8 low energy witchcraft ideas ✨ Daily witchy routine practice ✨ Beginner Witch Tips

Summary

In this episode of 'Activist Witch,' Ysha discusses low-energy magic practices that can be seamlessly integrated into daily activities, especially during periods of burnout. They share personal experiences with autistic burnout and provide simple magical techniques, such as stirring intentions into drinks, using grooming rituals for cleansing, and employing color magic. Ysha also emphasizes the importance of self-care, catching signs of burnout early, and the community support found in witchtube, encouraging viewers to practice kindness towards themselves and prioritize self-replenishment.

Takeaways

• 🔮 The video discusses incorporating low-energy magic into everyday activities, especially useful during periods of burnout.
• 🧙‍♀️ Ysha, the host, identifies as a witch and discusses personal experiences with autistic burnout, emphasizing the importance of self-care.
• ☕ Stirring drinks or food can be a form of magic, with intentions set while stirring clockwise for attracting energy or counterclockwise for banishing.
• 🛁 Grooming activities like showering, washing the face, and brushing teeth can be transformed into magical rituals with specific incantations and visualizations.
• 👁️‍🗨 Daily affirmations in front of the mirror, especially focusing on the left eye, can help reinforce positive beliefs and enhance self-acceptance.
• 👗 Color magic is introduced as a way to imbue everyday clothing choices with magical intent, using color correspondences to attract or repel energies.
• 🌀 The concept of 'widdershins' is mentioned, referring to moving counterclockwise to push away unwanted energies, in contrast to 'deosil' which is clockwise.
• 🌟 The video suggests using mundane activities as opportunities for magic and self-care, even when one is unable to perform more complex rituals.
• 🌱 Ysha shares personal strategies for dealing with burnout, including the importance of recognizing the signs of burnout early and taking steps to replenish energy.
• 📺 Watching witch-related content, or 'witch tube,' is presented as a form of passive learning and community connection, especially beneficial during periods of low energy.

Q & A

What is the main theme of the video by Ysha?

The main theme of the video is discussing low energy magic that can be performed using mundane activities, especially during periods of burnout.

What is the alternative support platform that Ysha mentions for creators?

Ysha mentions Ko-Fi as an alternative support platform for creators, which takes less from them compared to Patreon.

What is the significance of stirring drinks or food in the context of the video?

Stirring drinks or food is a form of low energy magic where one can set intentions, visualize desired outcomes, and perform magic by stirring clockwise (deosil) to attract or counterclockwise (widdershins) to repel.

How does Ysha suggest incorporating magic into daily grooming activities?

Ysha suggests transforming daily grooming activities into a modern Khernips, which involves calling upon the spirits of fire and earth, and visualizing the water as liquid light for cleansing and purifying oneself.

What is the purpose of the phrase 'Xer Nipto Sai' mentioned in the video?

The phrase 'Xer Nipto Sai' is used to evoke the power of fire and earth during the Khernips ritual, to transform water into a cleansing liquid light.

How does Ysha recommend using affirmations in the mirror?

Ysha recommends using affirmations in the mirror to convince oneself of one's powers and abilities, and suggests looking into the left eye to encode the affirmations into the creative side of the brain.

What is the role of color magic and color correspondences in the video?

Color magic and color correspondences play a role in choosing outfits and performing magic, where colors like orange and yellow can be associated with energy and success.

Why does Ysha emphasize the importance of being kind to oneself during burnout?

Ysha emphasizes being kind to oneself during burnout to counteract internalized ableism and to accept that doing nothing is okay as a form of recharging one's batteries.

What is the significance of the witch tube community in Ysha's video?

The witch tube community provides support and company during burnout, offering passive learning and a sense of connection without demanding energy from the viewer.

What advice does Ysha give regarding recognizing and preventing burnout?

Ysha advises recognizing the signs of burnout early and stopping activities before reaching a complete disconnection and reset, emphasizing the importance of replenishing energy before it's too late.

