المطبق يكون دائما لذيذ جداً بهذه الطريقة السهلة والسريعة! Easy vegetable and meat pockets
Summary
TLDRJoin this cooking journey to create Mutabak, Middle Eastern vegetable and meat pockets. The recipe begins with a medium-firm dough preparation using flour, salt, oil, and water, followed by a resting period. Two stuffing options are presented: one with eggs, vegetables, and spices, and another with minced beef, vegetables, and herbs. The dough is then rolled thin, filled, and folded into neat packages. Cooking on a griddle brings out the golden crust, with a finishing touch of lemon or lime for freshness. Enjoy this delicious and detailed guide, perfect for your next meal adventure.
Takeaways
- 🍽️ The video demonstrates how to make vegetable and meat pockets, known as Mutabak, a Middle Eastern dish.
- 👨🍳 The recipe begins with preparing the dough using flour, salt, vegetable oil, and water, kneaded for ten minutes until medium firm.
- 🕒 After kneading, the dough is allowed to rest for ten minutes before being divided into nine pieces and further rested with oil.
- 🥚 The first stuffing option includes eggs and vegetables, featuring green onions, leeks, tomatoes, cumin, and seasoned with salt and black pepper.
- 🍖 The second stuffing is minced meat with vegetables, using beef, cumin, salt, black pepper, leeks, green onions, tomatoes, and parsley.
- 🔗 Links to the cookware used are provided in the description box for those interested in the specific tools.
- 🍳 Cooking instructions are given for the minced beef, emphasizing the need to cook until it changes color.
- 🍴 Dough pieces are spread thin and filled with a spring roll or samosa sheet, followed by the chosen stuffing, and then neatly folded to form a package.
- 🍳 The filled dough packages are cooked on a griddle with oil until golden brown, ensuring even cooking by pressing gently with a spatula.
- 👍 The host encourages viewers to like, comment, and subscribe for more recipes and to share their thoughts on the Mutabak recipe.
- 🍋 A serving suggestion includes cutting the Mutabak into squares and adding a squeeze of lemon or lime for added flavor.
- 🎉 The video concludes with a reminder to enjoy the cooking process and to look forward to future recipes.
Q & A
What is the main dish being made in the video?
-The main dish being made is a delicious vegetable and meat pockets, also known as Mutabak, which is a Middle Eastern dish.
What are the basic ingredients for the dough in the Mutabak recipe?
-The basic ingredients for the dough are 375 grams of all-purpose flour, half a teaspoon of salt, two tablespoons of vegetable oil, and half a cup of water added gradually.
How long should you knead the dough before letting it rest?
-You should knead the dough for ten minutes before letting it rest for another ten minutes.
How many pieces should the dough be divided into after resting?
-The dough should be divided into about nine small pieces after resting.
What is the purpose of brushing each dough piece with vegetable oil?
-Brushing each dough piece with vegetable oil helps to prevent the dough from drying out and also adds flavor.
What are the two types of stuffing mentioned in the recipe?
-The two types of stuffing mentioned are Eggs and Vegetables, and Minced Meat and Vegetables.
What are the main ingredients for the Eggs and Vegetables stuffing?
-The main ingredients for the Eggs and Vegetables stuffing are 100 grams of chopped green onions, 100 grams of chopped leeks, three diced tomatoes, two eggs, and seasonings like cumin, salt, and black pepper.
How much minced beef is used in the Minced Meat and Vegetables stuffing?
-250 grams of minced beef is used in the Minced Meat and Vegetables stuffing.
What is the role of the spring roll sheet or samosa sheet in the recipe?
-The spring roll sheet or samosa sheet is placed in the middle of the dough to help hold the stuffing and make the mutabak pockets.
How should the mutabak be cooked on the griddle?
-The mutabak should be cooked on a griddle over medium heat with a little vegetable oil until golden brown on both sides, and pressed down gently with a spatula to ensure even cooking.
What is the final touch to the mutabak before serving?
-The final touch is to cut the mutabak into four squares and add a squeeze of lemon or lime juice on top for a fresh burst of flavor.
Outlines
🍳 Preparing Mutabak Dough and Stuffing
The first paragraph of the script introduces the viewer to a cooking channel and the process of making Mutabak, a Middle Eastern dish. It begins with the preparation of the dough using 375 grams of all-purpose flour, half a teaspoon of salt, two tablespoons of vegetable oil, and half a cup of water. The dough is kneaded for ten minutes until it reaches a medium firm consistency and then rests for another ten minutes. After resting, the dough is divided into nine pieces and brushed with oil before resting again. The paragraph then moves on to describe two types of stuffing: one with eggs and vegetables, including green onions, leeks, and diced tomatoes, seasoned with cumin, salt, and black pepper; and the second with minced beef, also seasoned with cumin, salt, and black pepper, and including additional leeks, green onions, and chopped tomatoes. Links to the cookware used are mentioned to be found in the description box.
