Sadhguru on How To Never Get Angry or Bothered By People

Sadhguru
27 Oct 201809:18

Summary

TLDR在这段演讲中,Sadhguru强调了愿景与欲望的区别,以及志愿者精神的重要性。他解释说,欲望是个人对改善生活的追求,而愿景则是一个包容所有人的过程。Sadhguru认为,拥有愿景可以彻底改变整个局面。他进一步讨论了“愿意”的概念,指出志愿者是出于自愿参与活动的人,没有金钱或社会的压力。他强调,愿意是快乐的基础,无论是什么活动,自愿去做都会带来巨大的不同。Sadhguru还谈到了人们对“好人”和“坏人”的判断,认为这种判断是灾难性的,并提倡人们应该对生命说“是”,成为生命的志愿者。他鼓励听众保持对生活的开放态度,学会与各种人合作,因为每个人都有可能做出伟大的事情。最后,他以幽默的方式提到了志愿者组织的挑战,即如何与各种人一起工作,即使他们可能并不完美。

Takeaways

  • 🌟 **愿景与欲望**:愿景是全面包容的,不仅限于个人生活的逐步改善,而是可以转变整个局面。
  • 👣 **志愿者精神**:志愿者是出于自愿参与,没有金钱或社会压力,这种自愿性是快乐的基础。
  • 🧘 **意愿的力量**:当你完全愿意参与时,你就成为了一个“愿意的生命”,这意味着你没有任何个人的意志,而是完全对生命说是。
  • 🌈 **意识的升华**:通过意愿,人们可以提升自己的意识,成为比现在的自己更伟大的人。
  • 🤝 **接受多样性**:人们在不同的经验和理解水平上,不应该简单地将人分为好人和坏人,而是应该认识到每个人都在两者之间摇摆。
  • 😃 **创造积极环境**:在愉快的氛围中,每个人都会表现得很棒;而在不愉快的氛围中,许多人会表现出恶劣的行为。
  • 🚫 **避免偏见**:不要对他人进行好恶判断,这会导致灾难性的后果,应该保持开放和接受的态度。
  • 🌍 **全球视野**:在全球化的背景下,我们要学会与各种不同的人合作,因为世界就是由形形色色的人组成的。
  • 🤔 **自我决定**:你的情绪和反应应该是你自己的选择,而不是由他人的行为所决定。
  • 💪 **内在自由**:保持对自己内在状态的控制,不要让别人的行为影响你的情绪,这是避免成为情绪奴隶的关键。
  • 👐 **无条件的愿意**:作为一个志愿者,意味着你愿意无条件地去做任何需要做的事情,而不是只选择做自己喜欢的事情。

Q & A

  • 什么是愿景,它与欲望有何不同?

    -愿景是一种更宏大的愿望,它不仅仅关乎个人生活的逐步改善,而是包含所有人,可以转变整个情境。与之相比,欲望是个人的,通常只会导致生活中的逐步变化和改善。

  • 为什么说志愿者是提升意识的关键?

    -志愿者意味着某人是出于自愿而行动,没有财务或社会的压力。这种自愿性是快乐的基础,也是个人成为更伟大个体的途径。

  • Sadhguru 如何定义“愿意”?

    -Sadhguru 认为“愿意”意味着完全接受生活,不对某些人或事说“不”,而是对生活说“是”,即使面对困难和挑战。

  • 为什么说区分好人和坏人是有害的?

    -Sadhguru 认为每个人都在好与坏之间摇摆,没有绝对的好人和坏人。这种二元对立的思维方式会导致灾难性的后果,因为它基于个人的主观判断。

  • 为什么说成为志愿者意味着没有自己的意志?

    -成为志愿者意味着你愿意做任何需要做的事情,而不是根据自己的喜好选择性地参与。这是一种完全投入生活的态度。

  • 为什么说我们不应该让别人决定我们内在的状态?

    -如果我们允许他人决定我们的情绪和感受,那么我们就是在给自己最大的束缚。我们应该保留决定自己内在状态的权力,以避免成为情绪的奴隶。

  • Sadhguru 如何处理与不同人合作的挑战?

    -Sadhguru 选择保持自己的内在状态,不因他人的行为而改变。他认为重要的是自己的选择和存在方式,而不是他人的行为。

  • 为什么说志愿者组织中的人们可能不适合他们正在做的工作?

    -Sadhguru 以幽默的方式指出,志愿者组织中的人们可能没有资格做他们正在做的工作,但他们是出于自愿参与的,因此不能被解雇。

  • 为什么说我们必须学会与各种人一起工作?

    -如果我们认为我们所做的工作非常重要,那么我们就必须学会与各种人一起工作,因为世界上不存在完全理想化的人。

  • 为什么说即使看似可怕的人也能做出美妙的事情?