Outlines

00:00

🔮 Introduction to Low Energy Magic

Ysha, the host, welcomes the audience to 'activist witch', a platform discussing Witchcraft and activism. They introduce the theme of the video, which is low energy magic that can be performed using everyday activities. Ysha shares their personal experience with an intense autistic burnout phase, explaining how even simple tasks become challenging during such times. They emphasize the importance of recognizing the signs of burnout early and suggest that even the act of surviving during burnout can be considered a form of magical practice. Ysha also mentions the opening of a Ko-Fi page for support and tarot readings.

05:03

🌀 Kitchen Magic and Intention Setting

The video continues with Ysha discussing the concept of 'Kitchen Magic', where everyday activities like stirring food or drinks can be imbued with intention to manifest desires. Ysha explains the importance of visualizing what one wants, such as prosperity, in practical terms to enhance the effectiveness of the magic. They differentiate between stirring clockwise (deosil) to attract positivity and counterclockwise (widdershins) to push away negative energies, using their personal experience with depression as an example.

10:06

🛁 Grooming as a Form of Modern Khernips

Ysha explores the idea of transforming routine grooming activities into a modern version of Khernips, a Hellenistic cleansing ritual. They describe a process of invoking the spirits of fire and earth while washing, visualizing the water as liquid light, and using specific phrases to cleanse impurities and maintain health. Ysha also touches on the concept of color magic and its significance in Witchcraft, suggesting that the colors of clothing can be used to attract or repel energies.

15:07

🪄 Daily Affirmations and Eye Yoga

The paragraph delves into the practice of daily affirmations in front of a mirror to reinforce self-belief and psychic abilities. Ysha shares a tip from another creator, Sahnre, about affirming while looking into the left eye to engage the creative side of the brain. Additionally, Ysha introduces eye yoga exercises, specifically 'palming', to rest the eyes and improve vision, combining it with psychic exercises and meditation to quiet the mind.

20:09

🌱 Self-Compassion and the Power of Witch Tube

Ysha talks about the importance of self-compassion during burnout and the struggle with internalized ableism. They mention the comfort found in watching 'witch tube' creators, who provide company and valuable information without demanding energy. Ysha appreciates the community and support from fellow content creators, highlighting the progressive and kind nature of the witch tube community. They also discuss the importance of reaching out and communicating one's burnout state to friends and the significance of self-care.

25:13

🔄 Conclusion and Call for Self-Care

In the concluding paragraph, Ysha reiterates the importance of recognizing the signs of burnout and practicing self-care before reaching a complete energy depletion. They encourage the audience to be kind to themselves and to take care of their own needs. Ysha expresses gratitude for the viewers and hopes that the video's tips on integrating magic into mundane activities can be helpful. They sign off with a reminder to prioritize self-care and to seek support when needed.

Keywords

💡Activist Witch

Activist Witch refers to the theme of the video channel, which combines witchcraft with activism. It suggests using witchcraft practices to support social and environmental causes. In the script, the host Ysha introduces the video series under this theme, indicating that the content will likely explore ways to enact change through magical practices.

💡Low Energy Magic

Low Energy Magic is a concept discussed in the video, referring to magical practices that require minimal physical or mental effort. This is particularly relevant to the script as Ysha, the host, is recovering from burnout and seeks to perform magic that doesn't strain her limited energy. The video aims to show viewers how to integrate magic into everyday activities that are already being performed, such as stirring drinks or grooming routines.

💡Autistic Burnout

Autistic Burnout is a state described by Ysha where she experiences extreme fatigue and difficulty in performing even simple tasks due to her autism. This concept is central to the video as it sets the context for the need for low energy magic. Ysha shares her personal experience with burnout to relate to others who might be in a similar situation and to justify the focus on easy-to-perform magical practices.

💡Stirring Intentions

Stirring Intentions is a practice mentioned in the script where one sets an intention while stirring food or drinks, such as coffee. This act is imbued with the desire to manifest certain outcomes, like prosperity or love. The video suggests that even a simple daily task can be a form of magic when done with intention, illustrating the theme of integrating magic into mundane activities.

