Astral Projection Practice

Summary

This video delves into dream yoga, a practice for enhancing consciousness during sleep. It encourages viewers to be present and aware in daily activities to carry this mindfulness into dreams. The host explains the difference between lucid dreaming and astral projection, emphasizing the astral plane's reality and its mutable nature. Techniques to induce astral awareness are shared, such as focusing on the physical body or attempting to fly. The video also touches on the importance of dream journals and the potential for higher-dimensional experiences, promising a deeper exploration in a follow-up.

Takeaways

• 🧘 Dream yoga is a practice aimed at becoming conscious and aware within our dreams.
• 🌟 The concept of 'waking up' refers to being fully present and conscious in the current moment, both in waking and dreaming states.
• 🔍 Subject-object-location exercises can be used to cultivate awareness during daily activities, which can later translate into lucidity in dreams.
• 🌙 The astral plane is a different dimension that the conscious mind can explore when the physical body is at rest.
• 🕊 The practice of dream yoga involves techniques to differentiate between the waking state and the dream state, such as checking if objects behave as expected.
• 🧠 Lucid dreaming and astral projection are distinct; the former is an internal virtual reality, while the latter involves traveling through collective higher dimensions.
• 👶 Children often have a natural ability to access the astral plane, which can be lost with age and societal conditioning.
• 📚 Practices like gnostic esotericism and ancient mantras can help awaken the higher centers of consciousness and facilitate astral projection.
• 📝 Keeping a dream journal and regularly reminding oneself to check for dreaming can enhance the ability to remember and control dreams.
• ⏰ The astral plane is considered more real and closer to our true nature than the physical waking state, with fewer restrictive laws.
• 🔑 Raising one's consciousness through practices like dream yoga allows for communication with higher beings and the reception of divine knowledge.

Q & A

What is the main topic discussed in the video script?

The main topic discussed in the video script is Dream Yoga, which involves techniques to become conscious and lucid within the dream state, allowing for exploration and growth in one's spiritual and self-awareness practices.

What are the three key elements one should focus on to practice waking up in the waking state?

The three key elements to focus on are subject, object, and location. This involves recognizing the 'who' (subject), 'what' (object), and 'where' (location) of one's current experience to cultivate a heightened state of awareness.

How does the practice of Dream Yoga relate to the teachings of Samuel and Major?

Samuel and Major's teachings are referenced as foundational to the concept of waking up in the waking state. They emphasize the use of everyday moments to cultivate awareness and consciousness, which is a core principle in Dream Yoga.

What is the significance of the 'subject object location' practice in Dream Yoga?

The 'subject object location' practice is significant as it helps to cultivate a third-person perspective, allowing individuals to observe their thoughts and actions with greater clarity and objectivity, which is essential for maintaining awareness in both waking and dream states.

How does the concept of the astral plane fit into the discussion of Dream Yoga?

The astral plane is described as a dimension that the conscious mind visits during sleep. Dream Yoga aims to bring the consciousness from the waking state into this astral plane, allowing for lucidity and control within dreams.

What are some indicators that one is in the astral plane rather than the physical world?

Indicators of being in the astral plane include seeing objects behaving unnaturally, such as a clock melting or hands moving too fast, or experiencing sensations like the floor moving or a sense of falling.

How does the video script differentiate between lucid dreaming and astral projection?

Lucid dreaming is described as an internal virtual reality where one becomes aware and can manipulate the dream environment, while astral projection involves the soul's higher vehicles traveling to collective higher dimensions where experiences are more fixed and shared.

What role do practices like meditation and mantras play in Dream Yoga?

Meditation and mantras are used to awaken the higher centers of consciousness and the astral body, helping to maintain awareness and lucidity in the dream state and facilitating the transition into the astral plane.

Why is it important to maintain a dream journal according to the video script?

Maintaining a dream journal is important as it helps to reinforce the habit of remembering dreams, even if they are not immediately recalled. This practice aids in developing a continuous stream of consciousness and enhances the ability to recall and understand dream experiences.

What is the ultimate goal of practicing Dream Yoga as presented in the video script?

The ultimate goal of practicing Dream Yoga is to achieve a heightened state of consciousness and awareness, allowing for exploration of higher dimensions and the acquisition of divine knowledge, which can then be applied to improve one's waking life.

