O que é Atenção Plena. Sabedoria revelada. Fuga psicologia. Busca pela Espiritualidade. Vipassana.

Summary

This script delves into the quest for self-knowledge and wisdom, challenging the idea of 'revealed wisdom' and urging introspection. It suggests that true understanding comes not from external sources but from deep within, through the practice of meditation and mindfulness. The speaker emphasizes the importance of observing one's own reactions and emotions to transcend the ego and achieve spiritual awakening, ultimately revealing one's divine nature and the reality of God within.

Takeaways

• 😇 The script discusses the concept of 'revealed wisdom' and the quest for self-discovery and understanding the truth about oneself.
• 🔍 It emphasizes the need for a direct look at one's own reality and the importance of self-knowledge as the foundation for wisdom.
• 🙏 The speaker questions the source of revelation and the nature of God, suggesting that understanding God starts with understanding oneself.
• 💭 The script touches on the human tendency to use distractions as escape mechanisms from dissatisfaction and suffering.
• 🧘 It differentiates between intellectual understanding and the deeper, experiential understanding that comes from meditation and mindfulness.
• 🌟 The basis for true meditation is presented as being the observation of one's own consciousness and the 'I' or ego, beyond techniques or practices.
• 🌱 The script suggests that wisdom and divine awareness reveal themselves when one observes without the interference of the ego.
• 🌼 It highlights the importance of mindfulness and self-observation as the path to self-knowledge and the revelation of wisdom.
• 🌌 The speaker describes the state of spiritual awakening as the absence of the ego, where the divine nature of a person is revealed.
• 📚 The script invites the audience to explore the teachings further through online meetings, face-to-face gatherings, and retreats.
• 🔗 It concludes by encouraging viewers to engage with the content, subscribe to the channel, and participate in the community discussions.

Q & A

What is the main theme of the video script?

The main theme of the video script is the search for self-knowledge and the revelation of wisdom, exploring the nature of truth and the human condition within the context of spiritual awakening and meditation.

What is the significance of 'revealed wisdom' in the script?

The term 'revealed wisdom' signifies the wisdom that is unveiled or made known, prompting questions about its source, the entity revealing it, and the intended recipient, which sets the stage for a deeper exploration of self and truth.

Why is understanding oneself considered crucial before seeking to understand God?

Understanding oneself is considered crucial because it forms the foundation for comprehending the reality of God. Without clarity about one's own existence and truth, it is challenging to have a genuine approximation of the reality of God.

What is the role of dissatisfaction in the human condition as discussed in the script?

Dissatisfaction is portrayed as a universal human experience that often leads individuals to seek distractions or escape mechanisms to avoid confronting the deeper issues of life. It is also a driving force for some to embark on a quest for self-discovery and wisdom.

How does the script differentiate between intellectual understanding and direct contact with one's inner state?

The script differentiates by stating that intellectual understanding, while valuable, remains within the realm of ideas, concepts, and theories. Direct contact, on the other hand, involves a more profound, experiential engagement with one's inner state, which is essential for true self-knowledge.

What is the script's stance on the use of various practices or techniques in meditation?

The script suggests that while various meditation techniques can provide temporary relief or focus, they are not a substitute for the deeper truth of meditation, which is rooted in self-knowledge and direct observation of one's being.

What is the importance of observing the 'I' or ego in the journey towards wisdom?

Observing the 'I' or ego is crucial because it allows for the understanding of one's true nature beyond the egoic consciousness. This observation is a step towards awakening and the revelation of divine truth and wisdom.

How does the script describe the process of mindfulness?

The script describes mindfulness as an active process of self-observation, self-listening, and self-perception, which involves being fully present and attentive to one's thoughts, feelings, and reactions without getting entangled in them.

What is the relationship between mindfulness and the revelation of wisdom according to the script?

According to the script, mindfulness is intrinsically linked to the revelation of wisdom. By being fully present and aware of one's internal and external experiences, an individual can gain deeper self-knowledge, which in turn paves the way for the awakening of divine consciousness and the blossoming of wisdom.