    -Sadhguru 认为,如果一个人愿意,他们就能找到与任何人合作的方法,即使是那些看似可怕的人也能在正确的环境下做出积极的贡献。

  • 为什么说我们应该对生活中发生的一切保持愿意的态度?

    -保持愿意的态度意味着我们对生活完全开放,愿意接受和应对生活中的任何情况,而不是只选择性地接受某些情况。

  • 为什么说我们应该成为生活的志愿者?

    -成为生活的志愿者意味着我们愿意完全投入生活,愿意接受生活的全部,而不是只选择性地接受某些部分。这是一种积极的生活态度,可以帮助我们更好地应对挑战和困难。

Outlines

00:00

🌟 愿景与自愿精神的重要性

Angella Nazarian 讨论了 Visionary Women 组织作为一个志愿者运行的机构,强调了志愿者精神与意愿之间的关系,以及如何通过意愿提升意识,成为更伟大的人。Sadhguru 进一步阐述了“愿景”与“欲望”的区别,指出愿景是一种包容性更强、超越个人欲望的宏大愿望,能够转变整个情境。他还讨论了自愿性的重要性,认为自愿参与是快乐的基础,并且强调了没有所谓的好人和坏人,人们应该保持开放的心态,愿意接受生活的一切,而不是仅仅对某些人或事说“是”。

05:00

🤔 意愿的力量与生命的完全肯定

Sadhguru 继续探讨了意愿的概念,强调了对生命的完全肯定和作为一个志愿者的意义。他提到,如果一个人百分之百地对生命说是,那么他就是真正的志愿者,愿意放弃个人的意志,为任何需要的事情服务。他分享了自己如何面对各种人和问题,保持自己的态度和选择,不受他人影响。Sadhguru 鼓励听众也要这样做,因为如果别人能够决定你内心的状态,那这就是一种终极的奴役。他以幽默的方式提到了志愿者组织的挑战,包括与各种人合作的困难,但强调了意愿的力量,即使面对困难,也能找到解决问题的方法。

Mindmap

Keywords

💡愿景

愿景指的是一个人拥有的超越个人利益,旨在为更大范围带来积极变化的远大目标或理想。在视频中,Sadhguru强调愿景与欲望的不同,欲望是个人对更好生活的逐步追求,而愿景则是一个包容性更强、能够转变整个情境的宏大理想。例如,他提到,当人们拥有愿景而非仅仅是欲望时,他们能够实现更广泛的改变。

💡志愿者

志愿者是指那些自愿、无偿地投入时间与精力去做某事的人。Sadhguru在视频中讨论了志愿者的概念,强调了自愿性是志愿者活动的核心。他提到,无论是在监狱还是其他地方,自愿性是人们参与活动的基础,也是快乐的根本。

💡意愿

意愿是指个人去做某事的内在动机和自由选择。Sadhguru解释说,意愿是参与的基础,当人们出于意愿参与时,他们更有可能感到满足和快乐。他用“天堂”和“地狱”的比喻来说明意愿的重要性,指出自愿行动是天堂,而非自愿行动则是地狱。

💡意识提升

意识提升是指通过内在的转变和成长,提升个人的精神和认知水平。在视频中,Sadhguru提到通过意愿可以提升意识,意味着通过自愿的参与和对更大愿景的追求,个人可以超越自我,达到更高层次的自我实现。

💡全包容

全包容是指不排斥任何人或事物的态度,愿意接受和包含一切。Sadhguru在讨论愿景时提到,愿景是一个全包容的过程,与个人的欲望相比,它不仅限于个人利益,而是关乎整体的改善和提升。

💡个人与集体

个人与集体的概念在视频中被用来对比个人欲望与集体愿景之间的差异。Sadhguru指出,个人的欲望通常只关注自身的利益,而愿景则关乎集体的利益,能够带来更广泛的正面影响。

💡态度

态度在视频中被用来描述个人对于生活、他人和工作的看法和感受。Sadhguru强调,我们对事物的态度,如喜欢或不喜欢,愿意或不愿意,极大地影响我们的生活体验。他鼓励人们采取积极的态度,全然接受生活,成为生活的志愿者。

💡自由

自由在视频中被Sadhguru用来描述个人对自己内心状态的控制权。他提到,真正的自由是不让外界的人或事影响我们的内心状态。通过成为生活的志愿者,人们可以保持对自己情感和反应的控制,而不是被他人的行为所左右。

💡责任感

责任感在视频中被提及,是指个人对自己行为和选择的负责。Sadhguru提到,作为志愿者,人们应该有意识地选择去做事情,而不是被外部因素强迫。这种责任感是个人成长和实现愿景的重要部分。

