FULL BODY BEAUTY TIPS/ soft skin, glass skin,snatched body🫧🤍

Anna Renns World
18 Sept 202415:07

Summary

TLDRIn this video, the creator returns from a two-month hiatus to share a variety of beauty tips learned from personal experience and observing models at Miami Swim Week. She emphasizes the importance of exfoliation, oil sheens for shiny skin, using Lumify eye drops for bright eyes, and ice plunging for clear skin. Other tips include the benefits of using the sauna, wigs for fuller hair, and oil cleansing for a glowing complexion. She also discusses intermittent fasting for weight loss and recommends natural juices. The video ends with appreciation for her audience and a goal to maintain a consistent upload schedule.

Takeaways

  • 🧼 Exfoliate regularly for soft skin. Use African sponge and dry scrub before sauna to boost exfoliation.
  • 💧 Oil sheen spray makes skin shiny and non-sticky. Spray it over lotion for a long-lasting glow.
  • 👀 Lumify eye drops help brighten and awaken tired eyes, providing a wide-eyed look.
  • 😴 Sleep and use eye masks to reduce under-eye bags and dark circles. Eye creams also help improve under-eye appearance.
  • 🌿 Use witch hazel to clean behind your ears for a squeaky clean feeling after showers.
  • ❄️ Ice plunge daily to reduce acne, puffiness, and tighten skin. It helps de-puff the face and provides a natural lift.
  • 🔥 Sauna before bed improves sleep quality and overall energy, especially when used consistently.
  • 💇‍♀️ For fuller, sexy hair, use a wig behind the hairline or a U-part wig with clip-ins for a fuller effect.
  • 🛁 Shower routine for soft skin: Shower oil, body lotion, body butter, scented oil, and perfume layers provide softness and a pleasant scent.
  • 🥤 Intermittent fasting can help reduce bloating and support weight loss. Drink celery and aloe vera juice during fasting for extra benefits.

Q & A

  • What are the main beauty tips the speaker learned from observing models at Miami Swimweek?

    -The speaker observed models using techniques like exfoliating regularly, using oil sheen for shiny skin, and dry scrubbing before the sauna to improve sweating and skin texture.

  • How does the speaker recommend exfoliating for soft skin?

    -The speaker suggests using an African sponge daily for gentle exfoliation and also dry scrubbing before entering a sauna to enhance sweating and improve skin texture.

  • What product does the speaker recommend for achieving shiny skin without the sticky feeling of regular oils?

    -The speaker recommends using oil sheen, specifically olive oil sheen, because it can be sprayed on for a non-sticky, shiny look that is quick and convenient.

  • Why does the speaker consider Lumify eye drops essential in their beauty routine?

    -Lumify eye drops help brighten and enlarge the eyes, making them appear more awake and vibrant. The speaker uses them daily to combat red or dull-looking eyes.

  • What is the speaker's tip for reducing under-eye bags and dark circles?

    -The speaker uses eye creams from Santella and Korean brand Karx daily, along with sleeping in Tony Moly eye masks to hydrate and brighten the under-eye area.

  • How does the speaker recommend cleaning behind the ears for a squeaky-clean feeling?

    -The speaker suggests using witch hazel with a cloth to clean behind the ears after a shower, which gives a fresh, squeaky-clean sensation.

  • What benefit does ice plunging offer for the skin, according to the speaker?

    -Ice plunging helps reduce acne inflammation, tightens the skin, and de-puffs the face. It’s also a cost-effective method to maintain clear and healthy skin.

  • What night-time routine tip does the speaker share for improved sleep and skin health?

    -The speaker recommends using a sauna before bed, ideally around 8 PM, as it can improve sleep quality, energy levels, and skin condition by detoxifying and relaxing the body.

  • What hair styling technique does the speaker find the quickest and most effective?

    -The speaker prefers using wigs or U-parts with clip-ins for voluminous, sexy hair. They believe big hair suits everyone and helps improve the shape of the face.

  • How does the speaker layer products for soft, shiny skin after a shower?

    -The speaker layers products in this order: shower oil (like almond oil), body lotion, body butter, a scented oil, and then shimmer, followed by perfume to smell amazing and have soft, shiny skin.