What is the significance of the term 'Kundalini' in the context of the script?

In the script, 'Kundalini' refers to the ancient concept of a dormant energy within individuals that, when awakened, can lead to spiritual enlightenment and the flowering of divine consciousness. It represents the energy of pure presence necessary for deep self-observation and awakening.

What opportunities does the channel offer to those interested in exploring the script's themes further?

The channel offers a variety of resources, including additional videos, online meetings, face-to-face gatherings, and retreats, all aimed at facilitating deeper exploration and practical application of the principles discussed in the script.

Outlines

00:00

🔍 The Quest for Self-Revelation and Wisdom

This paragraph introduces the concept of 'revealed wisdom' and questions its source, suggesting that true understanding of God or wisdom requires a clear understanding of oneself. It emphasizes the need for a direct, non-verbal, and intellectual approach to self-discovery, beyond mere theoretical knowledge. The speaker discusses the common human tendency to seek distractions from dissatisfaction and the importance of genuine self-exploration for those seeking wisdom.

05:00

🌪 Escaping Suffering: The Intellectual and Practical

The speaker delves into the psychological aspect of escape mechanisms, illustrating how people use various activities to evade suffering. It contrasts the majority who escape through distractions with the few who actively seek wisdom. The paragraph also critiques the search for spirituality as another form of escape and asserts that true meditation or wisdom is not about following techniques but about direct self-examination and understanding.

10:01

🧘‍♂️ Meditation Beyond Technique: The Essence of Self-Knowledge

This paragraph discusses the true nature of meditation as a singular and unique practice that requires a deep connection with oneself. It argues against the mechanical execution of meditation techniques without self-knowledge, suggesting that such practices only offer temporary relief. The speaker stresses the importance of observing one's own 'I' or ego to achieve a genuine revelation of wisdom and emphasizes that self-knowledge is the foundation for this revelation.

15:03

🌱 Beyond Ego: The Path to Divine Consciousness

The speaker explores the idea that understanding beyond the ego is essential for spiritual awakening and the blossoming of divine consciousness. It describes the limitations of human consciousness and the need to transcend them to experience true wisdom. The paragraph also touches on the importance of observing one's reactions and internal states without getting entangled in them, as a step towards awakening.

20:11

🌟 The Awakening of Consciousness: Observing the 'I'

This paragraph emphasizes the importance of mindfulness and self-observation as the key to understanding the ego and achieving spiritual awakening. It discusses the unconscious nature of human reactions and the need to become aware of them without judgment. The speaker explains that true mindfulness is not learned from external sources but through the practice of self-observation and presence in the moment.

25:20

⚡ The Energy of Presence: Kundalini and Spiritual Awakening

The final paragraph discusses the concept of Kundalini, an energy of presence that ancient sages in India believed to be essential for spiritual awakening. It invites viewers to explore the channel's resources, including videos, online meetings, and retreats, to understand and experience the awakening of divine consciousness. The speaker concludes by encouraging viewers to engage with the content and participate in the community's journey towards self-realization.

Keywords

💡Revealed Wisdom

Revealed wisdom refers to the understanding or knowledge that is disclosed or made known, often implying a divine or spiritual source. In the context of the video, it is the wisdom about the nature of self and reality that is sought through a deeper inquiry rather than through mere intellectual understanding. The script discusses 'revealed wisdom' in questioning its origin and the path to truly understanding it, suggesting that it is not simply received but must be actively discovered through self-exploration.

💡Self-Knowledge

Self-knowledge is the awareness and understanding of one's own identity, thoughts, feelings, and motivations. The video emphasizes self-knowledge as the foundational basis for wisdom and spiritual awakening. It is the process of looking inward to understand the 'I' or ego and its mechanisms, which is essential for achieving a true state of meditation and transcending the ordinary consciousness. The script mentions that without an approximation of the truth about oneself, all techniques and practices remain mechanical and devoid of genuine wisdom.

