by waking up to their purpose and potential.

Takeaways

• 🕒 The script emphasizes that despite everyone having the same amount of time, people differ vastly in what they achieve, suggesting a need for more effective life management.
• 🚀 The speaker proposes that productivity advice often focuses on being busy rather than on achieving meaningful productivity, highlighting the importance of focusing on the right tasks.
• 🔍 The script introduces the concept of 'busy versus true productivity', encouraging viewers to reflect on whether their efforts align with their life purpose.
• 📊 It presents a life stage model dividing life into three phases: learning (0-25), working (25-65), and retirement (65-80), challenging the traditional narrative of life progression.
• 💡 The speaker suggests that most people are 'sleepwalking' through life, accepting societal norms without questioning, which can lead to a life of dissatisfaction.
• 🗣️ Ben Franklin's quote is cited to illustrate the idea that many people stop truly living at a young age, only to physically pass away much later.
• 💔 A disheartening statistic shared is that up to 85% of Americans are dissatisfied with their jobs, indicating a widespread issue with life engagement in the working phase.
• 🔑 The importance of waking up from societal programming and starting to live a life that is fulfilling and aligned with one's own desires is underscored.
• ❓ The speaker introduces four key questions designed to prompt self-reflection and help individuals break free from the mundane and start living purposefully.
• 🛑 The third question, 'What are the three things I need to stop doing?', is highlighted as crucial for eliminating obstacles and making room for progress.
• 🤔 The final question encourages individuals to consider what advice they would give to someone else in their situation, promoting objectivity and clarity in decision-making.

Q & A

What is the main message of the video about productivity and life stages?

The main message of the video is to challenge the traditional life stages and the concept of 'busyness' versus true productivity. It encourages viewers to focus on the right tasks and to live life purposefully rather than just going through the motions.

Why does the speaker suggest watching the video at 1.75 speed?

The speaker suggests watching the video at 1.75 speed because it is packed with a lot of information, and the pace of the content is fast to match the intensity of the message.

What is the 'standard narrative' of life stages that the speaker refers to?

The 'standard narrative' refers to the common life path that includes going to school, college, working for 40 years, and then retiring for the last 20 years of life, which is a pattern that has been passed down and accepted without question by many.

What does the speaker mean by 'sleepwalking through life'?

The term 'sleepwalking through life' is used to describe the state of living life without being fully conscious or engaged in one's choices and actions, often following a path set by others without questioning it.

What is the significance of the quote by Ben Franklin mentioned in the video?

The quote by Ben Franklin, 'Most people die at 25, but we just bury them at 75,' is used to emphasize the idea that many people stop growing or pursuing their passions at a certain age and simply exist until their death.

What are the four key questions the speaker suggests asking oneself to improve productivity and life direction?

The four key questions are: 1) What would I do if I was fearless and could not fail? 2) What will I be most proud of one year from today? 3) What are the three things I need to stop doing? 4) What advice would I give someone else in my exact same situation?

Why is it important to ask 'What would I do if I was fearless and could not fail?'

This question is important because it encourages individuals to think beyond their fears and limitations, allowing them to identify their true desires and aspirations without the constraints of perceived failure.

How does the speaker define 'true productivity'?

True productivity, according to the speaker, is not just about being busy or efficient in task execution. It is about focusing on the right tasks that align with one's purpose and goals, rather than just completing tasks for the sake of being productive.

What is the role of the best coaches according to the video?

The best coaches, as per the video, do not provide all the answers but instead ask the right questions that help individuals think critically and find their own path to improvement and success.

Why does the speaker emphasize the importance of writing down the four questions and reflecting on them?

Writing down the four questions and reflecting on them is emphasized because it encourages a deeper level of self-exploration and introspection. It prompts individuals to take concrete steps towards understanding their desires, fears, and potential paths to success.

What is the purpose of the question 'What advice would I give someone else in my exact same situation?'

This question aims to provide an objective perspective on one's own situation by creating a mental distance between the individual and their problems. It allows for clearer thinking and more rational decision-making.