Outlines

00:00

🧘‍♂️ Dream Yoga and Consciousness

The speaker introduces the concept of dream yoga, a practice aimed at enhancing everyday consciousness to break free from the habitual train of thought. They suggest using techniques such as 'subject-object-location' to develop a third-person perspective on one's actions and surroundings, which can lead to a heightened state of awareness during daily routines. This practice is intended to carry over into the dream state, allowing for lucidity and control within dreams. The speaker references teachings from Samuel and Major, as well as Jaredev and Uspensky, who advocate for waking up in the present moment. The goal is to achieve a state of lucidity in both waking and dreaming states, recognizing the dream state as an astral plane experience distinct from the physical world.

05:01

🌌 Astral Projection vs. Lucid Dreaming

The speaker distinguishes between astral projection and lucid dreaming, explaining that lucid dreaming involves the pineal gland's activity to create an internal virtual reality, whereas astral projection involves the soul's higher vehicles to travel through collective higher dimensions. They discuss the mutability of the astral plane, where time and physical laws are less rigid, and how children often have a natural ability to access these states. The paragraph also touches on the importance of maintaining an inner witness and practicing awareness to access these higher states of consciousness. The speaker recommends studying the works of Rudolph Steiner and others to further understand these practices.

10:01

🌟 The Reality of the Astral Plane

The speaker delves into the nature of the astral plane, suggesting it is a more real and subtle reality than the physical world, with fewer constraints and greater possibilities such as flight and teleportation. They emphasize the importance of practicing techniques like checking whether one is dreaming and using physical actions as cues to become lucid in the dream state. The paragraph discusses the potential for receiving divine knowledge and interacting with higher beings in the astral plane. The speaker also mentions the need to raise one's consciousness to match the frequencies of these higher planes for effective communication and to bring this knowledge back to the waking state.

15:03

📔 Dream Journaling and Future Exploration

The speaker concludes by emphasizing the practice of dream journaling, even when no specific dream is remembered, as a means to train the mind to acknowledge the existence of dreams. They suggest that this practice can help in eventually achieving lucidity in the astral plane. The paragraph hints at future teachings on the mechanics of astral projection and the mysteries of the astral plane, promising a deeper exploration in subsequent videos. The speaker encourages the use of practices from dream yoga, gnostic teachings, and other esoteric traditions to awaken and elevate one's consciousness.

Keywords

💡Dream Yoga

Dream Yoga is a practice that involves becoming conscious and aware within the dream state. It is a method to enhance lucidity and control over one's dreams, aiming to achieve spiritual growth and self-realization. In the video, the speaker discusses how Dream Yoga can be utilized to step outside of the train of thoughts and become more present in everyday life, which in turn can help in becoming lucid in dreams.

💡Consciousness

Consciousness, in the context of the video, refers to the state of being aware of and able to think and perceive one's surroundings, thoughts, and emotions. The speaker emphasizes the importance of cultivating everyday consciousness to 'wake up' in the present moment, which is a foundational concept in the practice of Dream Yoga and other spiritual disciplines.

💡Subject-Object-Location

Subject-Object-Location is a technique mentioned in the video script for self-reflection and awareness. It involves identifying the subject (who you are), the object (what you are doing), and the location (where you are). This practice is used to ground oneself in the present moment and to cultivate a habit of self-awareness, which can carry over into the dream state.

💡Astral Plane

The Astral Plane is a metaphysical concept referring to a higher plane of existence that is believed to be accessible during dreams and deep meditation. In the video, the speaker describes the astral plane as a dimension where one's consciousness can travel and interact with higher realities and beings, distinct from the physical world.

💡Lucid Dreaming

Lucid Dreaming is the experience of being aware that one is dreaming while in a dream. It is a state where the dreamer has some level of control over the dream environment and can manipulate it. The video discusses lucid dreaming as a practice that can be developed through techniques like Dream Yoga, allowing individuals to become conscious within their dreams.

💡Astral Projection

Astral Projection, as mentioned in the video, is the concept of the soul or consciousness leaving the physical body and traveling to other realms or dimensions, such as the astral plane. It is distinct from lucid dreaming in that it involves an out-of-body experience where one can witness and interact with the astral plane from a perspective outside the physical body.

💡Ego

Ego, in the context of the video, refers to the sense of self or personal identity that is often associated with the individual's personality and desires. The speaker suggests that during the practice of Dream Yoga, one can observe and step outside of the ego to achieve a more objective and aware state of consciousness.

💡Higher Vehicles

Higher Vehicles in the video script refer to the spiritual or subtle bodies that are believed to carry the consciousness during experiences such as astral projection. These vehicles are thought to be capable of traveling through higher dimensions and experiencing realities beyond the physical world.