💡Ego

The ego, in psychological and spiritual contexts, is the sense of self or 'I' that is often associated with personal identity and individuality. The video discusses the ego as a barrier to true wisdom and understanding, suggesting that it creates a sense of separation from life and others. It implies that the ego's influence leads to a life of distractions and escapes from the deeper suffering and dissatisfaction that is common to all humans. The script calls for going beyond this sense of 'I' to experience the reality of God or divine nature.

💡Meditation

Meditation, as discussed in the video, is not merely a technique or practice but a singular and unique process of self-exploration and awareness. It is the art of getting closer to oneself and requires a direct look at one's own consciousness in the present moment. The script differentiates between mechanical meditation practices and the true essence of meditation, which is about observing one's reactions and states without the interference of the ego, leading to self-knowledge and wisdom.

💡Spiritual Awakening

Spiritual awakening is the process of becoming aware of a deeper, more profound reality beyond the physical and the egoic self. The video describes it as the flowering of consciousness and the revelation of one's divine nature. It is achieved by transcending the limitations of human consciousness and the 'I' or ego. The script suggests that spiritual awakening is the beginning of a new life where wisdom, love, peace, and intelligence are revealed in the absence of the ego.

💡Mindfulness

Mindfulness, in the context of the video, is the practice of being fully present and aware of one's thoughts, feelings, and sensations in the current moment without judgment. It is the quality of attention that allows for a deeper understanding of oneself and one's reactions. The script discusses mindfulness as a form of self-observation that is not learned from external sources but cultivated through the art of self-listening and self-perception, leading to a state of consciousness beyond the ego.

💡Consciousness

Consciousness in the video is portrayed as the underlying reality of being, which is often obscured by the ego and its associated mental activities. It is the divine reality that is revealed when the sense of 'I' or ego is transcended. The script speaks of consciousness as needing to be observed and understood in its various manifestations, such as thoughts, feelings, and reactions, to achieve a state of awakening and to experience the reality of God.

💡Kundalini

Kundalini, as mentioned in the video, refers to the energy of pure consciousness that, when awakened, leads to spiritual enlightenment and the blossoming of divine reality. It is an ancient concept from Indian spiritual traditions, often associated with the awakening of a dormant energy at the base of the spine that rises to the crown of the head, symbolizing the unfolding of one's spiritual potential. The script suggests that the awakening of Kundalini is part of the process of spiritual awakening and the revelation of one's true nature.

💡Escape Mechanisms

Escape mechanisms are strategies or activities used to temporarily avoid or alleviate psychological distress, suffering, or dissatisfaction. The video discusses how humans often resort to various forms of escapism, such as drugs, alcohol, entertainment, and other distractions, to avoid confronting the deeper issues of life. The script contrasts these escape mechanisms with the genuine search for wisdom and self-knowledge, which involves facing and understanding one's internal state without evasion.

💡Divine Truth

Divine truth, in the context of the video, is the ultimate reality or understanding that transcends ordinary knowledge and is associated with spiritual awakening and the revelation of one's true nature. The script suggests that divine truth is unveiled when one has a direct look at their own consciousness and being, beyond the ego and its constructs. It is the realization of the reality of God as it manifests within one's own being when the sense of 'I' or ego is no longer present.

Highlights

The concept of 'revealed wisdom' is introduced, prompting the audience to consider its source and purpose.

The necessity of self-revelation for understanding one's true nature and the reality of God is discussed.

The human quest for wisdom is explored, emphasizing the importance of self-discovery beyond common life.

The prevalence of dissatisfaction and the use of distractions as escape mechanisms in human psychology are highlighted.

The distinction between intellectual understanding and direct contact with one's inner mechanisms is made.

The idea that meditation is not just a technique but a unique, singular practice requiring self-observation is presented.

The limitations of theoretical and conceptual understanding in achieving true wisdom are critiqued.

The importance of direct observation of the 'I' or ego in the pursuit of wisdom and self-knowledge is underscored.

The argument that traditional meditation practices may still be forms of psychological escape is introduced.

The concept of mindfulness as a form of self-observation and its difference from intellectual learning is explained.

The need for an energy of presence and consciousness to achieve true mindfulness and self-awareness is discussed.