Outlines

00:00

🕒 The Illusion of Time and Productivity

The speaker introduces the concept that despite everyone having the same 24 hours in a day, people achieve vastly different results. They challenge the audience to consider why some individuals are more productive and question the conventional advice on productivity that often focuses on being busy rather than focusing on the right tasks. The speaker emphasizes the importance of 'true productivity' over being busy and suggests that a higher-level perspective is needed to make significant progress towards one's purpose.

05:02

🛤️ Life's Stages and the Standard Narrative

The script discusses the traditional three stages of life: youth (0-25 years), adulthood (26-65 years), and old age (66-80 years). It highlights the common narrative that people follow: education, career, and then retirement. The speaker points out that most people are sleepwalking through life, accepting this narrative without questioning it. They reference Ben Franklin's quote about people dying at 25 and being buried at 75 to illustrate the idea that many people stop pursuing their passions and live a life of routine and dissatisfaction.

10:04

🚶‍♂️ Avoiding the Sleepwalking Life

The speaker encourages the audience to avoid the trap of sleepwalking through life, chasing after a fantasy of happiness that is always postponed. They argue that getting rich or being a 'somebody' isn't the only path to fulfillment and that the pursuit of such goals can be a curse that holds people back. The speaker emphasizes the importance of waking up to one's own desires and living life on one's own terms, rather than following societal expectations.

15:04

🤔 The Power of Questions for Self-Reflection

The speaker introduces four questions designed to help the audience reflect on their lives and make significant progress. They argue that the best coaches don't have the answers but the right questions. The first question prompts the audience to consider what they would do if they were fearless and couldn't fail, challenging them to think beyond their fears and limitations. The speaker suggests writing down the answers to these questions and committing to act on them.

🏆 Defining Success and Happiness

The speaker continues with the second question, asking what the audience will be most proud of one year from now. They discuss the importance of setting goals that align with one's values and passions, rather than pursuing goals out of fear or societal pressure. The speaker also touches on the idea of self-improvement, suggesting that it should be motivated by excitement and a desire for what is best for oneself, rather than by a heavy, fear-based approach.

✋ Identifying Unnecessary Actions

The third question asks the audience to identify three things they need to stop doing to get out of their own way. The speaker uses the analogy of dieting to illustrate how stopping certain actions can be more effective than adding new ones. They emphasize the importance of recognizing and eliminating activities that detract from happiness and energy.

🗣️ Seeking Perspective Through Advice

The final question prompts the audience to consider what advice they would give to someone else in their exact situation. The speaker suggests that distancing oneself from a problem can provide a more objective perspective and lead to clearer solutions. They highlight the importance of self-reflection and the ability to see one's situation clearly to make meaningful progress.

Keywords

💡Productivity

Productivity refers to the efficiency with which an individual or system performs tasks and achieves goals. In the context of the video, it's not just about being busy but focusing on the right tasks that align with one's purpose. The script emphasizes 'true productivity' over being a 'better robot at executing tasks', suggesting that true productivity is about effectiveness and purpose, not just busyness.

💡Purpose

Purpose is the fundamental reason for someone's existence or for the existence of something. The video suggests that instead of just being busy, individuals should focus on tasks that are aligned with their purpose. This is highlighted when the speaker contrasts '5 years of busy work' with '5 years of going towards your purpose', indicating that having a clear purpose can lead to more meaningful and impactful work.

💡Sleepwalking through life

This phrase is used metaphorically to describe living life without being fully present or engaged, often following a path set by others without questioning it. In the video, the concept is used to critique the standard life narrative of education, career, and retirement, suggesting that many people are 'sleepwalking' through life without realizing their full potential or happiness.

💡Fearlessness

Fearlessness is the state of being without fear, often associated with courage and the willingness to take risks. The video encourages viewers to ask themselves what they would do if they were fearless and could not fail, as a way to uncover their true desires and aspirations that may be suppressed by fear or the fear of failure.

💡Pain and Pleasure

These terms are used to describe the two primary motivators for human behavior. The script suggests that people are driven either by the pursuit of pleasure or the avoidance of pain. This concept is used to explore why people might not be pursuing their true desires, often due to the pain of potential failure or the pleasure of staying in a comfort zone.