Outlines

00:00

💆‍♀️ Beauty Tips from a Model's Perspective

The speaker returns after a two-month hiatus to share a list of beauty tips she has gathered from various sources, including her mother and observations from Miami Swim Week models. She emphasizes the importance of exfoliation, mentioning that she exfoliates daily using an African sponge and dry scrubbing, which she believes contributes to her soft skin. She also shares her experience of using a sauna to improve sleep and skin, as well as a tip she learned from models on using olive oil sheen spray to give skin a glowing, shiny appearance without the stickiness of traditional oils.

05:01

👁 Eye Care and Dark Circle Solutions

The speaker discusses her favorite eye care tips, including using Lumify eye drops to make her eyes appear bright and awake. She admits to using the drops daily despite being unsure of their long-term effects. For under-eye bags and dark circles, she recommends sleep masks and specific eye creams, especially the Tony Moly eye mask, which she found effective during her college years. She highlights that using the mask consistently improves her under-eye area, and she gives tips on ensuring the mask stays on overnight.

10:01

🌬️ Ice Plunging and Witch Hazel for Clear Skin

The speaker introduces two key practices: using witch hazel to clean behind the ears for a squeaky-clean feeling and ice plunging daily to reduce acne and puffiness. She explains that ice plunging is free and effective for skin tightening and de-puffing, especially for those with naturally puffy faces. She has also noticed that it helps with acne inflammation. Additionally, she touches on the benefits of incorporating gua sha into her routine for a more sculpted facial appearance.

🔥 Sauna for Better Sleep and Energy

The speaker explains her routine of using the sauna at night, especially before bed, to improve sleep and boost energy. She advises a schedule of going to the gym before using the sauna for 10 minutes, which has helped her significantly. She encourages others to try it, noting that the discomfort of the sauna is outweighed by its long-term benefits. She suggests watching YouTube videos while in the sauna to pass the time and mentions how it has positively impacted her energy and overall well-being.

💇‍♀️ Hair Extensions and Big Hair Tips

For those who wear wigs or hair extensions, the speaker offers tips on achieving a full, voluminous look. She recommends 'wig behind the hairline' for a natural look and suggests using a U-part wig with clip-ins for added volume. She believes big hair flatters all face shapes and encourages her audience to embrace it for a more defined facial structure. She also shares a detailed layering technique for body care, suggesting the use of shower oil, body lotion, body butter, and scented oil for soft, shiny skin.

🧖‍♀️ Oil Cleansing and Teeth Whitening

The speaker emphasizes the importance of oil cleansing as part of her skincare routine, recommending it over makeup removers or micellar water. She explains that oil cleansing helps remove heavy sunscreen and skincare products, preventing clogged pores. She also shares her teeth-whitening routine, which includes oil pulling with coconut oil and occasionally using whitening strips. However, she warns that the strips may not be suitable for those with sensitive teeth.

⏳ Intermittent Fasting and Juicing

The speaker concludes with advice on intermittent fasting, explaining that it helps reduce bloating and aids in weight loss by limiting eating to specific windows of time, such as 12 PM to 8 PM. She finds it easier than adhering to a strict diet. Additionally, she advocates for starting the day with healthy juices, particularly celery and aloe vera juice, to boost energy and overall health. She plans to create more content on this in future videos.

Mindmap

Keywords

💡Exfoliation

Exfoliation refers to the removal of dead skin cells from the surface of the skin to reveal softer, smoother skin. In the video, the speaker emphasizes exfoliating regularly, either through physical methods like using an African sponge or dry scrubbing, to maintain soft skin. Exfoliation is central to her skincare routine and is highlighted as a key practice for achieving a smooth texture.

💡Oil Sheen

Oil sheen is a product typically used for adding shine to hair but is repurposed in this video as a body product for creating a shiny, glowing skin look. The speaker learned this tip from models during Miami Swim Week, using oil sheen as a convenient alternative to traditional body oils for a 'sexy, sweaty model' appearance. It's a quick and easy way to get a radiant, non-sticky finish on the skin.

💡Lumify Eye Drops

Lumify Eye Drops are an over-the-counter eye product that reduces redness and brightens the appearance of eyes. The speaker claims it makes her eyes look bigger and more awake, which she considers an essential part of her beauty routine. Lumify is emphasized as a secret to maintaining youthful and bright-looking eyes, especially for those prone to dullness or redness.