💡Deosil and Widdershins

Deosil and Widdershins are terms used in the video to describe the direction of stirring. Deosil refers to stirring clockwise, which is associated with attracting positive energies or outcomes, while Widdershins refers to counterclockwise stirring, meant to push away unwanted energies or feelings. These terms are integral to the video's message of using everyday actions for magical intent.

💡Grooming as Magic

Grooming as Magic is a concept where routine hygiene activities like washing the face or brushing teeth are turned into magical rituals. Ysha provides examples from a Llewellyn Almanac on how to transform these activities into modern Khernips, a cleansing practice from Hellenistic times. This concept aligns with the video's theme of finding magic in everyday life.

💡Color Magic

Color Magic involves using colors to represent and invoke specific energies or intentions. In the script, Ysha talks about choosing the color of clothing to reflect desired energies, such as orange and yellow for energy and success. This concept is used to show how one can use color correspondences in witchcraft to enhance their magical practices.

💡Daily Affirmations

Daily Affirmations are positive statements that one repeats to oneself to reinforce beliefs and goals. Ysha mentions using affirmations in front of a mirror, with a unique twist of looking into the left eye to engage the creative side of the brain. This practice is presented as a way to boost self-confidence and psychic abilities, fitting the video's overall message of empowerment through magic.

💡Meditation and Mindfulness

Meditation and Mindfulness are practices discussed in the video as ways to calm the mind and focus on the present moment. Ysha references other creators who have helped her understand meditation not as an emptying of the mind but as an observation of thoughts without judgment. This concept is tied to the video's theme of self-care and mental well-being through magical means.

💡WitchTube

WitchTube refers to the community of witchcraft content creators on YouTube. Ysha appreciates the supportive and progressive nature of this community, which has provided her with company and valuable information during her burnout. WitchTube is presented as a resource for connection and learning within the witchcraft and magical community.

Highlights

Introduction to low energy magic that can be integrated into everyday activities.

Mention of Ko-Fi as a support platform offering tarot readings.

Discussion on managing intense autistic burnout and its impact on daily activities.

Emphasis on the importance of recognizing the signs of burnout early.

The concept of low energy or 'low spoons' activities in neurodivergent communities.

Using the act of stirring drinks or food as a form of low energy magic.

Explanation of deosil and widdershins for attracting or repelling energy through stirring.

Transforming grooming activities into a modern Khernips ritual for cleansing.

Incorporating color magic and correspondences into daily life for energy and success.

The practice of daily affirmations in front of the mirror to boost self-belief and psychic powers.

Eye yoga exercises like palming to rest the eyes and improve vision.

The role of meditation in managing burnout and its misconceptions.

The importance of self-compassion and acceptance during periods of burnout.

The value of witchtube as a source of community, information, and passive learning.

The significance of the witchtube community's progressive and kind intentions.

Advice on stopping activities before reaching complete burnout to prevent a longer recovery.

Encouragement to prioritize self-care and refill one's energy before it's too late.

Transcripts

hello witches and welcome back to activist witch" where we discuss

Witchcraft and activism. you can call me Ysha, my pronouns are she /they and in

today's video we're going to discuss low energy Magic that you can do from

mundane things that you are already doing. but before we get started let me

quickly remind you that I've opened a Ko-Fi which is basically an alternative

to Patreon that takes less from creators and on there you can support what I do

here but you can also buy tarot readings with me Italian style it starts from £5

per reading for the low income version and then it's pay what you can and if

you decide to support me thank you so very much. today this video is on the

theme of low energy Magic workings because I am just out of the throws of

a very intense autistic burnout phase which has brought me at times to get

nonverbal which is a first for me and in this

state very "supposedly" easy and still low energy -or low spoons as we say in the