💡Reinvention

Reinvention refers to the process of significantly changing or transforming one's life, often to achieve a new goal or to find a new direction. The video mentions a coaching program that helps individuals reinvent themselves, moving from passive consumption of educational content to active implementation and transformation of their lives.

💡Self-improvement

Self-improvement encompasses the activities and practices individuals engage in to enhance their personal development and well-being. The video discusses two camps of self-improvement: one based on fear and self-hate, and the other on excitement and desire. The speaker advocates for the latter, suggesting that self-improvement should be driven by positive motivations rather than negative pressures.

💡Discipline

Discipline is the practice of training oneself to follow a set of rules or a specific pattern of behavior, often associated with self-control and orderliness. In the script, discipline is initially presented as a means to achieve freedom through self-control. However, the speaker later questions this approach, suggesting that true progress may come from finding alignment with one's desires rather than forcing oneself through discipline.

💡Effortless

Effortless describes a state or action that requires little or no effort, often indicating that something is easy or natural. The video contrasts 'effortless self-improvement' with the heavy, grinding approach of forcing oneself to do things. The speaker suggests that when actions align with one's natural inclinations and desires, they can feel more effortless and enjoyable.

💡Advice

Advice is a recommendation or guidance given to someone for a particular purpose. The video's final question encourages the viewer to consider the advice they would give to someone else in their situation, as a way to gain perspective and objectivity. This approach is meant to help individuals step outside their own biases and fears to make clearer, more rational decisions.

Highlights

The importance of focusing on the right tasks rather than just being busy.

The concept of 'busyness' versus true productivity and the need for a higher level perspective.

Life divided into three major stages: Young, Adulthood, and Old Season.

The standard narrative of life and how it may lead to sleepwalking through it.

Benjamin Franklin's quote about people dying at 25 but being buried at 75.

The average life expectancy and the reality of dissatisfaction in jobs.

The misconception that life begins after retirement and the importance of waking up to reality.

The idea that success is not only about doing more but also about stopping certain activities.

The four key questions to ask oneself for personal growth and productivity.

Question 1: What would you do if you were fearless and could not fail?

Question 2: What will you be most proud of one year from today?

Question 3: What are the three things you need to stop doing?

Question 4: What advice would you give someone else in your exact same situation?

The effectiveness of self-reflection and distancing oneself from personal problems for better advice.

The contrast between self-improvement through fear versus self-improvement through excitement and desire.

The importance of aligning actions with personal values and desires for a fulfilling life.

The call to action for viewers to implement the four questions into their lives for significant change.

The offer of a coaching program for those looking to reinvent themselves and ask the tough questions.

Transcripts

[Music]

