SOULSLIKE TE FAZ MELHOR QUE 99% DAS PESSOAS? | Psicóloga Explica

Summary

Soulslike games, known for their difficulty, provide psychological and cognitive benefits by challenging players to persist through trial and error. Drawing from Carol Duck’s research on growth versus fixed mindsets, the transcript highlights how these games encourage a growth mindset, fostering resilience and self-efficacy. The role of dopamine in motivation and delayed gratification is explored, explaining how the effort invested in overcoming challenges leads to a sense of accomplishment. The overall message emphasizes the cognitive benefits of engaging with tough tasks, both in gaming and real life, while stressing the importance of balance to avoid addiction.

Takeaways

• 😀 Soulslike games provide cognitive benefits by challenging players through difficulty, fostering resilience and problem-solving.
• 😀 The growth mindset, as studied by Carol Dweck, emphasizes learning from failure, which aligns with the persistence required in Soulslike games.
• 😀 Players who approach challenges with a growth mindset are more motivated to continue trying, seeing setbacks as learning opportunities.
• 😀 Dopamine plays a crucial role in motivating players to engage in tasks, and its release is tied to effort, reward, and accomplishment.
• 😀 Difficulty in games like Soulslike increases the reward once the challenge is overcome, reinforcing the value of hard work and persistence.
• 😀 A fixed mindset, which leads to frustration and giving up, is contrasted with a growth mindset, which encourages effort and resilience.
• 😀 The process of overcoming difficult challenges in Soulslike games helps players develop a sense of self-efficacy and boosts self-esteem.
• 😀 Playing Soulslike games can enhance the brain's adaptability and neuroplasticity by encouraging players to engage in new, challenging tasks.
• 😀 The concept of delayed gratification, central in Soulslike games, teaches players the value of working towards long-term rewards rather than seeking instant satisfaction.
• 😀 If a person is exposed to too many quick rewards (e.g., social media or gambling), it can make engaging in tasks that require more effort feel less rewarding.
• 😀 Soulslike games can be particularly challenging and rewarding for players, as they condition the brain to value effort, process, and long-term results over immediate rewards.

Q & A

What is the main psychological benefit of playing Soulslike games?

The main psychological benefit of playing Soulslike games is the sense of psychological satisfaction and self-realization that comes from overcoming difficult challenges. Players experience a high level of accomplishment after defeating tough bosses and progressing through the game, which boosts their self-esteem and belief in their abilities.

How does the 'growth mindset' relate to playing Soulslike games?

The 'growth mindset,' as introduced by Carol Dweck, is essential for engaging with Soulslike games. Players who embrace this mindset view failure as an opportunity to learn and improve rather than as a setback. This mindset helps them remain motivated to try again after each failure, leading to eventual success and mastery of the game's challenges.

What role does dopamine play in the enjoyment of Soulslike games?

Dopamine, a neurotransmitter associated with pleasure and reward, plays a significant role in the enjoyment of Soulslike games. When players overcome a challenging task, dopamine is released, creating feelings of accomplishment and satisfaction. This makes the difficult nature of the game more rewarding, as the effort put into the task amplifies the pleasure of success.

What is neuroplasticity, and how does it relate to playing Soulslike games?

Neuroplasticity refers to the brain's ability to adapt and form new neural connections. Playing Soulslike games helps improve neuroplasticity by engaging the brain in tasks that require persistence, problem-solving, and resilience. Over time, this improves cognitive functions like perseverance and the ability to delay gratification, skills that are transferable to real-life challenges.

What is the difference between a 'growth mindset' and a 'fixed mindset' when facing challenges?

A 'growth mindset' involves viewing challenges as opportunities for learning and growth, maintaining motivation even in the face of failure. In contrast, a 'fixed mindset' leads to frustration, giving up easily, and blaming external factors when faced with difficult tasks. The growth mindset is key to successfully engaging with challenging tasks like those in Soulslike games.

Why do Soulslike games require a higher level of engagement than other game genres?

Soulslike games are known for their high difficulty, requiring players to engage in persistent trial and error, learning from each failure. Unlike more straightforward games, they demand patience, perseverance, and a willingness to tackle long-term challenges, making them more cognitively engaging and rewarding.

How can the lessons learned from playing Soulslike games be applied to real-life situations?

The lessons from Soulslike games—such as resilience, problem-solving, and the ability to delay gratification—can be applied to real-life situations like work, education, or personal challenges. By learning to embrace difficulty and persist through challenges, players can improve their ability to handle complex, long-term tasks in various aspects of their lives.

What is the risk of becoming addicted to Soulslike games?

Like any activity that provides a constant reward (such as the dopamine rush from overcoming challenges in Soulslike games), there is a risk of addiction. Over-engagement with these games, especially if they become a primary source of gratification, could lead to neglecting other responsibilities or an unhealthy focus on immediate rewards.

How does the reward system in Soulslike games influence player motivation?

The reward system in Soulslike games is structured around delayed gratification and the acknowledgment of effort. The brain releases dopamine after players overcome challenges, which increases motivation to keep going. This reinforces the idea that persistent effort leads to significant rewards, making the experience of success much more fulfilling.

What does the brain's reaction to challenge in Soulslike games teach us about our approach to challenges in everyday life?

The brain's reaction to challenge in Soulslike games shows that overcoming difficult tasks requires a combination of persistence, resilience, and a mindset that embraces failure as part of the learning process. This teaches us that in everyday life, embracing challenges and focusing on long-term rewards, rather than seeking immediate gratification, can help us navigate and succeed in complex real-life situations.