i changed my life in 6 months & you can too

Maria Trappen
14 Jul 202413:00

Summary

TLDRIn this inspiring narrative, the speaker recounts their transformative six-month journey towards self-improvement. They overcame fear, embraced failure as a learning tool, and built unshakable confidence. Through switching careers, growing a personal brand, and completing a half marathon, they learned the importance of discipline and self-love. The speaker emphasizes the value of the journey over the destination, highlighting the interconnectedness of fear, discipline, learning, and self-love in personal growth.

Takeaways

  • 🚀 The speaker embarked on a journey to transform their life in 6 months, focusing on personal growth, career change, building a personal brand, and gaining confidence.
  • 🏃‍♂️ They set ambitious goals, including running a half marathon, and learned that not everything goes as planned, but perseverance is key.
  • 💡 Overcoming fear, especially the fear of failure, was a significant part of the transformation, leading to the realization that fear should not prevent taking risks.
  • 🔄 The importance of embracing failure as a stepping stone and a lesson was highlighted, as was the need to push through discomfort to achieve goals.
  • 🤗 The speaker emphasizes the value of self-belief and the need to stop being one's own biggest critic, which can hinder progress.
  • 📈 The growth of a YouTube channel and securing a new job exemplify the tangible results of stepping out of the comfort zone and taking action.
  • 👥 Networking and making new friends, despite being introverted, was a part of the personal development journey, showing the importance of stepping outside one's comfort zone.
  • 🧘‍♀️ The speaker discovered that discipline is the highest form of self-love, and it's essential for achieving long-term goals, even when motivation is low.
  • 🌱 The realization that life is messy and unpredictable is embraced, with the understanding that it's okay not to have all the answers and that the journey is more important than the destination.
  • 🤔 The speaker acknowledges that feeling lost and unsure is a part of life, and that it's okay to be a work in progress, learning and growing along the way.
  • ❤️ The importance of self-love and mental health is underscored, with the understanding that external achievements cannot replace internal peace and self-acceptance.

Q & A

  • What was the speaker's goal six months ago?

    -The speaker's goal was to become the best version of themselves, switch careers, build their personal brand, make new friends, build unshakable confidence, become fitter, and run a half marathon.

  • How did the speaker change their career path in the past six months?

    -The speaker changed their career path by starting a master's program in a new field.

  • What was the speaker's fear that held them back from trying new things?

    -The speaker's fear was the fear of failing, especially publicly, and being seen as a failure if they deviated from their perfect path.

  • How did the speaker overcome their fear of failing?

    -The speaker started embracing failure as a stepping stone and a lesson to learn, forcing themselves to do things that scared them and not letting fear hold them back.

  • What is the speaker's advice on dealing with fear?

    -The speaker advises that the fear of not reaching one's potential should be stronger than the fear of failing, and that one should feel the fear and do it anyway.

  • What does the speaker mean by 'embrace the cringe'?

    -Embracing the cringe means accepting the awkwardness and potential embarrassment of trying new things, like posting YouTube videos or networking, even if the initial attempts may not be perfect.

  • How did the speaker's first attempts at their goals contribute to their journey?

    -The speaker's first attempts, although awkward, were authentic and served as the first steps in their journey, allowing them to learn and grow.

  • What is the speaker's perspective on having life figured out?

    -The speaker believes that not having life figured out is okay and that questioning decisions and evolving is part of the process of finding what makes us happy.

  • How did the speaker approach training for a half marathon without prior experience?

    -The speaker committed to training by scheduling runs early in the morning or after work, pushing through discomfort and exhaustion, and focusing on the long-term goal.

  • What is the speaker's view on discipline as a form of self-love?

    -The speaker views discipline as the highest form of self-love, as it involves showing up for oneself even when not feeling motivated and doing what's best in the long run.

  • How does the speaker feel about the importance of self-love in achieving goals?

    -The speaker emphasizes that working on mental and emotional well-being and learning to love oneself is crucial for true contentment and peace, regardless of external achievements.

Outlines

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Mindmap

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Keywords

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Highlights

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Transcripts

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関連タグ
Personal GrowthFear OvercomingSelf-LoveDisciplineMotivationYouTuberCareer ChangeHalf MarathonMaster's DegreeSelf-Reflection
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