Tired of being SLOW at studying? | Fast study techniques better than 99%

Summary

This video provides practical strategies to improve study efficiency and overcome common learning challenges. The speaker emphasizes the importance of setting time limits, focusing on high-yield material, and using positive affirmations to enhance memory and focus. It also highlights the need to eliminate distractions, avoid sugar, and not stick stubbornly to ineffective study methods. Additionally, viewers are encouraged to tackle weaknesses first, understand the bigger picture, and find joy in studying to boost long-term retention. These tips aim to help learners study faster, more effectively, and with better results.

Takeaways

• 😀 Set time limits for study sessions to create a sense of urgency and boost productivity.
• 😀 Focus on the 20% of material that covers 80% of the exam (80/20 Rule) to maximize study efficiency.
• 😀 Use positive affirmations to improve your mindset, memory, and focus during study sessions.
• 😀 Avoid multitasking—your brain cannot effectively switch between tasks, leading to decreased productivity.
• 😀 Cut out distractions like checking your phone to maintain focus and cognitive efficiency.
• 😀 Reduce sugar consumption, as it can lead to energy crashes and negatively impact your attention and memory.
• 😀 Don't be stubborn—change your approach or resources if you're not understanding a topic.
• 😀 Tackle your weaknesses first, as improving weak areas will lead to more significant gains in your learning.
• 😀 Always keep the bigger picture in mind—understanding the overall context helps you see how smaller details fit in.
• 😀 Find joy in studying or gamify the process to stay motivated and improve your study efficiency.

Q & A

What is the main issue the speaker addresses in this video?

The speaker addresses the issue of feeling stuck and slow while studying, and how improper study techniques can hinder progress. They emphasize that the problem is not with the brain but with study habits.

What is the importance of setting time limits for study sessions?

Setting time limits is important because without a deadline, work will expand to fill the time available. By setting specific time frames for studying, you create pressure that encourages focus, making your study sessions more productive and efficient.

What is the '80/20 rule' and how can it improve study effectiveness?

The '80/20 rule', also known as the Pareto Principle, suggests that 20% of the material covers 80% of the exam. Focusing on mastering the most critical 20% of the material will help you score higher and use your time more effectively.

How does positive thinking affect studying?

Positive thinking can significantly impact memory and cognitive function. By telling yourself affirmations like 'I can do this' or 'It's my time to shine', you can motivate your brain to be more effective in processing and retaining information.

What is the problem with multitasking during study sessions?

Multitasking is ineffective because the brain does not handle multiple tasks simultaneously. Instead, it switches rapidly between tasks, which disrupts deep work and reduces focus, leading to slower progress and diminished results.

Why is sugar consumption discouraged while studying?

Sugar can cause an initial energy boost, but it also leads to a crash that slows down cognitive function, memory, and attention. Instead, healthier alternatives like nuts, berries, or green tea should be consumed for sustained energy.

What should you do if you're not making progress with your study material?

If you're struggling, don't be stubborn. Change your approach by altering the study resource or the method you're using. For example, try a different book, watch videos, or ask someone to explain the material in a different way.

What is the benefit of focusing on your weaknesses when studying?

Focusing on weaknesses can lead to significant improvement. Mastering difficult areas boosts overall performance more than repeating content you're already good at, helping you achieve faster and more substantial results.

How does seeing the bigger picture help in studying?

Understanding the bigger picture allows you to see how specific chapters or concepts fit into the overall subject. This helps make your study sessions more purposeful, as you can connect the dots and grasp the material more efficiently.

How can enjoyment play a role in effective studying?

Finding joy in studying, even for less exciting topics, can make the process less of a chore. Gamifying study sessions or discovering ways to make learning more enjoyable can open up your brain to more effective and faster studying.