neurodivergent community- activities are still not viable for me. so things

that I can't do in this state include reading, include

crochet, include even just taking the time to go to a specific place and do

either meditation or yoga because that's work that I cannot add on the things

that I would do and they're hard to do. the way that autistic burnout manifests

in me is just the inability of any thought that I have to manifest

either in a practical way and so I decide that I am doing something and

then my brain cannot put in line the events that I need to make happen for

that so I decide that I'm going to shower and then put on new clothes. my brain

cannot break down the "okay it means that you need to first stand up, it means that

you need to go to the bathroom, it means that you need to open the water" those

steps don't come to me

and sometimes it's hard, sometimes the

days are just spent in bed and if the days are just spent in bed

I think that the simple fact that you are surviving it's part of a magical

practice in those phases. so with the wish that you always get to understand

you are getting towards burnout

knowing that you can stop before getting there and so start to replenish your

energy before you get to that state, that is the hope, I hope that you always catch

yourself in time not to get to burn out. if you get there and you're like me

and so your OCD brain is like "but you have rituals to do otherwise bad things

happen" well, these are things that I tried to keep doing and

it's better than doing nothing in my brain? but do not quote me on that.

the first thing is stirring drinks or food. now, usually when I'm in this state my

wife takes care of me, makes food and those kind of things, there's one thing

that I cannot relent control over and that's making my morning coffee. because

it's complex, because it requires different things, in a certain order,

mixed in a certain way, it would give me more anxiety to let it be done by

someone else than do it myself, so I have direct access to that so what to do:

something that stuck with me from the first meeting that I had with my coven

which was at mabon in 2023 was the simple intention being

stirred in food in drinks, and the simple fact that you have an intention, that

you're thinking about something and you're thinking about what you want and

possibly if you're able you also visualize what it means, say, Prosperity

you want to attract Prosperity. what does prosperity mean to

you? does it mean a number in the bank? does it mean the comfortableness of

knowing you don't *have* to go out, work, whatever, but still be comfortable? does

it mean seeing your family without the constriction of time or holidays?

whatever Prosperity means to you, the idea of setting your intention is

actually being able to visualize what it means in Practical terms, so that you can

get closer to the manifestation of it by being able to visualize how it would

happen, how it would manifest. and at that point if you stir

clockwise or deosil, I always just read it so if it's pronounced wrongly

let me know. deosil means clockwise, if you've ever read

it in a witchcraft book, when you stir clockwise you want things to come

towards you, Prosperity would be one of that in this case or

love. vice versa you can also use this very simple Kitchen Magic

counterclockwise which means you're pushing things

away. so in my case when I'm in this state State what I want to push away

is the feeling that some describe as the black dog for depression. I don't

necessarily have depression in such a way but I have a feeling that what I

experience is similar in some descriptions, so the sense of Oppression

and lack of energy I wanted to leave me and therefore I would focus on myself

like having plenty of energy or having desire and ability to do things

and therefore then I would go and stir counterclockwise pushing away that kind

of inertia, hopefully. in the same witchcraft books that we were talking

about before you might have seen counterclockwise described as widdershins

again not sure about the pronunciation, it's what happens when you

just read stuff. the next points technically come under just one thing

which is grooming but I've split them because I do not take for granted that

in the same day, in this state, I will be able to shower, wash my face properly, and

brush my teeth properly. so something that I read in a Llewellyn Almanac from a

few years ago was this simple process of basically transforming your grooming

activities into a modern Khernips which I think was the Hellenistic way to

cleanse oneself before worshiping deities. and so the main point was to first

open the faucet and close your eyes. you call upon or try to evoke the

spirits of fire and the spirits of Earth. I think you don't call the spirits of

air because that's the opposite of water and you don't do that. I'm ready to hear

elucidations on that fact though. and what I simply do is literally close my

eyes and extend my hands towards the South for fire, towards the north for

earth, I literally say "fire, earth, lend me your power" I put my hands around the

faucets where the water is coming out and I say "Xer Nipto Sai"