💡Gnostic Teachings

Gnostic Teachings are spiritual teachings that emphasize personal spiritual knowledge and direct experience of the divine. In the video, the speaker suggests that practices from Gnostic traditions can help individuals awaken their consciousness and access higher states of being, which is relevant to the practice of Dream Yoga.

💡Dream Journal

A Dream Journal is a record of one's dreams, which can be used to analyze, remember, and understand the content of one's dreams. The video script mentions the use of a dream journal as a tool for enhancing dream recall and for practicing the awareness and consciousness needed for Dream Yoga and lucid dreaming.

💡Mantras

Mantras are sacred utterances or chants that are believed to have spiritual power. In the video, the speaker mentions the use of mantras as a practice to awaken higher centers of consciousness and prepare the mind for astral travel and lucid dreaming.

Highlights

The art of dream yoga is discussed as a method to enhance everyday consciousness.

Dream yoga teaches observing thoughts to wake up from moment to moment.

The concept of 'waking up' refers to being present in the here and now.

Everyday life is an opportunity to practice waking up through self-inquiry.

The practice of subject-object-location can help in waking up during daily routines.

Dream yoga can carry over into the sleeping state, leading to lucidity in dreams.

Astral plane experiences can be verified by unusual phenomena like melting clocks or moving floors.

The astral plane is a different dimension experienced during sleep.

Conscious waking state practices can lead to lucidity and astral projection.

Dream yoga involves waking up in dreams and becoming conscious of the dream state.

Astral projection is different from lucid dreaming and involves traveling to higher dimensions.

Children have a natural ability to access astral planes and lucid dreaming.

Practicing awareness can help refine the nervous system and access higher states of consciousness.

Dream yoga practices can lead to meeting higher beings and gaining divine knowledge.

The astral plane is more real and closer to our real nature than the physical waking state.

Dream journaling is a practice to remember and understand dream experiences.

Gnostic and esoteric practices can help in awakening to internal planes of existence.

Ancient mantras and practices can awaken the astral body and help in astral projection.

