How to MANIFEST using the POWER of your SUBCONSCIOUS

Summary

In this video, Mental G explains how to use the law of assumption to manifest desired changes in life by focusing on thoughts, affirmations, and imagination. He emphasizes the importance of consistently feeding positive ideas to the subconscious mind, as it manifests reality based on repeated thoughts. Mental G advises staying disciplined, avoiding self-doubt, and forming habits by reinforcing desired beliefs. He highlights key moments like before sleep and upon waking as ideal for affirmations. The core message: stay persistent and dominant with your desired thoughts until they become second nature.

Takeaways

• 💡 Your thoughts, affirmations, and imagination play a key role in creating your reality.
• 🧠 The subconscious mind reproduces evidence of whatever you consistently dwell on and revisit.
• 🧱 Consistency is crucial: You need to lay the foundation brick by brick with your affirmations and thoughts.
• 🚫 Avoid mental conflict: If you affirm something but then doubt it, you're reinforcing the opposite of what you want.
• 🔄 Be disciplined and persistent: Don't look for immediate evidence; stay focused on your desired outcome.
• 🖼️ Imagination is powerful: What you visualize and identify with shapes your reality.
• 🌙 The moments before sleep and after waking are critical for programming your subconscious mind.
• 📲 Avoid distractions like checking the news or phone immediately after waking, as it can reinforce negative patterns.
• 🏗️ Affirmations and thoughts should dominate your mind until they become second nature.
• 🚴‍♂️ Just like learning to ride a bike, manifesting takes practice—consistency leads to it becoming effortless.

Q & A

What is the main topic of the video?

The main topic of the video is how to manifest and change your life using the Law of Assumption. The speaker explains the roles of thoughts, affirmations, and imagination in creating one's reality.

What is the Law of Assumption, according to the video?

The Law of Assumption suggests that whatever you consistently dwell on and believe to be true in your mind will be manifested in your reality. It involves feeding your subconscious mind the thoughts and beliefs that align with what you want to experience in your life.

How do thoughts and affirmations influence your reality?

Thoughts and affirmations influence your reality by shaping your subconscious beliefs. Consistently thinking, imagining, and affirming positive outcomes feeds your subconscious mind, which then reproduces these thoughts as experiences in your external world.

What common mistake do people make with affirmations?

A common mistake people make is getting into mental conflict after saying an affirmation. For example, if they affirm 'I am rich' but then think 'No, I'm not,' they create a contradictory mental loop that undermines the affirmation's effectiveness.

How can one avoid the mental conflict associated with affirmations?

To avoid mental conflict, it is important to be consistent and persistent with affirmations without looking for immediate evidence. Understand that changing your beliefs takes time, like laying bricks to build a foundation.

What role does imagination play in manifestation?

Imagination plays a key role in manifestation by allowing you to visualize and emotionally experience your desired outcomes. The consistent use of positive imagination helps feed these desired scenarios to the subconscious mind.

Why is it important to be mindful of thoughts before sleep and in the morning?

It is important because your subconscious mind is most receptive to suggestions during these times. Feeding it positive affirmations and thoughts before sleep and upon waking helps reinforce desired beliefs and outcomes.

What advice does the speaker give for using affirmations effectively?

The speaker advises being disciplined, persistent, and consistent with affirmations, focusing on what you want without looking for immediate proof. Over time, this will help reprogram your subconscious mind to align with your desired reality.

How can you make your desired thoughts and beliefs unconscious habits?

You can make them unconscious habits by consciously repeating and affirming them until they become a natural part of your thinking, similar to how learning to ride a bike becomes second nature after enough practice.

What does the speaker mean by 'laying the foundation' for manifestation?

'Laying the foundation' means consistently building new positive thoughts and beliefs, one step at a time, without reverting to old limiting beliefs. This process involves being persistent and not getting discouraged by the lack of immediate results.