which was apparently what you used to say or what you used to call it in

Hellenistic times. at that point -and that's not something that the book

suggested but that's how my brain started to go doing this- I visualized

that the water that is coming out of the faucet is

actually liquid light, sort of, it could be whitish, it could be yellowish, it

could be bluish, but it's This brilliant liquid light that now comes out because

of the power of fire and Earth of the power of xerniptosai

at that point then different things happen. the first point is just washing

my face and for washing my face I simply go along with what the book suggested

saying "lustral Waters here I conjure wash away impurities". when I do the same thing in

the evenings and so maybe I'm taking off lipstick maybe I'm just simply taking

off the day I adapted saying it "lustral Waters

here I conjure wash away the days, and keep me healthy and young"

there's a charm for teeth brushing. we're going to do that anyway aren't we?

if we have the strength, so might as well make it magic. and the way to Magickify it

it's a very short charm, although it took me a second to learn it by memory, and it

goes "my words are clear, my words Divine, my words are true, my words are kind" and

of course you can't quite say that while you're brushing your teeth so I just

keep repeating it in my head until the 2 minutes for my toothbrush are gone. there

is a full intense charm for showering, which I

never learned by memory, I don't know how to write it on my bathroom tiles to just

keep it there, so I just remember the first four lines which is going under

the water and just asking the water to "cleanse your body, cleanse your mind

cleanse your soul, cleanse your spirit" that's it. on the matter of

correspondences colors and color magic might come in useful as well. now I have

been able to stay in the same outfit for a number of days that we are not going

to name here but, it's a point that color

correspondences and color magic have a meaning in Witchcraft and, you know,

when we choose the color of a candle usually refers to that so black is

protection and pink and red is love and passion so on. green is money or gold is

money as well. so in this case I think inadvertently I chose something orange

because orange and yellow have to do with this energy and success and I lack

that at the moment so I wouldn't mind if some of that got to me, so another

thing that you can do when you shower and you manage to choose an outfit, if

you want, is to think about the colors and if it's too much whatever you wear

it's protecting you already from the elements, that's good enough. now this is

something that I... it should be so easy to remember to do every day I don't know

know why I don't, but it's something relatively easy:

you go to the bathroom in the morning first thing you do you you look in the

mirror: how bad has the night been on my face? am I swollen? am I

bloated? is my hair completely undone and I need to do it again? those kind of

things. so something that I think comes from Psychic witch the book by Mat Auryn

is about doing daily Affirmations in the mirror just so that you start to tell

yourself convince yourself to bring those subtle powers to the Forefront

because "you are a powerful witch, you can hear Spirits, you can talk to them if you

want to". what I started to do other than that

after the suggestion of Sahnre, which I know because he's a Creator as well

he's a witchy content creator as well and he has "the order of chaos"podcast

which I link down in the description below, and he had this interesting

addition to give which was "not only do this affirmation in the mirror but when

you do it look into your left eye" because supposedly -and I love when

Witchcraft and science come together- supposedly, when you look into your left

eye, you know how eyes cross so the left eye corresponds to the right side of the

brain and vice versa, you supposedly code it into the right side of your brain

which is supposedly the more creative and less analytical. so that's an

interesting addition that I did as well. I wish I could remember more, my personal

affirmations are all about psychic powers at the moment because it's my

lacuna and so it's about "you are psychic, you can hear Spirits, you can talk to

spirits, you can see auras" that kind of thing, so it would be whatever you want

to increase, you just tell to your left eye in the mirror that you can already

do that. affirmations are always done in the present tense because the universe

knows not of tenses and negatives so also be careful about saying negative

things about yourself. I speak from experience there. here's something that

maybe you didn't think about and to me it doesn't necessarily come from

witchcraft but came from eye yoga. so something that's been happening to me in

the last few years unfortunately is that my eyesight has steeply gone south to the

point that I've had to change my prescription glasses like twice in a

year and it bugs me incredibly. I can't see properly, I can't read properly

anymore without glasses at all, and even just like like looking at the TV, looking

at things, one of my eyes is much more blurred than the other

one. and you know at times it's just with age it happens the muscles

around your cornea get stiffer and so it's harder for your lens to

adjust. I am not good at accepting that so I

started to look into the Bates method which is technically eye gym? eye yoga

and something that you do of the basic exercises there is palming your

eyes so you go like this because technically even when you sleep and you

close your eyes, your eyes are moving, there's still light going through, your

eyes technically never rest so that's a way to make your eyes rest.