Transcripts

welcome to my channel

today we're going to be discussing

the art of dream yoga

and how we can utilize our everyday

consciousness

to step outside of the train of thoughts

begin to observe them

and wake up from moment to moment

as samuel and major would teach um as

well as from the schooling of jaredev

and uspensky

they

verified that in the conscious waking

state we could actually utilize

everyday moments to

wake up

and what i mean by wake up is wake up

here and now

in the waking state um

while we are

going about our daily routines

this is the perfect

chance for us to utilize

all the circumstances in our everyday

life to wake up

and say you know who am i

where am i

what am i doing

he called it subject object location to

kind of tap yourself on the wrist and

say hey

what's the subject of right now what is

happening

say like i'm going to the store

location object who is this going to the

store someone going to the store you are

this individual with this story this ego

so subject object and then location

where are you you're in your city you're

in the store you're in the car

uh wherever you are you're kind of

honing in from the third perspective

kind of seeing where you're at in your

waking state

and by doing this throughout the day and

just making it a habit and creating this

habit in your everyday activities you'll

begin to carry this over to

when you go to sleep at night you'll be

able to wake up while you're in that

state um going through like a

another dream that you would have just

went through woke up forgot about

however this time in the part of the

dream you actually end up doing the

practice

that carries over into the night and

once that happens you wake up and you

start to

tap yourself on the back and say hey

what's going on right now where are you

and when you look around the dream world

usually you'll see that things are not

the same for example if you try to look

like a clock on the wall it could be

melting or the hands would be moving

extra fast or perhaps you look at the

floor and the floor begins to move arise

or you feel a sense of falling these are

all um flag red flags showing that

you're in the astral plane and this is

another dimension that you actually go

to when you go to sleep when you go to

sleep the conscious mind shuts off the

ego personality departs from the body

and

dwells upon the inner and

inner realms the inner sephiroth the

inner different planes of existence now

normally

you know for unconscious we go to a

realm where we are not so sure what

we're going to dream and when we get

there we won't be able to discriminate

between this world and the dream world

so the soul just goes there as says in

the upanishads the soul

travels like a stream going from the

astral plane and then back to the waking

state the astral plane in the back to

the waking state

and then um it goes back and forth

between these realms and

and each one reflects the other one so

this is the mysteries of pisces the

mysteries of projection the mysteries of

understanding the separation between the

witness and the perceived as well as the

dream state

and the state of the waking state

when we're in the waking state our i am

consciousness transplants itself in the

body

and if we become aware of ourselves in

this exact moment between

um

our deep sleep state or our dream state

or being asleep and right when we wake

up if we can hone in on that exact

precise moment and become cognizant

of that moment we can experience the

realm of in between

the astral plane and the conscious

waking state

and this is the universe has given this

opportunity eternally every day to

practice this but we end up not we end

up not utilizing these everyday

occurrences and everyday opportunities

that are given to us even though they

seem so mundane or so common they're

actually the keys to the supernal

dimensions or the hidden realities

so dream yoga is the art of waking up in

our dreams and becoming conscious of

them conscious that we are fully in a

dream and not in the waking state

therefore you'd actually be conscious

that you're in another body a lunar body

or an astral body that's outside of this

physical body

so you would cognitively be cognizant of

being in another realm

so some mix this up with lucid dreaming

some with astral projection so astral

projection lucid dreaming are actually

different lucid dreaming you're using

your pineal gland to project on the

screen of brahmin so that you can see in

various activities it's what your soul

is capable of doing makes an internal

virtual reality universe becoming aware

of manipulating an interior realm that

you're creating and inhabiting astral

projection is utilizing the higher

vehicles of the soul that's actually

able to transplant itself in the higher

dimensions that are collective

so if that means if

um two people witnessed the same thing

in the astral plane and they were both

there

they would both see the same thing

because it's more fixed whereas your

inner plane is more mutable

so astral projection is able to utilize

the higher vehicles in this case the

astral body to literally travel into

uh the different worlds and other realms

in which you are able to see things from

a higher perspective see your life from

a more archetypal

perspective things happen there without

the stagnancy of time the moments happen

from moment to moment but they kind of

carry together in a way that's not um in

the same like fixed and discriminatory

factor that is in the conscious waking

state like right now you know like if

you boil a cup of tea you have to heat

the water up the water boils you get the

cup you clean it you put the tea in it

but in the astral plane

it might just happen that one moment

you're washing the cup

next moment boom tea is already done

drinking the tea there's certain time

lapse that because everything goes into

one and the other sort of like the two

fish um one chasing the tail things are

more like uh more mutable essentially

so

as children we have a lot of this

ability to be able to just fully be

aware and consciously go to sleep and

wake up in these interior planes

uh simply daydreaming you could end up

finding yourself in like a you know a

flying vehicle or flying or jumping on

clouds or doing some amazing features is

simply by just thinking about it and

it's fully dozing off

combining your imagination with your

will

the masculine will and the feminine

imagination are combined to produce a

state in which you slip into these

different dimensions through that small

state of being half asleep half lucid

so you see astral projection utilizing

these higher vehicles that when we had

you know

we're

when we're young pure and in our higher

natures we have access to these higher

vehicles and then through society and

the lower nature and indulgence we lose

access as our nervous system gets kind

of blunted so we have to refine this

nervous system through and wake up our

pineal gland by practicing awareness

from moment to moment so that means like

even when you wake up in the morning and

you're about to start your morning

routine

and even when you're consciously

researching truth or knowledge or you're

going about you know in a social way

with your friends or your family be sure

to be the inner witness is constantly

awake

and there's certain practices that you

can do simply to

wake up in the astral plane for example

it's been told by

many different practitioners to practice

like poking your hand or simply look at

your hand sometimes i stare at my hands

and think what

how strange it is to you know be in this

body and be able to control this