🥞 Assembling and Cooking the Mutabak
The second paragraph continues with the Mutabak recipe, focusing on the assembly and cooking process. Each dough piece is spread thinly into a square shape on an oiled kneading board, with a spring roll sheet placed in the center. The chosen stuffing is then added on top, and the dough is folded to enclose the filling, forming a neat package. The Mutabak is cooked on a griddle with medium heat and vegetable oil until golden brown on both sides, with gentle pressing to ensure even cooking. The host encourages viewers to like, comment, and subscribe for more recipes and to share their thoughts and recipe requests in the comments. The paragraph concludes with serving suggestions, such as cutting the Mutabak into squares and adding a squeeze of lemon or lime juice for added flavor, and a general wish for happy cooking.
Mindmap
Keywords
💡Mutaback
💡All-purpose flour
💡Kneading
💡Resting
💡Stuffing
💡Minced beef
💡Cumin
💡Spring roll sheet
💡Griddle
💡Spices
💡Lemon or lime juice
Highlights
Introduction to making vegetable and meat pockets, also known as Mutabak, a Middle Eastern dish.
Recipe begins with preparing dough using all-purpose flour, salt, vegetable oil, and water.
Kneading the dough for 10 minutes to achieve a medium firm consistency.
Dough resting period of 10 minutes to improve texture.
Dividing the dough into nine small pieces for individual Mutabak.
Applying oil to dough pieces and resting them again for further relaxation.
Preparing two types of stuffing: Eggs and Vegetables, and Minced Meat and Vegetables.
Ingredients for the Eggs and Vegetables stuffing include green onions, leeks, tomatoes, eggs, cumin, and seasonings.
Cooking the minced beef for the Minced Meat stuffing until it changes color.
Seasoning the Minced Meat stuffing with cumin, salt, black pepper, leeks, green onions, tomatoes, and parsley.
Instructions on rolling out each dough piece thin into a square shape on an oiled board.
Using a spring roll sheet in the center of the dough for easier folding.
Folding the dough corners over the stuffing to form a neat package.
Cooking the Mutabak on a griddle with vegetable oil until golden brown on both sides.
Ensuring even cooking by gently pressing down the Mutabak with a spatula.
Invitation for viewers to like, comment, and subscribe for more recipes.
Request for feedback on the recipe and suggestions for future recipes.
Serving suggestion to cut the Mutabak into four squares for easier eating.
Recommendation to add a squeeze of lemon or lime juice for a fresh flavor.
Closing with well-wishes for happy cooking and enjoyment.
Transcripts
Welcome to my channel.
We'll be making a delicious vegetable and meat pockets.
Also known as Mutabak in the middle east.
Watch till the end so you don't miss anything important.
Bismillah, let's get started.
Three hundred seventy-five grams of all-purpose flour.
Half a teaspoon of salt (about five grams)
Two tablespoons of vegetable oil (about thirty milliliters)
Half a cup of water (about two hundred forty milliliters), added gradually.
Continue kneading for ten minutes.
The dough consistency should be medium firm.
Let the dough rest for ten minutes.
After resting, cut the dough into about nine small pieces.
Transfer the dough pieces onto an oiled kneading board.
Brush each piece with a little vegetable oil.
Cover, and let them rest for another ten minutes.
First Stuffing: Eggs and Vegetables.
One hundred grams of chopped green onions.
One hundred grams of chopped leeks
Three diced tomatoes (about two hundred fifty grams).
Two eggs.
One fourth of a teaspoon of cumin.
Salt and black pepper to taste.
Second Stuffing: Minced Meat and Vegetables
Two hundred fifty grams of minced beef.
The links for the cookware I use are in the description box.
Cook the minced beef until it changes color.
One fourth of a teaspoon of cumin.
Salt and black pepper to taste.
One hundred grams of chopped leeks and one hundred grams of chopped green onions.
Two hundred grams of chopped tomatoes.
Half a cup of chopped parsley (about ten grams).
Two eggs.
Salt and black pepper to taste.
On an oiled kneading board, spread each dough piece as thin as possible into a square.
Place one spring roll sheet (or samosa sheet) in the middle of the dough.
Add your chosen stuffing on top of the spring roll sheet.
Fold the corners of the dough over the stuffing to form a neat package.
Heat a griddle over medium heat with a little vegetable oil.
Place the mutabak on the griddle and cook until golden brown on both sides.
Press down gently with a spatula to ensure even cooking.
I hope you enjoyed this recipe!
Don't forget to like, comment, and subscribe for more delicious recipes.
Let me know in the comments what you think of this recipe.
What recipe you’d like to see next?
Serve and Enjoy!
Cut it into four squares.
Add a squeeze of lemon or lime juice on top for a fresh burst of flavor.
Happy cooking!
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