so palming, that's what it is, I us usually do it for 5

minutes and the point is you actually see complete Black. I am not good at just

sitting still for 5 minutes because my brain doesn't allow me

but something that I found interesting while doing that, and it's

literally just taking a pause from the rest of the world, like, it's not say

watching TV, it's not doing anything for 5 minutes. and along with doing that I

started to do the first exercise of psychic witch which is counting back

from 100 to one. and bizarrely I discovered that if I manage not to get

distracted I actually manage to do 100 to one in 5 minutes, in the five minutes

that it takes, I put an alarm, and if not an

exercise those 5 minutes can literally just be used for meditation

and at the same time it helps your eyes, you disconnect from the world, and you

can just sit with your thoughts and I don't know, there's two videos

that I've seen recently, one is by Ivy corvus, ivy the Occultistm and one is by

Aster Perpetua, and they both talk about meditation and I think one of the

biggest misunderstanding of meditation that I had as well was that meditation is

having your mind blank. no. meditation is letting the thoughts come and do not

follow the train of thought, the thought came, the thought can go, you don't have

to start running after it, whichnot obvious still but it's interesting and

it made me definitely feel less of a failure for the way that I approach and

can do meditation. so I'll link to those two

videos actually down in the description below. the last thing that I do and I

didn't realize but it is useful. one of the worst thing that I do when I'm in

Burnout is feeling incredibly useless. I don't say it out loud but I

think of bad things about myself, about

laziness, about "really you could shake yourself off" which is not actually

physically possible but I grew up at a time and

in a place where any kind of health issue that you had, unless you were

bleeding, was not an issue. so I have a lot of internalized

ableism that I'm still working through. and being autistic, and having CPTSD, and

having OCD, is definitely humbling in that sense, and you would not imagine the

level of psychosomatic and somatoform effects that anything that technically

you shouldn't be able to see actually has and affect your body with

so that being said, trying to be kinder to myself and

accepting that even if I do nothing it's okaym it's how I'm recharging my batteries.

something that I realized I do and it's actually not nothing even if it

feels distracting and entertaining and not necessarily as

involved, it's actually having on witchtube so throughout the last few

days I've had two things on my TV and usually I need stuff and sound to

distract me when I'm in this state because silence alone could let my brain

go places I don't have the ability or the

energy to get it out from, so that kind of company is necessary, and so there are

a lot of witch tubers that are keeping me a lot of company and that I probably

created a parasocial relationship with that they're not even aware but I

consider friends because they have kept me company in these very dark days and

it's just like having a friend that is there and is talking to you without

asking anything of you, and one of the hardest things in Burnout is making

people understand: I'm not replying to texts, I'm not being

present, not because I'm being fussy, not because I'm being haughty, because I genuinely

don't have the ability to do otherwise. it always created me trouble,

I've been having burnout and disconnect moments since I was a child in hindsight,

but again, by my mother I was just called lazy

so I never thought much of it, I just knew that that's what I need to do every

once in a while: I disconnect, I close my door, I just shun away everything and

then when I finally can interact again I go around with a sorry pad because I've

been selfish and lazy for not going back to you. that's not the

case. and I wish there was more openness about this. A system that a friend of

mine started to propose for me was just "if you don't have the strength send

me a full stop, I will know that a full stop is: I love you but I'm burnt out and