💡Eye Masks

Eye masks are skincare products designed to hydrate and rejuvenate the skin around the eyes. In the video, the speaker uses Tony Moly eye masks to reduce puffiness and dark circles, especially after waking up early. She advocates for applying them before bed, ensuring they dry properly to stay in place, thus providing a refreshed look by morning.

💡Witch Hazel

Witch hazel is a natural astringent often used in skincare to clean and tone the skin. The speaker suggests using witch hazel to clean behind the ears after a shower, claiming it helps achieve a 'squeaky clean' feeling, particularly beneficial when interacting closely with others, such as during hugs. It is highlighted as an inexpensive yet effective step for a cleaner feeling.

💡Ice Plunging

Ice plunging involves immersing the face in a bowl of ice water to reduce inflammation and puffiness. The speaker discusses ice plunging as a daily skincare practice that tightens the skin, reduces puffiness, and helps treat acne. This simple, at-home technique is suggested as a free and effective way to improve skin appearance without the need for expensive creams.

💡Sauna

A sauna is a heated room used for relaxation and detoxification through sweating. In the video, the speaker discusses her routine of using a sauna every night to improve her sleep and skin health. She mentions that using the sauna before bed has improved her sleep quality, energy levels, and overall skin appearance.

💡Oil Cleansing

Oil cleansing is a method of washing the face using oils to dissolve makeup, sunscreen, and impurities without stripping the skin of its natural oils. The speaker advocates for oil cleansing as a superior alternative to other makeup removers, ensuring that the skin is thoroughly clean before applying new skincare products. This method is highlighted as a way to avoid skin texture issues and achieve smoother makeup application.

💡Oil Pulling

Oil pulling is an ancient Ayurvedic practice where oil (typically coconut oil) is swished in the mouth to remove toxins and improve oral health. The speaker describes her routine of oil pulling while showering, explaining that it helps maintain her dental hygiene, whiten teeth, and promote overall oral health. She warns against spitting the oil into the drain, as it could clog pipes.

💡Intermittent Fasting

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating, often used for weight management and digestive health. The speaker recommends intermittent fasting as a way to reduce bloating and lose weight more easily than following a strict diet. She suggests a fasting window from 12 PM to 8 PM, highlighting its effectiveness for feeling lighter and healthier.

Highlights

Exfoliating regularly helps achieve soft skin, even using the African sponge daily for gentle exfoliation.

Dry scrubbing before the sauna enhances sweating and benefits the skin.

Oil sheen sprays make skin shiny and soft without the sticky feeling of regular oils.

Using Lumify eye drops daily can make eyes appear brighter and more awake, improving the overall look.

Combining sleep and eye masks, such as the Tony Moly masks, can improve the under-eye area when used consistently.

Witch hazel is effective for cleaning behind the ears and gives a 'squeaky clean' feeling.

Ice plunging daily helps with acne, skin tightness, and reduces puffiness.

Big hair is seen as sexy, and using wigs behind the hairline or adding clip-ins creates a fuller look.

For long-lasting skin softness and a shiny appearance, layer shower oil, body lotion, body butter, and a scented oil.

Oil cleansing is the best method for makeup removal and sunscreen, preventing skin texture issues.

Oil pulling with coconut oil for 20 minutes helps improve teeth appearance and hygiene.

Intermittent fasting from 12 PM to 8 PM is an effective method for weight management and reducing bloating.

Sauna use before bed can significantly improve sleep quality and energy levels.

Juicing, especially celery juice and aloe vera juice, is recommended during intermittent fasting for additional health benefits.

Setting a YouTube schedule and sticking to it is a personal goal to improve consistency with video content.