is there anything better than that sound

probably not good for you but I'm trying

to get more done in one week than most

do in one year you have to watch this

video at 75 speed cuz there just so much

coming at you at once why is it that

despite having 24 hours in a day every

single one of us on this planet we're

all equal in the amount of time we have

we're definitely not equal in results

why is it that some people can get more

done in a day than most people can do in

an entire month and in this video I want

to teach you not how to get the most out

of your time cuz you can go to videos on

productivity advice and okay organize

your day in this like a lot of

productivity advice have you noticed

this it just teaches you how to be busy

like how to be a better robot at

executing these tasks do you ever zoom

out and wonder am I focusing on the

right tasks cuz who cares if you're

productive if you're productive on the

wrong things busy verse true

productivity this is what we're talking

about in this video and man if you just

focus on what uh these four questions

I'll give you in this like higher level

perspective I mean this is literally the

difference between you having 5 years of

busy work versus 5 years of going

towards your purpose so with that let's

get into it so we hit him with the chart

let's hit him with the chart almost hit

me with the chart we're using the

Sharpie Magnum baby the only time I've

ever been able to use Magnums in my life

here we have age 0 to 80 years old now

if you take your life and divide it up

into three major stages you would have

something like this phase one we could

call Young 0 to 25 years old you're in

college you're in school you're learning

you're soaking in information preparing

to get into when you're in phase two

could call this your adulthood you know

this is you in a career this is you

working this is you grinding it out all

while hoping for the last days the last

20 years call this old season that's a

better word for it you're you got

experience this is the narrative that

people pass down to you through school

they say oh you got to go to high school

you get out when you're 18 years old

then if you go to college if you're

smart right and you go to college so you

can get a job that you can work for 40

years with the hopes of retiring the

last 20 years of your life that is the

standard narrative that's been passed

down for probably the last hundred years

that everybody subconsciously believes

that's life and without questioning it

most just accept that's how it is in

other words most people are sleep

walking through life this is the point I

want to get through your head that if

you want to get more done in one week

than most people do in a whole year fact

I would say an entire decade maybe even

a lifetime you just wake up Ben Franklin

has one of the hardest hitting quotes he

said that most people people die at the

age of

25 but we just bury them at age 75 oo I

heard that when I was in my 20s and it

hit me now here's what's crazy all right

let's add a few more points here the

average life expectancy is right around

here 77 years in the USA when I looked

it up before this video one other stat

that just breaks my heart when surveyed

up to 85% of American don't like their

job they literally say they're

dissatisfied like I wouldn't choose this

gig but you know I'm doing what I got to

do now most people are retiring around

the age of

65 life is expensive inflation cost of

living goes up so we have this fantasy

in our head that okay you know once I'm

done working then I can start living

like once I push through this career and

my kids are out of the house then I can

finally start living for myself then I

can finally follow my passion or then I

can travel the world or sit on the beach

sipping pina coladas or whatever that

like fantasy is in our head but the sad

reality is that if you don't love what's

in here you're missing out on a majority

of your life your sleep walking through

it most people are dying at the age of

25 and we don't bury him till the age of

75 man is that the truth and so what

what is my point here like there's a

light at the end of the tunnel it is not

over for you in fact it's far from over

and in fact the sooner you saw this

video and the sooner you're able to wake

up to the illusion of what people have

planned for you and the life that others

are like subconsciously programming you

to live the sooner you can actually

start living and waking up sleepwalking

through life is the number one thing you

have to avoid I'm not even showing you

this like most people who show you this

are like and that's why you got to start

a business if you're not Drop Shipping

you're wasting these years bit of a

tangent but that can be a fantasy in

itself for a lot of people most people

aren't cut out for that to be totally

honest and that can cause them the

Sleepwalk through life just chasing this

one day one day one day and it prevents

them from actually living you don't have

to start a business to love your life

getting rich isn't the only thing isn't

the only way to feel like you're a

somebody in fact the feeling of you have

to be a somebody that can be the very

curse that's holding you back to begin

with that can be the thing that makes

you fall asleep and sleep walks through

life saying oh yeah when I'm finally

successful when I'm finally there when

I'm there when I'm there I don't know

man not to go like too deep and

tangental here cuz I sometimes I wonder

like how much of our

improvements is us just preparing to

live versus actually

living cuz those are two different

things like you preparing and learning

how to live even watching these videos

and reading these books this isn't

actually living this is preparing you to

go out and live but if all you're doing

is consuming information like this and

consuming content like just preparing

okay that's how this person says to live

the good life and this person at some

point you got to get out of the house

you got to live live your life some

point you got to realize what do I

actually want what everyone else says

with the guy on YouTube who's jacked and

has a nice car and a business like is he

happy I don't know we'll never know at a

