Watch this to believe in yourself

Summary

This motivational video encourages viewers to believe in themselves, even in the face of adversity. The speaker emphasizes overcoming limiting beliefs, particularly those inherited from family and society, and taking control of one's environment for personal growth. The message highlights the power of self-love, self-acceptance, and resilience, urging viewers to let go of past struggles and trust in their journey. By staying true to themselves and visualizing success, they can achieve their dreams, regardless of external negativity or challenges.

Takeaways

• 😀 Believing in yourself, especially when you're at rock bottom, is a powerful tool for personal transformation.
• 😀 Limiting beliefs are often inherited from parents and the environment, but you can rewire these beliefs for personal growth.
• 😀 Negative beliefs about money, self-worth, and potential can stem from childhood. Recognizing this allows you to overcome them.
• 😀 Change your environment if it's not supporting your growth. Sometimes, physical distance from negative influences can open doors to new opportunities.
• 😀 Stop resisting negative emotions like anger or sadness. Letting these emotions pass through without resistance will help you maintain your energy and peace.
• 😀 Becoming comfortable with rejection and not being chosen is crucial. Not everyone will like you, but that doesn't define your worth.
• 😀 You must take action toward your goals and dreams. Belief in yourself must be paired with consistent effort and work to achieve success.
• 😀 Visualize the version of yourself living the life you desire. Believe that this version exists and is achievable through your efforts.
• 😀 The lessons you learn from struggles and failures are preparing you for the next stage of your growth. Trust that everything is unfolding for your benefit.
• 😀 You deserve to take up space in the world, no matter how others perceive you. Your existence is valuable and purposeful.
• 😀 Be okay with redirection. Sometimes, life's challenges or disappointments are simply detours guiding you toward something better.

Q & A

What is the main message of the video?

The main message of the video is the importance of believing in yourself, especially during difficult times. The speaker encourages viewers to reject limiting beliefs, embrace their worth, and take consistent action toward their goals, regardless of external opinions or setbacks.

Why does the speaker suggest that believing in yourself is most important when you're at rock bottom?

The speaker suggests that when you reach rock bottom, you have nothing left to lose, which makes it the perfect time to fully believe in yourself. It's a moment to rebuild and reshape your narrative from one of limitation to one of empowerment.

How does the speaker recommend we change the narrative we tell ourselves?

The speaker recommends changing the negative self-talk we often engage in by replacing it with positive affirmations. Instead of focusing on limitations, we should tell ourselves that we can achieve our goals and succeed, regardless of past experiences or external opinions.

What role do parents and childhood beliefs play in limiting self-belief?

According to the speaker, parents and early childhood experiences heavily influence the beliefs we carry into adulthood. If parents hold limiting beliefs, particularly about money or self-worth, these beliefs can be passed down, often without us realizing. The speaker encourages viewers to examine these inherited beliefs and consciously choose to rewire them.

What does the speaker mean by 'dimming your light' and why is it harmful?

Dimming your light refers to downplaying or hiding your true self to fit in or avoid judgment. The speaker emphasizes that this behavior doesn't serve you or those around you and that embracing your authentic self is essential for growth and success.

What is the significance of the study about male mice and cherry blossoms?

The study demonstrates how fears or beliefs can be inherited biologically. Just as the mice learned to associate the scent of cherry blossoms with pain, the speaker suggests that many of our fears and limiting beliefs may be passed down from our parents or ancestors, which can be rewired with conscious effort.

How does changing your environment relate to believing in yourself?

Changing your environment is crucial because it can either support or hinder your growth. If your current surroundings are full of negativity or limiting beliefs, the speaker advises minimizing contact with these influences and seeking out a more positive, open-minded environment that encourages self-belief.

What does the speaker mean by 'taking up space'?

Taking up space means asserting your right to exist, to be seen, and to share your gifts with the world. The speaker highlights that everyone has a purpose on this Earth, and by believing in yourself, you’re claiming your space in the world, regardless of external opinions.

Why is resistance harmful when it comes to negative opinions or emotions?

Resistance to negative emotions or opinions only lowers your vibration and drains your energy. The speaker advises accepting negative feelings and letting them pass through instead of resisting them, as resisting creates more emotional turmoil and prolongs suffering.

How does accepting that not everyone will like you contribute to self-belief?

The speaker points out that not everyone will approve of you, and that's okay. Accepting this truth frees you from the fear of rejection, allowing you to stay true to yourself and continue pursuing your goals without being hindered by the opinions of others.

What is the relationship between belief in yourself and taking action?

Belief in yourself must be coupled with action for it to be effective. The speaker stresses that while self-belief is important, taking concrete steps toward your goals is crucial. Belief alone won’t get you anywhere unless you put in the work, make efforts, and learn from any failures along the way.