I'm not able to do anything I will let you know as soon as things change" and

it's such a small thing but so useful. so the last thing is indeed all these

people, there's aster, there's bente the norse witch, there's Aradia The Witch of

dark light, there's ivy, there's Rihannon, There's lavender, there there's Ella, she

went into the woods, there's Eddie the wolfsbane witch, there's leap taken,

there's the Bronx witch, there's Ari the oak witch, oh Ari,

I have a very very very very very soft spot for Ari not only because she's

my British sibling but also because the way that she talks about things is not

only soothing, it's actually the reason why I

understood that, it's not just having a friend

talking to you without demanding energy from you, but some things, some

information stuck with you, despite the fact that I don't

feel like I'm making enough of an effort watching witch tube as I would reading a

book, but that's the amazing thing especially when Ari talks about books

she's so good at condensing information and telling "okay this book is good for

this this this and this it's not very good for this and this so maybe you want to

look into this and this book"

my vocabulary is not completely come back but I really

hope that the satisfaction on my face can deliver how good that is for my

brain that Ari can distil information like that

and especially through her work I realized

at some point "oh why do I have this information now, why do I think I know

this thing? oh Ari talked about it! when did I watch it? oh it was just one

of those days that looked all the same and looked like I have now a black hole

of time" because yeah, when I'm in autistic burnout those days get somewhat

erased from my memory, or so I thought, but instead no, information still gets to

me, but because it's an information that I gain passively, without supposedly

spending energy, like I said reading and crochet I can't do in this

state, but that way I didn't realize and I didn't mean for it, but stuff still

stuck with me and it's a gift that we have in

the witch tube community and I mentioned it before maybe I'll make a

specific video about it especially because there's the

#occultea tag at the moment out that the polish folk witch and the redheaded

witch and Ella Harrison have started talking as content creators that do

witchy content, and I've been a content creator for much longer than I've been

on this channel so there's a lot of experience that I have, in good

and bad, and maybe I'm still in the honeymoon phase with witch tube but I

haven't seen another community that is that Progressive, that kind, I don't

know, maybe I've been really lucky, maybe because since the beginning this has

been "the activist witch" if you want to focus on your womb

and you think that everybody that doesn't have or works with a womb is not

valid you likely haven't found my videos and thankfully I haven't found

you. if you think that oppressing people and that your value because of skin

color, because of having been born on the lucky side of an imaginary line that is

called the border, is something of value for you it's... I don't think we have found

each other, I don't think our path will cross and, I think that's for the best.

quality not quantity. so I feel extremely lucky for

the people that I have found and dealt with since joining actively witch tube

it's a very good Community, it has a lot of good intentions that manifest into

action, which so far in my experience of different niches and communities it's

unprecedented. now I can tell that my brain still has things to do but that

the connection to my mouth is growing thinner and thinner so for the time

being I hope that these few tips about magicify mundane things that you would

do most days anyway? not that I necessarily expect to, like, don't take

these as expectation and I'm being very honest

about this because it's my own experience, that every single day you

will wash your face, you will shower and you will brush your teeth, because again

let's not go into counting them but there have been a long time for me not

to do that because I didn't physically have the ability to tell my body "move

and go" so there's no judgment there, and that's why there are other things

there's part of grooming but there's also the understanding that that could

be something that you start to do when you're getting out of burnout not every

day of burnout anyway. I hope if nothing

else, again, going back to the beginning if you ever catch yourself running

really really really on paper thin energy

stop before it gets to a point where you just

have to disconnect and reset, because at that point it's harder,

when the glass is truly empty it's harder and it's going to take

longer to fill it up again cause at that point there not going to be enough if it

gets to halfway, it needs to get properly full. and I always say "you don't pour

from an empty cup" and it has to apply to our own selves as well

thank you so much for watching, there's going to be probably a

poll in the community tab if I've managed

I really hope that I can edit this video and thank you for being

kind, and until the next time I hope that we can be kind to ourselves in

this one occasion rather than thinking about anything or anyone else

just focus that Tiny Seed of energy on your own self and take care of yourself

cause it's better to do before than when it's too late.