The role of the 'I' or ego in creating suffering and the importance of transcending it for spiritual awakening is highlighted.

The idea that true meditation and the revelation of wisdom require a direct look at one's existence without the ego is presented.

The notion of Kundalini as the energy of presence that leads to divine consciousness awakening is introduced.

The invitation to participate in online meetings and retreats for a practical approach to meditation and self-knowledge is extended.

The emphasis on the importance of the present moment in achieving mindfulness and self-awareness is underscored.

The conclusion that the reality of God and true wisdom is revealed when the sense of 'I' or ego is absent is presented.

Transcripts

Here, when we have an approximation like this, this is an approximation of the truth about who we

are. Naturally, it is about wisdom. There is a common expression: revealed wisdom.

Note the expression “revealed wisdom”. Revealed from where? By whom? And for whom? I wanted,

with you here, to look at this. Obviously, an approach to revealing who we are,

this reality that we bring, requires a revealed vision about ourselves.

Here the question is: who will give us this revelation? At first,

someone might say that this revelation comes from God. But let's understand this very well here.

What do we understand by God? Where is He? That's the first question. The

second question is: who am I? Until I have a clear understanding of what I am,

until the truth of what I am is clear to me,

how can I have a real approximation of the reality of who God is? So

what are we doing together on a date like this? We are investigating the nature of truth.

But the point here is that we cannot get closer to the truth without first understanding

the truth about who we are. And perhaps this understanding,

notice, is the truth that we want to see unfolding before us, which is

God's truth. The human being is in search or search for a revelation, the revelation of wisdom.

At least some of us are on that quest, on that quest. In fact,

there are few who apply themselves to the truth and have a very

legitimate and honest inclination towards this self-discovery, this understanding,

because they yearn to know life outside of this condition that is common life.

For most people, dissatisfaction, mind you,

which is common to everyone, ends up being suffocated or temporarily pushed away by distractions. So,

a common thing in humans is the different

escape mechanisms. This is very well understood or very well put in psychology.

Although it is a theoretical approach, it is still an approximation approach. Here we need more

than a verbal, intellectual understanding. I have called this understanding.

Having an understanding of words, verbal, intellectual, is just an understanding. In general,

we conform or subject ourselves to an intellectual search for subjects

and remain in the field of ideas, concepts, theories and beliefs. And

this issue of escapes, as shown in psychology, is still very intellectual.

What we really need is to have direct contact with this escape mechanism present in us.

Most people are living like this, using these mechanisms

to temporarily free themselves from some form of suffering. While a

few are in this search or search for this revelation, which is the revelation of wisdom.

Now, let's understand one thing: whether we are running away from this suffering common to

this state present in this human consciousness, which is the consciousness of the “I”, the ego, whether we are

running away and the different means of escape are many. Human beings flee to drugs,

alcohol, cinema, theater, music, games, anything that

can make them temporarily forget an internal state of distress, conflict

, suffering, of contradiction. So that's how we have, at least most people

lead their lives. So, whether we are running away, or whether we are intellectually

trying to understand the truth of life, in this so-called search for spirituality,

notice, the search for spirituality is still a form of trying to escape the pain

that is present here. Let's understand this.

So, talking about revealed wisdom, or Zen wisdom, or Stoic wisdom, or something like that

, within philosophy, or religion, or mystical practices, all of this still constitutes

forms and mechanisms of psychological escape. Escapes from this psychological model of being.

So, it is still an escape in psychology, within a set of theories and beliefs and concepts.

So, from the theoretical, verbal, bookish aspect, there is no point in listening to lectures, or getting involved with

what makes you temporarily escape to a given form of fulfillment or pleasure.

Listening to music, watching movies, or engaging in dating or sex,

None of this puts an end to this psychological condition of suffering present in human beings,

of dissatisfaction present in each one of us. But maybe you say: no, it's different with me.

I am engaging in this search for truth, for wisdom, through the practice of vipassana meditation.