Outlines

00:00

🧠 How Your Thoughts Shape Your Reality

In this section, the speaker introduces the Law of Assumption, emphasizing that what we constantly think, imagine, or affirm influences our subconscious mind, which in turn shapes our reality. By dwelling on specific thoughts or narratives, we feed these ideas to our subconscious, which manifests them in our external world. The speaker explains the importance of consistently thinking, imagining, and affirming what we want to experience, rather than focusing on the absence of these desires. The key message is to remain persistent and disciplined in thoughts and affirmations.

05:01

🛠️ Brick-by-Brick: Laying the Foundation for Change

This paragraph focuses on how people often face mental conflicts when using affirmations, especially when their current reality contradicts the affirmation. The speaker explains that change takes time and requires consistent effort. Using the metaphor of laying bricks, they emphasize that positive affirmations need to be repeated persistently without allowing opposing thoughts to interrupt the process. By consistently feeding the subconscious mind with affirmations, even if the current reality doesn't align, we can shift our perception and ultimately manifest what we desire.

🌱 Shifting Mental Patterns: The Role of Habits

The speaker expands on how thoughts, affirmations, and imagination are interconnected. They explain that what we habitually focus on becomes part of our identity, and the subconscious mind accepts it as reality. By consistently identifying with positive 'I am' statements, we train our subconscious to align with these thoughts, creating change in our outer world. The speaker warns against feeding the mind negative or contradictory thoughts, especially before sleep or first thing in the morning, as these times are critical for subconscious programming. Instead, we should use these moments to reinforce positive thoughts and affirmations.

🚴 Mastering Your Mind: The Practice of Consistency

Using the analogy of learning to ride a bike, the speaker explains that repetition and consistency are key to mastering new mental habits. Just as riding a bike becomes second nature over time, consistently affirming and imagining what we want eventually becomes an unconscious process. They stress that limiting beliefs can create mental arguments, and it's important not to get discouraged. Instead, view affirmations as part of the roadwork needed to achieve the desired outcome. By practicing consistently, we train our subconscious to accept and create the reality we seek.

🌙 The Power of Affirmations During Sleep and Waking Hours

This final paragraph emphasizes the importance of feeding the subconscious mind with positive affirmations during key moments of the day—just before sleep and upon waking. The speaker explains that during these drowsy states, the subconscious is more susceptible to new ideas, making it the perfect time to affirm what we want to experience. By regularly reinforcing positive 'I am' statements during these times, we can effectively reprogram the mind to manifest our desired reality. The video ends with a reminder to check out the speaker’s available resources and an encouraging sign-off.

Keywords

💡Law of Assumption

The Law of Assumption is the idea that whatever you assume to be true, whether consciously or unconsciously, will manifest in your reality. The video explains that the thoughts and beliefs you consistently hold feed into your subconscious, which then recreates these beliefs in the outer world. For example, if you assume yourself to be successful, your subconscious will align your external circumstances to reflect that assumption.

💡Subconscious Mind

The subconscious mind is described as the part of the mind that absorbs the thoughts, affirmations, and beliefs you dwell on, eventually manifesting them in your outer reality. The speaker emphasizes the importance of feeding your subconscious the right ideas by being mindful of what you think about, especially before sleep and upon waking, as these times make the subconscious more susceptible to influence.

💡Affirmations

Affirmations are positive statements you say to yourself to shape your reality. The video highlights the importance of consistency when using affirmations like 'I am rich' or 'I am healthy.' It warns against wavering or doubting these affirmations, as doing so reinforces negative beliefs that oppose the desired outcome. The key message is to be persistent and disciplined in repeating affirmations to reprogram the subconscious mind.

💡Imagination

Imagination refers to the mental imagery and scenarios that a person creates in their mind, which play a critical role in manifesting their reality. The video explains that thoughts, affirmations, and imagination are all intertwined, as what you consistently imagine or think about influences the subconscious. The speaker stresses the importance of imagining the reality you want to experience as if it were already happening.