these fingers and these hands and how

that kind of uh you know what that feels

like go into the feeling of it

without the attachment to the past

memories

or you could try to do a jump um semi

only or

you would say hey

you're walking down the street and no

one's going around trying to give it a

little leap and see if you can fly and

if you fly that means you're in the

astra plane

but if you don't then obviously you're

awake here and of course in the moment

you'll think hey well i know i'm awake

but hey that has that habit must

transfer over to the astral plane so

that you end up doing it

and then you consciously wake up in the

astral plane

so

we wake up and we're in the i am when we

wake up in this waking state we become i

am we go about our day we go to sleep

and enter the realm of dreams we lose

the faculties of discrimination and they

become more like an automatic mode so we

have to bring the consciousness from our

waking state into the unconscious realm

of dreams so that we could become

discriminatory and be able to find and

tune better experiences to help bring

back information to the waking state of

consciousness and make changes

accordingly because in the astral plane

is where the higher dimensions and the

more subtle realities and beings are

able to communicate with you

so i recommend anyone kind of study

rudolph steiner knowledge of higher

worlds or semi and we would dream yoga

different aspects of that

so

this does not have to necessarily happen

where we're just going there and

forgetting it we can actually bring our

consciousness fully cognizant there to

that dream realm

so the astroplane is more real than the

physical waking state it's actually more

closer to our real nature this physical

realm is more dense than the astral

plane

it's a more subtle reality with less

laws when i say laws i mean like for

example you can walk through things you

can fly you become lighter

there's different things um that you

know that you're just capable of doing

there's certain things that you don't

have to do for example you know there's

not like bones to break things of that

nature in the astral plane

so in dream yoga you have to remind

yourself throughout the day up to like

30 times

10 to 30 times to check are you dreaming

or not

regardless of what day of the week it is

what time of day it is just try to poke

your hand try to look at your hand jump

up and down

do something to try to see because like

in the in the dream world your finger

will go through your hand but in the

waking state it won't

like if you look at your hand in the

dream world it'll start transforming but

in the waking state it won't

because the astral plane is more of a

more mutable state of being

so one would want to be fully conscious

of this process because there's more

opportunity to receive divine knowledge

there and when we become loosened and

conscious in these internal realms we

can teleport to the superior dimensions

there we can play and partake in the

pastimes of the higher beings the

demigods krishna

christ

archangels all the higher intelligent

archetypal beings

that are above like the ego personality

centers of like physical beings but the

beings that are disincarnate or that are

not incarnated some beings that have not

even ever been incarnated some have been

incarnated before some haven't

regardless the more subtle realities

have different types of

activities and ways of being and when we

need to raise our consciousness up to

those higher planes of existence to be

able to match the frequencies so that

they can communicate with us so we can

bring that information down to the

waking state and utilize those functions

otherwise our life carries out kind of

in an unconscious way

everyone receives help from these

unconscious planes

from higher beings that look out for

them from god from their inner being but

they're just not fully conscious of the

process so when we're practicing gnostic

esoteric practices um the priscilla

theology or the ancient theology we're

bringing down these ancient practices

and utilizing them so that every morning

every day and every night we're the

state of consciousness a state of

awareness

so that when we go to sleep we know that

when we wake up we're gonna have our

dream journal we're gonna write whether

or not we remember our dreams and what

happened in that dream so that little by

little we begin to formulate a stream of

consciousness and awaken to this

internal plane of existence that's been

there the entire time

so of course you know the dream realm

does not have to just be a frenzy of

unconscious patterns that takes place in

your waking state and then transforms

into a drama of some sort in that in

that realm of the dreams where you're

tempted of all kinds of things or

negative things take place or nightmares

take place

which is all can

all connected to the lunar plane of the

unconscious realm of existence so your

unconscious nature that lunar realm is

where we keep getting sent to every

night when we go to sleep and when we

utilize our consciousness transmute our

sexual force and lift ourselves up to a

higher state of consciousness through

service through chastity through charity

through being a truthful honest person

for trying to provide for your for your

community your family your friends like

taking on the archetype of the higher

demigods of the planets that the

beautiful creation that this creator is

bestowed upon

um all the souls so

we

when we access this in our life and we

become awakened little by little we

begin to develop different ways to

to wake up in those planes

and if you're really on the hunt for

waking up i utilize practices from

uh the dream yoga uh gnostic teaching

samuel your

um and the the abilities from spensky

and geridis

uh one would be you know ancient mantras

like

you'd say like uh

you would focus like e

g

toe egypto and then you feel that

vibration in your chest doing it you

know ten times

inhale

and e

g

so essentially waking up those higher

centers you can feel the vibration in

that plexus that's connected to the

astral body with the astral body

connection to those nerve ganglion

and when that vibrates it awakens those

little electrical nerves and helps you

remember wake up and kind of vibrate the

astral uh part of yourself so that it

could be in a state of charge a state of

awareness state of awakeness

and of course in a dream journal

vlogging even if you didn't remember a

dream still saying hey i didn't remember

the dream i had last night being for

sure that you're saying that you didn't

remember what you made sure that you you

did have you know that you had a dream

you just didn't remember it so you're

programming your conscious your

subconscious mind that instead of

thinking that you didn't have a dream

you're remembering that you did have a

dream you just forgot and that in of

itself is a practice that's helping you

wake up to to be able to remember so

once you are fully awake in the astral

plane you'll be able to enter it even

upon

just sitting down meditating going into

the astral plane this is hard it takes a

lot of reoccurrence of innocence energy

lots of willpower lots of imagination

and once you when you're able to master

this technique through the simple

practices given

um you're able to slip into these higher

dimensions

so we'll be

uh talking about like the mechanics of

the actual um you know leaving the body

and astral projection as taught by the

masters

and

in in part two of this of this

particular video

um the mysteries the keys the astral

plane

and that will be more of the mechanics

of how to do this so that will be in the

next video thank you bye