Watch This Video When You’re Feeling Down

Summary

In this video, the creator reflects on their experience at a summit with other content creators, focusing on the importance of personal well-being over work competition. They emphasize that it's okay to feel down and stressed, encouraging viewers to be honest with themselves and others about their emotions. The video stresses the importance of self-forgiveness and avoiding self-bullying. By staying focused on long-term goals and embracing setbacks as part of the journey, the creator inspires viewers to keep pursuing their dreams despite obstacles or lack of support from others.

Takeaways

• 🤝 Attending the creator summit in New York is a valuable opportunity to connect with other creators.
• 🌟 The summit highlights the importance of acknowledging our humanity and the shared experiences of creators.
• 🔍 Creators often compete to be the hardest working, but it's crucial to also focus on personal well-being.
• 🗣️ Engaging in personal conversations can reveal common themes like creativity breakdowns and self-doubt.
• 💡 The speaker is in a good place in life, feeling fulfilled and on a path to greater achievements.
• 🚫 It's okay to feel down and to express emotions honestly without pretending to be happy.
• 🤔 Identifying the root cause of sadness is important, whether it's self-bullying or external factors.
• 💼 Success and happiness are not in competition; they should work together for a balanced life.
• 🔄 Recognizing self-bullying and changing it is a significant step towards personal growth.
• 🎯 Forgiving oneself for failures and not dwelling on them is key to a healthier mindset.
• 🌱 Environmental factors like financial stress or relationship issues can also contribute to feeling down.
• 🏃‍♂️ Persistence and continuous effort are necessary to overcome adversity and achieve dreams.

Q & A

What is the main theme of the Creator Summit discussed in the transcript?

The main theme discussed is the realization of the human aspect in creators, including creativity breakdowns, self-doubt, and feeling low in life.

Why does the speaker enjoy the Creator Summit?

The speaker enjoys the Creator Summit because it provides an opportunity to talk to other creators personally about their life and emotions, rather than just discussing YouTube or numbers.

What is the speaker's current state of life and creativity?

The speaker is currently in a good place in life, feeling fulfilled creatively, and on the path to doing something more.

What advice does the speaker give for when someone is feeling low?

The speaker advises that it's okay to feel down and sad, and it's important to be real about your emotions and honest with yourself and others.

What does the speaker suggest about identifying the cause of sadness?

The speaker suggests identifying the real cause of sadness, whether it's from external bullying or self-bullying, and recognizing that these can be changed.

How does the speaker view the relationship between success and happiness?

The speaker views success and happiness as not being in competition but rather as two things that should be used in conjunction with each other.

What does the speaker say about self-bullying and its impact?

The speaker says that self-bullying is something we all do more than anything else and it's something that can be changed, but it's often harder than changing external bullying.

What有毒的思维模式 does the speaker warn against?

The speaker warns against the toxic thinking pattern of expecting too much from oneself, which leads to not celebrating successes and constantly admonishing failures.

What advice does the speaker give for overcoming environmental factors causing sadness?

The speaker does not provide a specific piece of advice but believes in the strength to get through it and to keep trying no matter what adversity is faced.

What is the key message the speaker wants to convey to those feeling down?

The key message is to believe in oneself, to keep pursuing goals and dreams, and to remember that the speaker and the community believe in them.

What does the speaker attribute their success to?

The speaker attributes their success to sacrifice, drive, unyielding passion, sleepless nights, and overcoming obstacles such as lost friends, fake friends, and lack of support from family.

Outlines

00:00

🤝 Embracing Human Connection and Acknowledging Vulnerability

The speaker reflects on their experience at a creator summit in New York, expressing appreciation for the chance to connect with fellow creators. A recurring theme of the summit is the recognition of shared humanity, where creators discuss their personal challenges, feelings of self-doubt, and the pressures they face. The speaker emphasizes the importance of being real and open about emotions, stressing that it's okay to feel down and to be honest with oneself and others about these feelings. They encourage viewers to identify the root cause of their sadness and to understand that it’s acceptable to feel low, even when external pressures may push for constant positivity.

05:02

🌟 Overcoming Internal Struggles and Forgiving Yourself

The speaker talks about the harmful tendency of self-bullying, which is often more difficult to address than external criticism. They share insights from Erik Barker's talk on how success and happiness are not competing forces but can work together. Self-hate is identified as a common source of sadness, often stemming from unrealistic self-expectations. The speaker urges viewers to forgive themselves for their perceived failures, emphasizing the importance of celebrating successes and avoiding a mindset that focuses only on shortcomings. They also touch on how some people project their internal struggles onto others through bullying, but stress that personal healing and forgiveness are within one's control.