Transcripts

play00:13

hi guys I'm back from my like two month

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Hiatus I know I dropped a little Vlog

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but I know that's not what you guys are

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trying to see so I made a list of a

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bunch of beauty tips that I have

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gathered and learned from many different

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types of people I've learned some of

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these from my mom and and a bunch of

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them I learned from when I was at Miami

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swimweek and I observed all the

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different models and all their little

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tips and tricks that they would use a

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lot of them

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did I was asking the right questions

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that's what I did I asked the right

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questions and I literally just stared at

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everything they did so I don't really

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care if that sounds creepy but I think

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that's just the way to get info first

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thing is

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exfolia exfoliate as much as you can

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without hurting your skins on completely

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cocky [ __ ] guys I have the softest skin

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that's like my top compliment my mom

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random people men my friends everybody

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they'll touch my skin they'll be like oh

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my goodness it's so soft and I know why

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I know why cuz I work very very hard to

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have very soft skin I think that's such

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a fun compliment and I just love having

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soft skin I exfoliate a lot so even if

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I'm not using like a physical exfoliant

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I use the African n like sponge thing

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and I use that every single single day

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so that does like a gentle exfoliating

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on your skin anyways some people think

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it's rough but for me I don't know my

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skin can handle it especially like on my

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body I can do that and then I also dry

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scrub every day I dry scrub before the

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sauna I used to do it before I got into

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the shower but I found out if you just

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dry scrub before the sauna like it helps

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you sweat more so I've been doing that

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and I use the sauna every single day for

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my skin and just being able to sleep

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better because I have insomnia low key

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this is something I learned in Miami so

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so a lot of people saw my video of me

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walking I don't want to get copyrighted

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so here's me singing she got the million

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dollar million dollar ooh ooh ooh make a

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tap out and everybody was like oh my God

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your Skin's so shiny like how you get it

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so soft looking how you make it look so

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good girl when I tell you every an stop

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playing isn't that meant for your hair

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or something no not for your hair and I

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never knew of this product guys I know I

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S it completely like uncultured right

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now but I never heard of this product

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but when I tell you these girls are

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spraying this [ __ ] all over their bodies

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and it's because when you like just do

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normal oil it's so sticky and it's

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annoying to like have to like squeeze it

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a little thingy or squeeze it out of the

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bottle and put it on your skin this you

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just spray it whatever area you need it

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to

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shine and look you're literally shiny

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you're literally beautiful so use oil

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sheen use olive oil sheen you can get it

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from like a beauty supply store you can

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get it anywhere guys and get the little

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one so you can keep it in your purse

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when you go out and just spray it over

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your lotion guys you can use it like on

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top of your normal oil but like for my

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girls that like to be really extra and

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do too much just like me cuz I'm an

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extra girl get some oil sheen and just

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spray it all over yourself and you're

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going to look like a sexy sweaty model

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but in a good way like it doesn't do too

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much with the oil and it's not sticky

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and it doesn't feel uncomfortable one

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thing about me guys is I'm going to make

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sure my eyes are the main attraction

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eyes and hair is my main attraction for

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me so what I've been using and which was

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probably the best tip I've ever learned

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I don't know who I learned it from but

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I've been doing for 2 years lumify eye

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drops lumify eye drops is the go is that

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girl is amazing it will make your eyes

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look so big and bright and just alive

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and especially if you wake up with like

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more like red eyes or your eyes are just

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look you know dull do it every morning

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guys I don't know if it's once again I

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don't know if it's healthy I don't know

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if it's healthy but not everything's

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healthy guys so I do it and I think it's

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it it is FDA approved because a lot of

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like eye drops were removed but that was

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the one that never got removed so I use

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it every day um obviously I'll take a

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break from it when I like run out but I

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am very much addicted to it I have four

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of them like in my little different

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makeup bags and skincare bags cuz I love

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it it makes me look like I have the

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biggest dough eyes ever it makes me look

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awake and just doesn't make me feel

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sluggish like after I put put that on

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it's it's amazing while we're still on

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the topic of eyes a lot of you guys been

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asking me like how can I get rid of like

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under eye bags and like dark circles so

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two things I use eye creams every single

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day I use one from Santella and then one

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from that other Korean skincare brand

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called karx I should have them all

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linked to my Amazon but I'll show you

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guys in these pictures right here but

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definitely definitely when I say this

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sleep and ey masks I don't know why I

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don't see people doing it but I did it a

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lot when I was like a freshman in

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college because I would have to wake up

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really early and I didn't want to look

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like a bomb in the mornings so I would

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sleep in my eye masks and it was

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specifically these eye masks called Tony

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moly and I have them right here they

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should be here so okay they're right

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here and look they're complet completely

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gone guys this is like one of my

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favorite products and you can get them

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at Ulta or you can get them on I don't