certain point you choose to wake up for

yourself and at the moment you wake up

for yourself and

choose which will give you four

questions here next that is the moment

that you get more done than most people

do in a year in a decade because you're

waking up you're not sleeping walking

you're not waiting till you're 75 years

old to get buried and you died at 25 is

this first part making sense is this

first part giving you an exential crisis

no wrong

Mission so now I have a question for you

who are the best people at helping you

level up are they the ones with the

answers people telling you what to do I

don't think so I think it's a very lazy

childish way like we go looking for the

answers in school our parents is this

okay the society accept me for this like

we want to be told what to do that's the

reason you're stuck because you're

looking to other people to decide what

should you do the best coaches don't

have the answers they have the questions

and so in this remainder of this video I

know you're thinking well how how do I

actually apply this I want to give you

four questions and I don't want this to

be another video that you you know

forget about and say okay that's on my

to-do list for later I really want you

to write down these four questions and

promise me that tomorrow morning you're

going to go to a coffee shop you're

going to order the biggest freaking

coffee they got you're going to sit down

at the journal and you're going to

answer these four questions you do that

I promise you this week you will get

more done than most people do in an

entire year because this is how you wake

up from the narrative that is

subconsciously just pounded into you

from society from school from your

parents we got a deal all right cool

let's do it Magnum for the second time

today two times in one day never been

able to do

that these are ranked in order of

importance where I would spend and

allocate a majority of your time by the

way question number one what would I do

if I was fearless and could not fail

what would you do if you were fearless

and could not fail you have to answer

this question in that specific syntax

fearless and could not fail there's only

two motivators for human beings pain and

pleasure you're either working towards

something you want or you're running

away trying to avoid something that

happen to you or that's painful so what

would you do if you were fearless and

could not fail often times we have these

dreams and these seedlings that perk up

in your mind and watch how fast you

shoot it down like hey that person's

posting covers on YouTube why don't you

post something on there or like you're

inspired by them why why don't you do

that and then you shoot it down with oh

no you don't have the gear you don't

have the skill you'll get laughed at

it'll fail it's a waste of time you're

too busy it's too expensive it's too

saturated Bo wow that person just walks

up to them and starts a conversation

he's attracted he walks up and they're

talking what if I did that no you're

going to get rejected everyone's going

to watch you it's going to be

embarrassing you're going to be

humiliated Etc every time you have the

solution come up there's another part of

you that's shooting it down out of fear

and so when you remove move Fearless

could not fail and you remove the

possibility of failure what do you want

to do you might question yourself and be

like I would not be working the same job

if you would be working that same job or

in that career congrats that's good data

but if you're in the 85% I mentioned

earlier who don't like their job and

what they're doing well then the reason

they're staying stuck is out of comfort

and it's risky and the reason they view

it as risky is because they don't answer

this question of like let's just explore

what could happen if you were fearless

and could not fail I want you tomorrow

to list as many of these options as

possible if you want our help

Reinventing yourself I'll link down

below our metamorphic coaching program

where we help individuals like you go

from watching all this education that's

really just entertainment into

implementing it I've worked with over

900 people just like you watching the

YouTube videos being like how the heck

do I use this is my life any different

different than it was last year

completely wipe the Slate clean reinvent

yourself and normally if you're going

through like a transitory time break up

wanting to switch jobs uh getting out of

college like like those big moments we

always say your breakdowns can be

breakthroughs if you use them it's the

perfect time so if you're someone who's

looking to ask the tough questions

reinvent yourself then I'll link down

below we can talk to one of our coaches

for free see if it's for you question

number two let's mix it up what will I

be most proud of one year from today

what are you a year from today going to

be most proud of I think it's very

important to use the word proud of I'm

not talking about egoic Pride like look

at me I'm the man I'm feeling proud of

your character that's very different my

point what will you be most proud of a

year from now is it getting in the best

shape of your life and not just talking

about it and saying it with empty words

but like actually putting some focus and

energy behind it is it committing in

your relationship getting married

getting engaged maybe this is the year

that happens finally getting out of debt

fixing the finances is it transitioning

jobs and making a big leap that you've

been putting off whatever it is I'm just

throwing out ideas here what are you

going to be most proud of a year from

now man this could be its own video but

um one of the things I've been

processing and playing with this year uh

you know this is probably 15 years in

the self-improvement space believe it or

not making videos for 12 is there's kind

of two camps with self-improvement I've

realized the first Camp is like very

heavy

and it's almost approaching

self-improvement of self-hate and it's

really toxic take your shirt off and say

you're fat you're a loser in the mirror

and that should motivate you like it's

motivating you out of fear this other

Camp is motivating yourself out of

