a small talk | Manfaat Pelatihan Super Unggul - Universitas AMIKOM Yogyakarta

Summary

Maisafira Putri Herdana, also known as Vira, shares her experience participating in the Pelatihan Super Unggul (PSU) program at Amikom University, Yogyakarta. PSU is an annual NLP-based training aimed at helping new students develop strong mental and personal qualities. Vira reflects on how the program, conducted online during the tight PPKM restrictions, helped her reorganize her thoughts, improve communication skills, and gain a clearer outlook on life and future goals. The interactive nature of the sessions, which included drawing and active participation, provided valuable mental guidance and self-awareness, helping Vira overcome past mental challenges.

Takeaways

• 😀 The PSU (Pelatihan Super Unggul) event is an annual NLP-based training held by Amikom University for new students.
• 😀 The event aims to help participants improve their personal quality and mental health to become better individuals.
• 😀 The training is conducted in small groups based on the participants' chosen event dates.
• 😀 Due to COVID-19 restrictions, the event was held online through Zoom, with each group consisting of 20-30 people.
• 😀 The PSU event lasts for three days instead of the usual four, with two sessions on the last day.
• 😀 The event includes various themes such as effective communication, positive mental attitude, identity building, and goal setting.
• 😀 Participants were instructed to draw images during the sessions as part of the exercises, which felt like a form of mental consultation.
• 😀 The mentors for the event are often Amikom's own lecturers, who guide the participants in understanding the concepts and answering questions.
• 😀 The activities helped participants reorganize their thoughts, especially those who were experiencing mental challenges.
• 😀 The event emphasized the importance of systematic thinking and problem-solving to find solutions, which was especially beneficial for those with unclear or chaotic thinking.
• 😀 Through the event, participants were guided on how to communicate better with others, including handling difficult or conflicting individuals, making it a valuable personal development experience.

Q & A

What is the main purpose of the PSU program mentioned in the script?

The PSU program, which stands for 'Pelatihan Super Unggul', aims to help new students at Amikom University develop better self-identity, mental resilience, and personal quality through activities based on NLP (Neuro-Linguistic Programming).

What is the significance of the themes covered in the PSU program?

The themes, including effective communication, positive mental attitude, self-identity building, and goal setting, are designed to shape students' mindset and prepare them for the challenges of university life.

How were participants organized for the PSU program?

Participants were divided into small groups based on their chosen PSU dates, with each group consisting of 20-30 people. Due to the pandemic, the sessions were conducted online via Zoom.

What was the format of the PSU sessions, and how long did they last?

Typically, the PSU program lasts for four days, with various themes each day. However, in the speaker's case, the program was condensed into three days, with two sessions held on the last day, one in the morning and one in the afternoon.

What type of activities did the participants engage in during the sessions?

Participants were asked to create visual representations of concepts discussed, such as drawing on A4 sheets with colorful markers. This activity was part of their interactive learning process.

How did the PSU program differ from a traditional webinar or seminar?

Unlike a traditional webinar, the PSU program required active participation from students, encouraging them to engage directly with the material through practical exercises like drawing and writing, which made it more interactive.

What did the speaker find surprising about the PSU program?

The speaker was surprised by the requirement to draw, as they did not expect such a hands-on activity in a training program. It added an unexpected but engaging element to the learning process.

What was one of the personal benefits the speaker gained from participating in the PSU program?

The speaker found the program helpful in clearing up mental clutter, enabling them to think more clearly, logically analyze problems, and find solutions. This was particularly beneficial after a difficult period in their life.

How did the PSU program help the speaker in terms of self-awareness?

The program helped the speaker improve their self-awareness by guiding them through reflective exercises on communication, relationships, and problem-solving, making them more mindful of their thoughts and behaviors.

What key skills did the speaker develop during the PSU program?

The speaker developed skills in critical thinking, emotional management, and effective communication. They also learned how to handle conflicts and how to interact better with people who may have differing opinions or negative traits.