💡Consistency

Consistency is the act of regularly maintaining certain thoughts, affirmations, and beliefs in order to manifest desired outcomes. The speaker emphasizes that success with the Law of Assumption comes from continuously feeding positive ideas to the subconscious mind. Without consistent effort, opposing thoughts can take over, preventing desired changes from materializing in your life.

💡Limiting Beliefs

Limiting beliefs are negative thoughts or assumptions that block you from achieving your desired outcomes. In the video, the speaker warns that these beliefs often surface when using affirmations, as people tend to mentally conflict with statements like 'I am healthy' by immediately doubting them. Overcoming these beliefs requires persistence in using positive affirmations to replace old mental habits.

💡Mental Conflict

Mental conflict arises when a person tries to affirm something positive, like 'I am rich,' but their mind contradicts it by focusing on their current reality, which may not align with the affirmation. The video points out that this conflict can undermine the power of affirmations and delay the manifestation process. To avoid this, the speaker suggests focusing on the affirmation itself without seeking immediate evidence of change.

💡Brick-by-Brick Approach

The 'Brick-by-Brick' approach refers to the idea that manifesting desired changes is a gradual process that requires building new beliefs one step at a time. The speaker uses this metaphor to explain that each positive affirmation or thought is like laying a brick, contributing to the larger foundation of the desired outcome. Over time, the consistent repetition of these 'bricks' forms a solid new belief system.

💡Imaginal Acts

Imaginal acts are the mental practices of imagining desired outcomes as if they have already occurred. The video emphasizes that what you mentally rehearse repeatedly becomes more real to your subconscious mind. For example, if you consistently imagine yourself living the life you want, your subconscious begins to align your external reality with that vision, ultimately manifesting it.

💡Dominant Thoughts

Dominant thoughts are the ideas and beliefs you focus on most frequently, which then shape your reality. The speaker stresses that whatever dominates your thinking—whether positive or negative—will manifest in your life. The goal is to ensure that the thoughts you want to manifest are the ones you focus on the most, pushing aside opposing or limiting thoughts.

Highlights

Understanding that your subconscious mind reproduces what you dwell on and give life to.

Your job is to consistently think, imagine, and create the reality you want to experience.

Affirmations can create mental conflict if they oppose your current beliefs or reality.

You must be consistent and persistent with your affirmations to lay a new foundation.

Reaffirming the opposite of your affirmations undermines the manifestation process.

Discipline is essential—focus on what you want without wavering or seeking immediate results.

Your subconscious mind responds to what you habitually imagine and affirm.

It's important to avoid feeding negative thoughts or consuming negative media, especially before sleep or in the morning.

Use the drowsy states before sleep and upon waking to feed your subconscious positive affirmations.

You must consistently and habitually identify yourself with the things you want to manifest.

Affirmations and imagination are connected—both work to influence your subconscious.

Avoid questioning your affirmations by asking, 'Where is it?'—this creates mental resistance.

Building new beliefs is like learning to ride a bike—it becomes natural after practice and repetition.

Limiting beliefs can be overcome by laying a new foundation and forming positive mental habits.

Be conscious of your affirmations and thoughts until they become unconscious habits, creating the reality you desire.