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think you can get them on but you can

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get them on Ulta or their website and

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it's also K Beauty but all I know is

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they stay on if you sleep right like if

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you wait for them to dry so let's say

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you do your skincare or nighttime

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routine like 2 hours before it will be

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completely dried and stuck on your face

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by the time you fall asleep so I think

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it's worth it I don't think there's any

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loss in it um and it's it's not

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uncomfortable and you wake up with like

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really bright under eyes and if you do

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it consistently it really like has shown

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me a lot of improvement in my under eye

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area Okay so for you really like nasty

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nasty girls let me not call you guys

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nasty girls but like I understand that

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we wash behind our ears in the shower

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but like if you want to feel clean like

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squeaky

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clean get some witch hazel this was the

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best tip that I've ever learned

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especially if you have a boyfriend or

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like people that be like behind your ear

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when they hug you and stuff like that

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get some witch hazel guys and take a

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little like cloth and clean behind their

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after your shower and you'll just feel

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clean you'll feel squeaky clean it's

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amazing I will die on a hell with this

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and it's the cheapest way to clear skin

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waking up fresh in the morning and just

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feeling amazing ice plunge it is so

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painful when you first start doing it

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but ice plch every single day it's

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literally free all you need is ice and a

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bowl and some water so free so easy and

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you just have to be consistent with it

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but I've been doing it every single day

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guys and I posted about it on Tik Tok

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but I just haven't told you guys about

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it yet but ice puning has completely

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helped my skin I used to spend a lot of

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money on like like pimple creams and

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stuff like that but once I start ice

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puning every single day I I I I've seen

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a huge Improvement in my in my acne and

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especially on days where I see like a

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big make pimple I will really focus on

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Ice punching a little bit longer that

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day so the next day it will be less

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inflamed it will be less red and I'm

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just not like feeling as groggy also

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I've seen Improvement in how like tight

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my skin feels I don't know why but it

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does make my skin feel a lot tighter

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afterwards and I've seen an improvement

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in the Deep puffing that's the huge

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thing if you have a very puffy face if

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you carry a lot of weight there and it's

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not baby it's not baby fat it's just

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puffiness do that do that every morning

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plus squash sha oh my goodness snatch

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like you see my face I don't have a

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jawline but like I think that's just the

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natural structure of my face I'm not

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going to lie like you know some people

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they either have like that super like

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cut crease jaw or they have like more

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softer features I have softer features

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so but still I feel snatched I look I

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think I look amazing so definitely ice

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punch every single day so this is

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something that I've been recently doing

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and I've seen an improvement in just my

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energy and just overall sleep is using

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the sauna at night I used to just use

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the sauna like in the afternoon or

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whenever I went to the gym but I became

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very mindful of when I would go to the

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gym and when I would use a sauna to

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actually like reap the benefits from it

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and the sauna is supposed to really

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improve your sleep so if you do it

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before you you're about to go to bed you

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know so let's say you go to B around 10

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use the sauna at 8 guys right so go to

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the gym from 7 to 8 use the last 30

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minutes 10 minutes to be in the sauna I

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have seen such an improvement in my

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sleep and my energy and I feel a lot

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better and I just love the sauna guys

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look up the benefits of the sauna you'll

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you'll love it it's uncomfortable at

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first but like just put on a YouTube

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video and usually your phone will stay

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alive and not overheat for about 10

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minutes and that's usually my C to leave

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it's like once my phone shuts off that's

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just when I go but just go lay in there

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sleep just lay in you can do an AB

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routine but some people are saying don't

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do an AB routine cuz it's too much but

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if you want to do it do it this is for

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my girls that wear extensions wigs and

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that don't have a lot of time in the

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morning wig behind the hairline you

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Parts don't even attempt clippings I

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have done I have tried it with clippin

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and the only way that I like them and

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make them look full is if I have like

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five bundles and if I add it to a up

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part but guys the quickest way to have a

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bomb hair is wig behind the hairline

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that's what I'm doing right now guys

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literally looks like my hair literally

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looks amazing so sexy so perfect or a

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you part and then add clippin at like

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the top so you only add like two wops

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it's not what it's called rows two rows

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of clippings at the top of your you part

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and then that'll give the full look but

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I am a huge believer in big hair is sexy