Keywords

💡Creator Summit

The Creator Summit is an event where content creators gather to network and share ideas. In the video, the speaker mentions attending the Creator Summit in New York, emphasizing its importance as a platform for connecting with other creators and discussing common themes and challenges they face.

💡Human

Being 'human' refers to acknowledging one's own humanity, including emotions and vulnerabilities. The speaker uses this term to highlight the realization among creators that they are not just content machines but have personal lives and emotions that can affect their work. This is a central theme of the video, as it encourages creators to be authentic and not suppress their emotions.

💡Creativity

Creativity is the use of imagination or original ideas to create something. The video discusses how creators can experience a breakdown in creativity, which is a common challenge. The speaker shares personal insights on how to overcome such creative blocks and stay inspired.

💡Self-doubt

Self-doubt refers to a lack of confidence in oneself. The script mentions that creators, like anyone else, experience self-doubt. It is a key concept in the video as the speaker encourages the audience to recognize and overcome self-doubt as part of the creative process.

💡Fulfillment

Fulfillment is a state of contentment or satisfaction. The speaker talks about feeling fulfilled creatively, which is a positive state that contrasts with the feelings of low moments. Fulfillment is tied to the speaker's message of finding balance and not taking everything too seriously.

💡Emotions

Emotions are feelings that reflect a person's attitude or state of mind. The video script emphasizes the importance of being open about one's emotions, both to oneself and to others. It is a recurring theme that encourages authenticity and vulnerability.

💡Success

Success is the achievement of something desired, planned, or attempted. The video discusses the relationship between success and happiness, suggesting that they are not always in competition but can work together. Success is also linked to the idea of overcoming obstacles and self-bullying.

💡Bullying

Bullying involves the use of force or coercion to affect others, often unfairly. The speaker mentions bullying as both an external factor (others bullying you) and an internal one (self-bullying). It is presented as something that creators, and people in general, need to address and overcome.

💡Forgiveness

Forgiveness is the act of pardoning or ceasing to hold a grudge against someone. The video encourages self-forgiveness as a way to combat self-bullying and to move past failures. It is presented as a tool for personal growth and emotional well-being.

💡Ambition

Ambition is a strong desire to do or achieve something, typically requiring determination and hard work. The speaker talks about the importance of ambition and having a clear vision of one's dreams and goals. It is portrayed as a driving force that can help creators overcome challenges.

💡Obstacles

Obstacles are things that block one's way or prevent progress. The video discusses various obstacles that creators may face, such as lack of support from friends or family, or personal failures. Overcoming these obstacles is presented as a necessary part of the journey towards success.

Highlights

The creator summit offers an opportunity for creators to connect and talk beyond content creation.

A common theme among creators is acknowledging their humanity and experiencing self-doubt and creative breakdowns.

The speaker emphasizes that it's okay to feel down and encourages creators to be open about their emotions.

There's no need to put up a facade of happiness; being real about emotions is important.

Identifying the root cause of sadness, whether external or internal, is a crucial step to overcoming it.

Bullying oneself is more common than being bullied by others, and it’s something we can control.

Expecting too much from oneself can lead to self-criticism, and it’s vital to celebrate successes instead of focusing on failures.

Forgiving oneself is essential, and it’s possible to rise above self-hate, which is often projected outward by others.

External factors like financial struggles, unstable relationships, or a lack of support can also contribute to feeling down.

There’s no quick fix to situational problems, but the speaker genuinely believes that viewers are strong enough to overcome adversity.

Persistence is key to achieving goals and dreams, even in the face of obstacles.

Focusing on both the dream and the journey is important, rather than solely obsessing over the end goal.

The path to success often involves overcoming family and friends not believing in you, fake friends, and other significant obstacles.

Sacrifice, drive, passion, sleepless nights, and determination are necessary to succeed.

The speaker offers encouragement, reminding the audience that others, including the comment community, believe in them.