I am learning how to do vipassana meditation. Either I am engaging in the

practice of Zen meditation, or the practice of Stoic meditation,

or Y, X, Z. Let's understand something. An approximation of the truth,

of what you and your Being are, requires beauty, the art of meditation.

But it is not meditation in this or that technique,

in this or that practice, in this or that other way. It's meditation. Meditation is

something singular, something unique. It is something that requires getting closer to yourself. Something very true.

Because the basis for wisdom, see, not Zen wisdom, Stoic wisdom,

or the wisdom of philosophy, or psychology, or the wisdom of this or that method or system,

where you learn a technique or a practice to find this revelation. Here we are

dealing with truth, divine awareness, which is wisdom. And the truth of wisdom

reveals itself when you have a direct look at what is you, here, in this moment.

So, the basis for the truth of meditation, which brings this revelation of who you are, requires

a look at what is present here, expressing itself as you, in this moment.

What we are saying in other words here is the following:

you can take any course, learn any technique, you can spend years of your life in a

certain technical practice or performing this or that other meditative practice. As long as you

do not have an approximation of the truth about yourself, all you will get from these techniques will be something

linked to a mechanical execution or achievement. It is possible that you will learn to calm down,

to relax, to calm down during practice, during that technical execution. So, you spend

thirty, forty, fifty minutes in meditation and as soon as the meditation is over, you go back to

family life, with friends from work or somewhere else, you go back to your routine

of life and there you are. also the sense of “I”, of the ego, of this sense of being a present person.

Because we lack the awareness of revealing Self-knowledge. So, the real revelation for

our life, at this moment, is not the revelation of wisdom without the vision of this Self-knowledge.

It is the presence of Self-knowledge, the basis for the revelation of wisdom.

So, we need to learn to look, to observe all this movement of this “I”,

this me, this person. So yes we are approaching the vision of wisdom,

the revelation of wisdom. The basis for wisdom is Self-knowledge. And the

truth of meditation is what presents itself when we have this basis.

Otherwise, we do not have the truth of meditation because we do not have the understanding

of ourselves through Self-knowledge. Then, we will never have the revelation of

wisdom. We will never have a life free from all the complications, problems, dilemmas,

difficulties, adversities created by this movement that is the movement of the “I”, the ego.

Something present in this internal movement of this consciousness. I refer to this human consciousness,

a consciousness present in all of us. We need to go beyond this limitation, this human consciousness.

We need to understand what is present here beyond this sense of “I”,

which is constantly expressing itself in relationships: my relationship with you,

my relationship with the world, my relationship with life, is the relationship of a present identity,

which sees itself separate from life, which sees itself separate from you, separate from situations,

events, events. So, our condition of life, of existence,

is a condition of ignorance, because we do not understand the truth about who we are.

And so we don't release it, we don't get rid of it. Here we are

showing you how to have a different look at this condition, which is the condition of the “I”,

which is the condition of the person. So, the beginning of everything for the flowering of wisdom,

for the revelation of divine truth, for the beginning of something entirely new in life, notice,

is not in the particular life of the “I”, of the person, of this me, but of the life, exactly when this me,

this “I”, this person, is not there. This is the Awakening of Consciousness.

This is the flowering of your divine nature, the reality of God, that you are.

The beginning of all this is learning to observe, to look, to situate yourself here. Look, listen, perceive.

That which is present here, expressing itself as this “I”, this me, this person.

Therefore, studying yourself is going beyond this me, this “I”. So something is present now.

That something reveals itself as wisdom, as happiness, as love, as peace,

as intelligence, when the ego is not there, when the illusion is no longer

present. And the beginning of this is in this approach to this look, this listening,

this noticing your reactions, becoming aware of the reactions of the “I”.

In general, thoughts pass, feelings happen, emotions fluctuate.

There is a whole movement of existence in the relationship with the world, with others, with ourselves. And

all of this occurs unconsciously, unobserved, unheard, unperceived.

We need to learn, I will repeat, to understand, to listen, to look at these reactions. So, having

an approach like this is understanding the truth of the revelation of what this condition is, here, in this

instant, which is the condition of unconsciousness, in this consciousness of the “I”, in this egoic consciousness.