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hair so the bigger you can get your hair

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the better you'll look I think big hair

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looks good on everybody I think it

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shapes everybody's face better if you

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feel like you have a really like round

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face like I feel like big hair can just

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improve just the fa the the shape of

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your face so I feel like most of you

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know this tip already but shower oil

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then body lotion then body butter and

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then a scented oil so your shower oil

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should be like an essential oil like

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almond oil or I mean I mean natural oils

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like almond oil things like that you

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know but a nice scented oil after your

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body butter that matches your body

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butter and then a shimmer and then a

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perfume you will smell amazing have the

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softest skin the natural oils will help

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even out your skin tone and you'll just

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like just look amazing like come on girl

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and you'll be shiny and who doesn't want

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to be shiny so definitely try that if

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you've already tried this routine you've

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obviously graduated from Badd Academy

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but definitely give it a try the best

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thing that I did for my skin

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was oil cleansing guys and I oil cleanse

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with this one product from anua it's

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amazing and I used to use the cantella

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one so I just go back and forth to

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whichever one I want to use that night

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but they work the same and it's better

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than any type of makeup remover it's

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better than micelar water just go ahead

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and oil cleanse because when you wear

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sunscreen and really heavy heavy um skin

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care you need something good that can

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take it off because you don't want to

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you know wash your face but not get

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everything off and then put new skin

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care on top of that I feel like that

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causes a lot of texture on your face and

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that causes a lot of peeling when you

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put your makeup on because you're not

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getting everything off so definitely oil

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cleanse guys and then you need to oil

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pull your teeth get some a not avocado

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oil I'm messing up you need to oil pull

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your teeth with coconut oil guys

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everybody always ask me about my teeth

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and I just do two things oil pull and

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then like once a month but I haven't

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used this in like 3 months I use Vivid

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White teeth whitening strips they're

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amazing love them but if you have

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sensitive teeth girl they're not the

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ones for you they're not the ones for

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you they're a little rough but they do

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the job but oil pulling I do it for 20

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minutes but I put the oil in my mouth

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before I get into the shower so I just

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do a deep cleanse of my body while I'm

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swishing that around in my mouth and

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then when I get out the shower I spit it

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out into my garbage can don't be like me

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and be stupid and spit it out into your

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drain your um what do you call it your

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sink drain because it will completely

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clog up hey guys wait let me fix this

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hey guys so my camera died and I had to

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charge my battery so sorry if my hair

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looks all messed up it's been like 2

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hours waiting for this thing to charge

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but my last Beauty tip is intermittent

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fasting guys if you struggle with

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bloating if you struggle with really

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losing some pounds intermittent fast

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it's a lot easier than trying to stick

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to a diet giving yourself a little

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window of time to consume foods like you

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only eat from 12: till 8:00 those are

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your eating periods those are when you

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have your meals it just will be a lot

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easier you won't feel as stuffed when

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you go to bed you won't feel as heavy

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during the morning times because you're

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fasting in the morning time till 12:00 I

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really love to intermit and fast and I

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think everyone should try it out at

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least once especially if they're just

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trying to lose some weight and the last

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I have one more tip and I think I've

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talked about this a bunch of times on my

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Tik Tok but juice so for the

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intermittent fasting like in the morning

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times drink your tea drink some juices

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my favorite juices is celery juice and

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aloe vera juice and I can do a whole

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video on that too but those are just my

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tips and tricks guys and some beauty

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tips that I've learned and I wish I knew

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sooner and thank you for watching this

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entire video uh I want to say thank you

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to everybody body that's been

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subscribing to me too we're almost at

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40K guys and I'm so proud of us even

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though I've been so absent and one of my

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goals this year is really try to stick

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to a schedule with this YouTube guys

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because I love you guys I love doing

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this I'm just a lazy piece of [ __ ]

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lowkey and I need to stop but anyways I

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have to go to bed and take off my makeup

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and do my nighttime routine so I will

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see you guys another time and let me

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know in the comments what other videos

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you want for me so I can have some ideas

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but anyways bye guys guys love you so

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much missing

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Связанные теги
Beauty TipsSkincareExfoliationModel SecretsMiami Swim WeekSoft SkinSauna BenefitsEye CareHair CareHealthy Lifestyle
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