Transcripts

hey guys I'm currently in New York for

the creator summit and I always love

this event because it's an opportunity

for me to talk to a bunch of other

creators that I don't normally get to

talk to and I think a common theme

during this one is that we're all

starting to realize that we're human I

mean it's a it's common knowledge that

youtubers try to compete to see who can

be the most hardworking person out there

but but I always enjoy taking the time

to talk with people personally not about

YouTube not about how how the numbers

are doing but how they're doing in their

life and like I said one of the common

themes is that we all have points where

our creativity breaks down a bit we all

have points so self-doubt and we all

have points of just where we're feeling

low in life so I wanted to make a video

to kind of convey some knowledge because

I'm actually doing I'm actually doing

really well right now I'm in a good

place in my life I feel I feel fulfilled

creatively and I feel like I'm on the

path to doing something more and that

that's owed largely in part to the fact

that I'm not taking everything so

seriously as I used to I'm trying to be

more like myself I'm trying to be more

open about my feelings but I also wanted

to make a video that you guys could

watch if you're ever feeling low and

you're ever feeling like the world is

coming down around you first and

foremost is that it is absolutely okay

to feel down it's absolutely okay to

feel sad you don't have to put up a

front of happiness you don't have to put

up a fake wall of doing fine you can be

real about your emotions you can you can

be honest with yourself and you can be

honest with those around you you don't

have to worry about burdening those

around you with your sadness you don't

have to internalize it always and number

two you have to identify what it really

is that's causing your sadness we've had

a few speakers here at the creator

summit one of them was Erik Barker who

was talking in great length about how

success measures towards happiness and a

lot of it you know isn't a competition

between happiness and success it's it's

about

using those two things in conjunction

with each other now you feeling down

maybe the result of someone bullying you

or the result of you bullying yourself

and one of those things is something

that you can change and one of those

things is something that you can try to

change you know others bullying you is a

problem of the environment that you're

in and the steps to be taken to change

that or harder than one might think but

even harder than that are the steps to

stop bullying yourself

which is the one thing that you

definitely can change but probably the

one thing that we all do more than

anything else so identifying if your

depression or your sadness is coming

from a place of internal hate is

something that plagues a lot of us and

and also it's it's not something that

needs to be fixed right away some some

of us get down on ourselves I can me

myself included because we expect so

much out of ourselves you know we want

to do so much therefore we're upset when

we do less and that's a poisonous way of

thinking and it's a poisonous like a

route to take yourself down because it

only means that you don't celebrate your

successes enough and you only admonish

your failures and that's no way to live

so if you're if you're ever feeling this

way just remember that you you can

choose to forgive yourself for

transgressions you can choose to forgive

yourself for failures you can choose to

be above your own hate and take that as

an example for the hate and the world

around you a lot of bullying these days

are people that are projecting their own

hate on themselves upon others so that

they can escape their pain and you know

that's no way to live but that's someone

else's problems if you're feeling down

about yourself then many times you just

need to forgive yourself but there's

also environmental factors that aren't

you being mad at yourself or being upset

with yourself they're their situational

things money's not enough you know your

home life isn't solid here your your

relationships are breaking down you

don't feel like you have friends to

surround yourself with and in those

times

I don't have an anecdotal piece of

advice or words that are gonna fix your

problem or even likely to make you feel

better but if it does bring you any

solace just know that I really honestly

truly believe that you can get through

it i honest believe that you're strong

enough to pursue your goals and to

conquer your dreams and go farther than

you ever thought possible but the only

way to do it is to keep trying no matter

what no matter what gets in your way no

matter what adversity you face if you

keep trying if you never give up

if you always pursue that thing which

makes you happier the thing that makes

you burn inside you for the the ambition

that you have the projects that you see

on the horizon the dreams that you hope

to achieve if you keep your eye on them

and not just on the dream itself because

if you obsess about the dream and what

it will mean when you get there you'll

ignore all of the obstacles on the path

like really focus on the whole picture

of everything if you're trying to do

something and you're constantly met with

failure or your friends don't believe in

you or your family doesn't believe in

you then those are obstacles that are on

your path to your goal and you need to

see the whole picture you need to

realize that that some dreams carry a

heavy price but if they're worth it then

nothing can stop you and this is

something that's pushed me to where I am

today that's something that's gotten me

where I am because when I started

YouTube or when I started just in

general wanting to take control of my

life I looked at the entire road ahead

of me or as far as I could possibly see

and I was been with more obstacles than

I ever could have imagined but what it

took and what I realized right away was

it took sacrifice and it took Drive and

it took unyielding passion and it took

sleepless nights and it took lost

friends and it took fake friends and it

took my parents not believing in me it

took it took that and and after I pushed

beyond that

I started to gain the recognition that I

was right all along and it's it's not as

simple as that but that's what it boils

down to so if you're feeling low or you

feeling down or you feeling like you're

not succeeding in life or you're feeling

like those around you aren't supporting

you just remember that I believe in you

and that everyone here in the comments

believes in you

and that we're all in the same boat

together and we can all succeed if we

just believe in each other and believe

in ourselves so yeah I gotta get down

we've got more events today thank you

everybody so much for watching and as

always I'll see you in the next video

bye bye