My NEW YEAR highs and lows.. so you don't make the same mistakes!! 🫶🏼

Summary

The vlogger reflects on her 2023 goals and what changes stuck versus what didn't after adopting a new year, new me mindset. She found small, consistent changes like waking up early, working out regularly, and making time for self-care and friends made the biggest impact. She also shows off new home additions like an airdresser and pizza oven that support her goal of making her home a sanctuary. Overall, she advocates for balance overintensity when making lifestyle changes.

Takeaways

• 😊 The video is a vlog detailing the vlogger's experience with her New Year's resolutions from the previous year.
• 🥤 Drinking water first thing in the morning greatly improved her health and hair growth.
• 😴 Having a consistent morning routine and wake up time positively impacted her mood and productivity.
• 🏋️‍♀️ Being consistently active with simple exercises like walking made her feel more energized.
• 💄 Making an effort to get ready and look put together each day boosted her confidence.
• 👯 Seeing friends in person instead of just virtually improved her social life.
• 🍕 Trying new hobbies purely for enjoyment was beneficial for her mental health.
• 👗 The airdresser makes drying and de-wrinkling clothes much easier.
• 🍳 She made pizza in her new pizza oven and it turned out great on the first try!
• 🙌 Overall, balance through consistent small actions instead of big, drastic changes leads to happiness and success.

Q & A

What is the video about overall?

The video is a vlog where the vlogger reflects on her 2023 new year's resolutions and habits, and shares which ones really made a positive impact on her life.

What time does the vlogger wake up every morning?

The vlogger wakes up at 6am every morning, even on weekends, to maintain a consistent morning routine.

What morning habit does the vlogger say changed her life?

Drinking a full glass of water first thing in the morning before having breakfast or coffee.

How often does the vlogger aim to work out each week?

The vlogger aims to workout 6 times per week, but is happy if she gets 5 workouts in.

What are some hobbies the vlogger picked up again?

The vlogger picked up some hobbies like makeup and getting dressed up, even when she doesn't need to go out, because it makes her feel good.

What is the main benefit of the airdresser?

The airdresser gently steams and dries delicate clothing items so they don't need ironing or air drying.

What food does the vlogger buy to make pizza?

The vlogger buys pizza dough, cheese, salami, brussels sprouts, and other toppings to make pizza in her new pizza oven.

How did the vlogger's first pizza turn out?

The vlogger was very happy with how her first homemade pizza turned out using the new pizza oven.

What is one key thing the vlogger learned about goals in 2023?

The vlogger learned that balance and consistency with small habits is more important than big, crazy goals for self-improvement.

What is one goal the vlogger has for 2024?

One goal the vlogger has for 2024 is to try new forms of exercise outside her comfort zone, like a spin class.