When people ask what mindfulness is, notice,

here we are discussing with you the value, the importance, and what it actually means.

Mindfulness. So what is this mindfulness? Is it something you learn on a course? Is it

something we learn from an expert? Can we learn this through a lecture or by reading

a book? The truth about mindfulness is in the mindfulness. This is not learned abroad,

it is learned here, in the art of self-observation, of self-listening, of self-perception.

But, remember, we are facing something very,

very delicate here. We don't know how to do that. In fact, we spend our entire lives

without taking the time to discover the value and importance of it.

As stated just now, most of us are just running away

from pain. We don't know how to look at what is present here,

at this moment. So, when we feel angry, we don't look, we don't listen, we don't notice.

When we feel afraid, we don't look, we don't listen, we don't notice. When there is psychological restlessness,

when the mind is chattering, with thoughts racing inside your head, you don't listen,

you don't look, you don't notice. We don't notice our reactions.

When we feel something, we react. When fear is present,

we escape, we run away. We tried to do something with it.

This is the way of not listening, observing and noticing. Here,

perceiving is perceiving without the perceiver. It is listening without the one who listens.

It is observing without the observer. Interfering with the experience of fear or anger,

or that restless internal chatter inside the head. Interfering means maintaining the

continuity of this state. And that's what we've done,

because we don't know what it's like to simply be attentive. We don't know what this mindfulness is

about this instant, about this moment, about whatever is happening here.

One detail: not only internally, but also externally. The truth of mindfulness,

of this full attention, is something that brings you closer to Self-knowledge and,

naturally, to the truth about meditation. You don't take a moment for this mindfulness.

Is here. This is the moment. The moment is now.

Look, become aware of every thought, feeling, sensation,

emotion. Aware of the fear, of the anger, of whatever state is arising,

without getting involved with the state. So we are not faced with something so simple to execute.

This requires an energy of presence, of consciousness,

that we generally don't have, because we are, most of the time, absorbed in these states

when we are reacting to them, fighting against them, or running away from them. We are together? So,

here on this channel, we are showing you how this vision of yourself becomes possible,

in this moment, to go beyond this movement, which is the movement of the “I”,

the ego. The realization of this is Spiritual Awakening, it is the flowering of consciousness,

it is you in your Natural State revealing yourself as intelligence, as wisdom.

At the beginning of the speech, we asked you where God is. The reality of what He is is what

is present when the “I” is not there, when the ego is not there. This is where the reality of who

God is, the reality of what you are, is revealed, when the sense of “I”, this who, this me,

this someone, this person is no longer present. Having a direct look, a

real approach to oneself requires this attention, but this attention is the presence of this awareness.

This requires, I will repeat, a new energy arising. Here on the channel we have been talking to

you about the flowering of this energy. This is the truth of the flowering of divine consciousness,

of this energy of presence that the ancient sages in India called Kundalini.

Here on the channel we have several videos about Kundalini awakening. We have a playlist

talking about this subject. Have a direct look at this entire movement of the “I”, the ego.

This requires this energy of pure consciousness. Doing work on this body,

this mind, this brain. Then this divine reality blossoms. This reality of God is the

reality of your Being. It is what you are when the meaning of that self, that someone, is no longer

present. So, this is our work here with you on this channel and also on our other channels.

Then you can take a look here. We have extensive material available to be investigated,

to be studied. More than these videos,

we have online meetings on weekends, Saturday and Sunday.

We can, through questions and answers, within a contact with silence,

become aware of this. In addition, we have face-to-face meetings and also retreats,

where we spend a few days together, working on this with you. What

it is to have this revelation of wisdom. What it means to have a true approach to meditation,

Real Meditation, in a practical way, in living, moment by moment.

Here in the video description you have the WhatsApp link to participate in these

online meetings. So if this is something that makes sense to you,

here's an invitation. Leave your like here, subscribe to the channel and leave a comment here:

yes, it makes sense. OK? And we'll see each other. Thanks for the meeting and until next time.