excitement and what's best for you and

what you want to do this is like I'm

afraid to get in trouble and it's very

childish total different energy here I

remember running this business and I was

operating out of this camp like okay I'm

going to force myself to do things when

I don't feel like it I'm going to use

discipline because discipline is freedom

all these things that sound good and Tik

Tok and Instagram sound bites but um if

you use them and let them be your North

Stars and guiding principles you're

going to end up with a life that you

resist a lot of and I had to ask myself

why am I forcing things do I my whole

life to feel like I'm forcing myself to

do things because I don't feel like it

why don't I feel like doing things and

so that's where this Camp comes and you

know I pivoted my whole business a while

ago Dude I feel like every year I'm

pivoting and Reinventing yourself and

trying to find ways that are not lazy

right where you're avoiding efforts but

feel more effortless because they're

more in lined friction comes when

grooves are misaligned you got two gears

grinding against each other that's a lot

of friction and eventually they're

either going to grind themselves to

where they fit and there's not a lot of

friction or they're going to stop the

whole machine and it breaks that's kind

of what happens when you grind on

yourself you're going to have a lot of

friction you're either going to burn the

heck out you're going to stop everything

or you're going to find a way to make it

work and make it more effortless I hope

that point makes sense so this question

what will I be most proud of one year

from today I think that when you go

after feeling excited feeling proud

making things fun these are ways you can

tap more into this effortless

self-improvement instead of this just

like heaviness in this grinding and

forcing things you know but question

number three might be the most important

one what are the three things I need to

stop doing I want you to identify three

things that if you didn't

do would help you get out of your own

way and would be better for you getting

more done in one week than most do in an

entire year by waking up choosing what

you want yes that comes from what you're

doing but I found and haven't you

noticed this success is equal parts

about what you're not doing in the same

way we could use dieting as an example

you know I got a few extra lbs on me

trying to get ready for Beach season

here tracking some calories I learned

very quickly how easy it is to stop

eating 1,000 calories versus how hard it

is to try and burn 1,000 calories you

know you want to burn 1,000 calories go

on a 2hour run and don't stop that's

literally the amount of effort it takes

to burn th000 calories or we could just

not Bing e at night and we don't need

the 2-hour run every single day Penny

saved is a penny earned kind of thing

the point for you here what are the

three things detracting from your

happiness what are the three things that

are robbing you of your energy and man

if you can just find what three things

you need to stop doing I think this year

is going to unlock a lot of growth for

you but perhaps my favorite question

that I want you to ask yourself tomorrow

at that coffee shop my friend is

question number four this one is very

near and dear to me it's something

throughout my 20s that has saved me

years just memorize this question

whenever you're stuck ask yourself this

what do you ask you ask yourself

question number four what advice would I

give someone else in my exact same

situation

you right now in your situation if you

ever feel stuck distance yourself from

it take a step back pretend it's not you

in this situation it's your close friend

or a family member what advice would you

tell them ah dude I just don't know what

to do about this job like I don't like

it I'm drained I don't like my boss I

don't want to be here in the next 5

years pretend that's not you what advice

would you give that person I don't know

what to do about my relationship ship

pretend it's not you what advice would

you give to that person now why do this

why like create a buffer between you and

your problems or your confusion well the

simple fact that you've realized I'm

sure it's easier to give advice than

take it I don't think this is the

hypocritical thing I don't think this is

a malicious thing I think that we always

know every single detail and the same

thinking that caused the problem we're

trying to use to get out of the problem

so the way you do that and step out of

the show pretend it's not your problem

pretend it's someone else's and you're

way more objective that way instead of

like your subjective experience I feel

like this is the right like feelings are

important yes gut feelings and instincts

for sure but logically you know

sometimes we're reading too much into

things or we make things 10 times harder

than they need to be so what advice

would you give someone else in your

exact same situation to recap what you

learned we went over how to get more

done this week than most people do in

entire year how do you do that you don't

do that through some productivity hack

or planning your day in certain

increments all that can help but if you

never wake up to the sleepwalking nature

of Life most people are going through

and living in it doesn't matter it's

straightening deck chairs on a Titanic

the very thing you need to do to get

more done stop wasting your life is wake

up make the choice how do you do that

you ask yourself in my opinion in these

four questions you're going to do that

either today or tomorrow make some time

take an hour take two hours but please

write these down and do these and if you

don't do these no self-improvement video

is going to matter no book you read is

going to matter no life philosophy like

these are the most important things you

can ask yourself if you truly want to

get ahead this week and make it way more

productive than most people spend an

entire year avoiding all right we do it

was that useful let me know in the

comments like this uh do you like the

vibe do you like the format love

feedback here thanks so much for

watching I'm Clark stop settling start

living see you in the next one peace