Everything I'm doing to stop balding (thinning hair)

Summary

In this video, a men's hair product brand owner shares his personal journey with hair thinning and the steps he's taken to combat it. After noticing hair loss, he researched treatments like finasteride and minoxidil but initially hesitated due to potential side effects. Eventually, he started using both, along with scalp massages and advanced tools like the Ladora scalp massager. He also adopted better hair care habits, such as using heat protectants and silk pillowcases, and incorporated supplements to maintain healthy hair. He encourages viewers to be proactive in preserving their hair and shares additional tips for healthy hair maintenance.

Takeaways

• 💇‍♂️ The speaker, a mid-30s owner of a men's hair products brand, is concerned about potential hair loss, particularly due to his public image.
• 😨 He noticed thinning hair about a year ago but hesitated to use treatments like finasteride and minoxidil due to fear of side effects.
• 💊 Six months ago, after confirming further hair thinning, he began using finasteride and minoxidil, and experienced no side effects.
• ✈️ The speaker acknowledges hair transplants as a last resort, citing successful cases from celebrities like Elon Musk and LeBron James.
• 😬 Stress played a significant role in his hair thinning, but stress-related hair loss is often temporary and reversible.
• 💆‍♂️ Scalp massages are an integral part of his hair care routine, improving blood circulation and stimulating hair growth with a specialized device.
• 🔴 The LA Dwora scalp massager combines red light therapy, microcurrent, and serums, which help promote hair thickness and density.
• 🪞 The speaker has adopted more delicate hair care habits to prevent breakage, such as gentle washing, applying heat protectants, and towel pat drying.
• 🍬 He now consistently takes hair supplements, including biotin, zinc, and various vitamins, to promote healthy hair growth.
• 🛌 He switched to silk pillowcases to reduce hair breakage, improve skin quality, and enhance his sleep experience.

Q & A

What caused the speaker to worry about hair loss initially?

The speaker noticed that his hair was thinning, seeing more of his scalp and feeling that his hair didn’t have the same density as before.

Why did the speaker hesitate to start using finasteride and minoxidil initially?

The speaker was concerned about potential side effects, particularly with finasteride, which can include erectile dysfunction and low libido.

What is finasteride and how does it help with hair loss?

Finasteride is a prescription medication that prevents further hair loss by blocking the conversion of testosterone into DHT, a hormone that contributes to hair loss.

How does minoxidil work in treating hair thinning?

Minoxidil is a topical solution that stimulates hair growth by increasing blood flow to the hair follicles.

How does stress relate to hair loss according to the speaker?

Stress can lead to temporary hair loss by causing a large number of hair follicles to shed, but this type of hair loss is usually reversible once stress levels decrease.

What non-medical methods did the speaker use to improve his hair health?

The speaker incorporated scalp massages, used a device with red light therapy and microcurrent technology, and took hair supplements that included biotin, zinc, iron, and vitamins B, C, D, and E.

Why did the speaker switch to silk pillowcases, and what benefits do they offer?

The speaker switched to silk pillowcases because they are softer than cotton, which reduces hair breakage and skin irritation. They also provide a more luxurious feel.

What does the speaker say about hair transplants, and when would he consider it?

The speaker sees hair transplants as a last resort but is open to the idea, noting that many celebrities and friends have undergone the procedure with great results.

How does the speaker suggest being more careful with hair during daily routines?

The speaker advises being gentle while washing, brushing, and towel-drying hair, as well as applying heat protectants before using styling tools to prevent breakage.

What is the speaker’s message to others experiencing hair thinning or loss?

The speaker encourages others not to lose hope, emphasizing that there are various ways to combat hair thinning, from medical treatments to lifestyle changes, which can help regain confidence.