Transcripts

yo what's good it's your boy mental G

Kings back with a another video for you

guys

today this is going to be a very short

and simple video on how to manifest and

change your life using the law of

assumption and I'm going to be talking

about thoughts um affirmations and your

imagination and how it

all plays its part in creating your

reality all right

you have to understand that whatever you

are essentially dwelling on whatever

story whatever narrative whatever

thoughts imaginal things that you are

consistently revisiting dwelling on and

giving life

to that feeds into your subconscious

mind and your subconscious mind then

reproduces evidence of those things in

your out

world right your job is to essentially

give your subconscious mind what you

want by

consistently

thinking imagining and creating the

things that you want to experience in

this outer

world

right and what you have to understand I

think a lot of people you can see the

problems they run into simply by the way

they approach something as a

affirmations right A lot of people will

approach affirmations as you know

they'll say something and then all of a

sudden they'll get into this mental

conflict with themselves they'll say I

am healthy or I am rich or I am whatever

it is and they'll get into this mental

conflict because they'll be like well no

I'm not look at look at what's around me

but you have to understand that you have

to be laying Brick by Brick and you have

to understand that for so long you've

had these maybe opposing views contrary

to now what you are stating or de

clearing you have to understand that

it's a step-by-step thing that you have

to lay each brick down right because you

can say I am rich or I healthy or I'm

strong or whatever these things are but

then a minute later are you reaffirming

the opposite are you then going well no

I'm

not and you have to understand that if

you're always in this Loop what do you

think is going to

manifest what do you think is going to

consistently reproduce in your mind

you have to lay the foundation by one

not wavering be disciplined with what

you want be persistent with what you

want and lay the foundation and don't

look at it as this thing of like I am

and then look for the evidence no just

say it and go about your day whatever it

is that you want but be consistent with

saying that because you're feeding this

new idea to your subconscious mind the

same thing goes with the things that

you're imagining because thought

affirmation all these things it's all

imaginal if you really think about it

right and it's whatever you are

identifying or whatever you are placing

your I am with or whether it is an I am

affirmation your imagination your I

am um nation in a sense right so

whatever you are putting with these

things whatever you are identifying

yourself as consistently and habitually

that's what you're giving more life to

and that's what your subconscious mine

essentially creates this agreement with

you with and then it says okay this is

what you're constantly revisiting this

is what you're constantly imagining this

is what you're constantly saying about

yourself and others sure here look right

so be careful with what you are feeding

yourself on a habitual and consistent

basis especially what you're feeding

yourself prior to going to sleep at

night and what whatever you're feeding

yourself in the morning how many of you

guys are watching you know something

that you shouldn't you're watching

before you go to sleep or you watch the

news the or you you you you read the

news the moment you wake up you check

your phone all these things and you

automatically get locked into your

previous imaginal patterns imaginal

habits that you've already manifested

and you fall into the chaos of the world

instead of using that time to establish

new

thoughts typing in a new code for the

computer of your subconscious

mind and when you start to do this

habitually and frequently you'll start

to see changes unfold in your

life okay but you have to be like I said

consistent with this persistent with it

you can't be halfast you can't be just

going okay well I want this and then all

of a sudden where is it where is it

because that's

also a conversation you're having with a

subconscious mind where is it you know

what I mean so you have to lay more

foundations you have to be consistent

with it and be dominant with what you're

feeding and what you want what you want

and what you're feeding has to dominate

and until you make it R like anything

anything you do when you first start to

learn a bike you struggle but the more

you do it the more you do it and you

finally get it it becomes more natural

right and then all of a sudden it's a

natural way of thinking a natural way of

being that you don't even have to think

about how you ride a bike you just do it

right but you have to be consistent with

these same things here you have to make

what you want unconscious you have to

consciously put the effort in to make it

a habit first especially if you have a

lot of limiting beliefs around things

you

know so lay the New Foundation don't get

into mental arguments yourself because

when you say I am this and you look for

it and you go well I'm not that's also

an affirmation and the affirmation I am

not or where is it is also if that's a

foundation that's been laid so

understand just look at it as a way of

I'm this and you understand that you're

putting in the road work to get you

where you want to be right same with

your imaginal axe all right an emphasis

on on these periods during the day prior

to sleep and in the morning when you're

in those States a little bit drowsy your

subconscious mind is more susceptible to

impregnation this is when you want to be

feeding yourself loving the loving

affirmations things you want to be

experiencing right and you say it and

you identify your I am with these things

all right I'm sure you found this video

helpful make sure you check out all the

things I have available in the link in

the description there um whether it's

you want some personal advice you want

to listen to my audio whatever it might

be it's all there and um I'll see you

guys next one yeah peace power

prosperity it's been your boy and love

always