💡多样性

多样性在视频中被用来描述人类社会的广泛差异和不同。Sadhguru强调,人们应该接受并欣赏这种多样性,而不是简单地将人分为“好人”和“坏人”。他认为,每个人都在不同的经验和理解水平上,应该学会与各种不同的人合作。

💡合作

合作是指与他人共同努力以达成共同目标的行为。Sadhguru在视频中提到,即使在面对困难或不理想的人时,为了实现重要的目标,也必须学会与他们合作。他鼓励人们超越个人的喜好,为了更大的愿景而工作。

Highlights

Visionary women是一个志愿者运营的组织,强调了志愿者精神和愿意性之间的关系。

Sadhguru解释说,愿景是关于整体的,而欲望是个人的,愿景能够转变整个局面。

志愿者意味着自愿地做某事,没有金钱或社会的压力。

Sadhguru询问观众是否自愿参与,强调自愿性是快乐的基础。

他提到,愿意性是天堂和地狱的区别,自愿做某事是天堂,不自愿做某事是地狱。

Sadhguru批评了人们对于喜欢和不喜欢的人或事物的预设态度。

他强调没有所谓的好人和坏人,每个人都在好坏之间摇摆。

Sadhguru提出,如果创造一个愉快的环境,每个人都会表现得很美好。

他鼓励人们保持对生活的全面肯定,成为一个完全愿意的生命。

Sadhguru分享了他如何以自己的方式应对各种人和问题,保持内心的平静。

他提到,如果别人可以决定你的感受,那这就是终极的奴役。

Sadhguru强调,作为志愿者意味着没有自己的意志,愿意做任何需要的事情。

他幽默地提到,作为一个志愿者组织,成员们可能并不完全符合他们所做的工作资格。

Sadhguru建议,如果你想与理想的人一起工作,你必须去天堂。

他鼓励人们学会与各种人合作,因为世界上没有理想的人。

Sadhguru提出,如果你认为你所做的工作非常重要,你就必须学会与所有人合作。

他强调,即使是可怕的人也能做出美妙的事情,如果你愿意的话,你会找到方法。

Angella Nazarian感谢Sadhguru的分享,并提到对生活的抵抗。

Transcripts

play00:00

Angella Nazarian: Visionary women is a volunteer run organization

play00:04

And I know that every single person who is here is giving their time to one organization or another

play00:11

and the fact that you have nine million volunteers

play00:13

and you were talking about the relationship between volunteerism and willingness

play00:18

And that it's through willingness that you uplift your consciousness, if I'm reporting you correctly,

play00:25

or I'm understanding it.

play00:27

In some ways, talking about how it could be a doorway to becoming a bigger person than who you are.

play00:35

Sadhguru: See..

play00:37

Before we come to women, first thing is visionary.

play00:42

What a vision means is,

play00:46

say everybody has desires.

play00:49

Desire is an incremental way of enhancing our life.

play00:54

Today you desire, I must have a home,

play00:56

tomorrow your desire, I must have this money,

play00:58

tomorrow, you desire something else.

play01:00

These are incremental ways of arranging and rearranging our lives

play01:05

which are needed to do a few things.

play01:08

When you say I'm a visionary, what you're saying is,

play01:12

I have a larger desire

play01:15

which is not about just incremental improvement of my life.

play01:20

Desire is about me, always.

play01:23

Vision is an all-inclusive process.

play01:28

So this itself is a phenomenal thing, if people instead of having desires, if they have a vision.

play01:36

Vision is always all-inclusive.

play01:39

Desire is personal.

play01:42

Desire leads to incremental changes and improvements.

play01:46

Vision can transform the whole situation.

play01:51

(Music) (Laughter)

play01:55

I like music. (Laughter)

play02:00

So, about willingness, because you said you're a volunteer.

play02:06

To be a volunteer, a volunteer means somebody who is doing something willingly, right?

play02:13

There's no other compulsion.

play02:15

There are no financial compulsions. There are no social compulsions.

play02:18

There is no something else.

play02:20

You want to do something willingly.

play02:23

So when you're a willing participant right now, you're a volunteer.

play02:26

I'm asking all of you, right now, are you compelled to be here or are you here voluntarily?

play02:32

Audience : Voluntarily

play02:34

Sadhguru: Oh, thank you

play02:36

Because I have spoken to conscripted people also.

play02:40

I have spoken in the prisons, I have spoken in many places.

play02:46

So you are here willingly.

play02:49

You are doing something willingly, is the fundamental of your joy, isn't it so?

play02:56

Hello?

play02:57

However simple or stupid or idiotic activity it is,

play03:01

'I am doing something willingly' makes a world of difference, isn't it so?

play03:07

Hello?

play03:09

The difference between heaven and hell is just this.

play03:14

You are doing something willingly, that's your heaven.

play03:18

You are doing something unwillingly, that's your hell.

play03:22

Hmm?

play03:23

We have already taken on attitudes what we like and what we don't like.

play03:27

I like this person, I don't like this person.

play03:30

Now with this person, I will do things willingly.

play03:32

With this person, I will do things unwillingly.

play03:35

This may be two people, two aspects of life, two communities, two nations, two.. many things.

play03:42

This I will do willingly, this I do unwillingly.

play03:45

This means, I have decided in my mind, this is good, this is bad.

play03:50

When I hear, even on national news channels,

play03:54

good guys and bad guys .. it just..

play03:57

Once you have this kind of thing, you are going to be disastrous to the planet.

play04:02

It's just a question of time.

play04:05

The moment you decide this is a good person, this is a bad person,

play04:09

this is gone deep into American society.

play04:11

No.

play04:13

There are no good people and bad people.

play04:15

Everybody is oscillating between the two.

play04:18

If you create a very pleasant wonderful atmosphere, everybody behaves wonderfully.

play04:23

If you create an unpleasant atmosphere, a whole lot of people act nasty.

play04:28

Yes or no?

play04:33

There are joyful people and miserable people, but there are no good people and bad people. (Applause)

play04:46

The moment we think we are good,

play04:49

we are entitled to destroy the bad, isn't it?

play04:54

Oh, we've been destroying a lot of people for a long time,

play04:58

time to stop that.

play05:00

Because..

play05:01

human beings are in different levels of experience and understanding.

play05:06

Variety of people.

play05:09

Anybody who's not like you is obviously bad, isn't it?

play05:14

Isn't it so?

play05:16

Those who are not like me must be bad people.

play05:20

Because the basis of goodness and what you think is goodness is decided by you.

play05:27

No, you have no business to do that.

play05:30

Willing means this.

play05:33

I'm just willing.

play05:35

I'm a hundred percent yes to life.

play05:37

I am not yes to this one, no to this one.

play05:39

No, I am just yes and yes to life.

play05:43

If you are a hundred percent yes to life, you are a volunteer.

play05:48

You have become a willing life.

play05:50

You have become so willing that you have no will of your own.

play05:56

People ask me 'Sadhguru, how do you operate with all these people,

play06:00

all kinds of horrible questions they're asking, they're doing this, they're doing that?'

play06:05

I said 'My life is not about them. It's about me'

play06:09

It's about how I am. This is about me.

play06:13

It doesn't matter how they are, that's their choice.

play06:16

But how I am is my choice.

play06:19

This is my way.

play06:20

No matter what they do.

play06:22

I'm like this.

play06:24

Because I have not given that freedom to anybody that somebody can freak me,

play06:28

somebody can make me angry,

play06:30

somebody can make me happy,

play06:31

somebody can make me unhappy.

play06:32

These privileges I kept to myself.

play06:37

It's time you do that too.

play06:39

Because if somebody else can decide what can happen within you right now,

play06:43

isn't this the ultimate slavery?

play06:46

Hmm?

play06:47

Isn't this?

play06:48

Someone else can decide what should happen within you,

play06:52

what happens around you of course, so many people decide, hmm?

play06:56

What happens around us is not hundred percent ours,

play06:59

but what happens within me must be my making, isn't it?

play07:06

Right now, just about anybody can freak anybody because they are not volunteers.

play07:11

They are unwilling.

play07:14

Volunteering means you have no will of your own.

play07:17

You can do whatever is needed.

play07:19

You know, we are a volunteer organization,

play07:21

this means all kinds of people .. (Laughs)

play07:24

Most of them are not qualified for the jobs that they're doing. (Laughter)

play07:29

And I cannot fire them because they're volunteers. (Laughter)

play07:35

Angella Nazarian: It's true.

play07:39

Sadhguru: So people keep coming up to me on a daily basis,

play07:43

'Sadhguru, I can't work with this person, she is so horrible, I can't do it'

play07:48

I tell them 'See in this world,

play07:51

this is the sort of people who exist.

play07:54

like this, like this, like this, like this, this is the kind of people there are.

play07:59

But if you want to work with ideal people,

play08:04

you must go to heaven and today.

play08:10

But if you think,

play08:13

what you're doing is very significant,

play08:16

you must learn to work with all these horrible people.

play08:20

This is how the world is.

play08:22

If you think what you're doing is very significant,

play08:24

you learn to work with all kinds of people.

play08:26

You will see, horrible people will do wonderful things.

play08:30

Yes?

play08:33

But if you want to work with ideal people, you won't find any.

play08:37

I haven't found one yet. (Laughter)

play08:41

There're all kinds of ... mixed bags

play08:44

but (laughs)

play08:46

if you are willing,

play08:49

that you are not yes and no, yes to one, no to another,

play08:53

you're simply one big yes, you will find a way.

play08:58

Angella Nazarian: Thank you so much. I always say that the resistance to life.. (Applause)

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