These 5 Supplements Kill Cancer & Burn Fat‎️‍🔥 Dr. Michael Greger

Summary

This video explores the link between obesity and cancer, highlighting the increased risk of 13 types of cancer due to excess body fat. Dr. Michael Greger reveals five supplements—pomegranate, lycopene, vitamin D, turmeric, and yeast—that can potentially combat cancer and aid weight loss. The script delves into the science behind these supplements, explaining their mechanisms in fighting cancer cells and boosting metabolism, while emphasizing the importance of a healthy, plant-based diet and medical guidance for supplement usage.

Takeaways

• 📊 Overweight and obesity are linked to a higher risk of developing at least 13 types of cancer, accounting for 40% of all cancer cases in the United States.
• 🔬 Obesity creates an environment that promotes the growth of cancer tumors through chronic inflammation, insulin resistance, and the production of harmful adipokines.
• 🍅 Dr. Michael Gregor recommends pomegranate supplements as they contain bioactive compounds that exhibit anti-cancer properties and can aid in fat burning.
• 🍹 Lycopene supplements, found in red and pink fruits, have potent antioxidant properties that can help neutralize free radicals and potentially kill cancer cells.
• ☀️ Vitamin D supplements are associated with a lower incidence rate of breast cancer and can regulate cell differentiation, proliferation, and apoptosis to prevent cancer development.
• 🧂 Turmeric supplements contain curcumin, which has anti-cancer properties by inducing apoptosis and inhibiting angiogenesis, and can also help with weight loss.
• 🍞 Yeast supplements with beta-glucans and selenium can stimulate immune cells to eliminate cancer cells and may have fat-burning benefits due to chromium content.
• 🍇 Pomegranate supplements work best when combined with other healthy plant-based supplements, like broccoli, turmeric, and green tea, for a synergistic effect.
• 🌿 A healthy plant-based diet can further maximize the effectiveness of supplements in preventing cancer and aiding weight management.
• 🏥 It is important to consult a doctor before adding any supplements to your regimen to ensure safety and appropriate usage.
• 📈 The video emphasizes the dual role of certain supplements in both preventing cancer and supporting weight loss, highlighting their overall health benefits.

Q & A

What is the link between obesity and cancer risk?

Obesity increases the risk of developing at least 13 types of cancer. Excess body fat creates an environment that promotes the growth of cancer tumors, and factors like chronic inflammation, insulin resistance, and metabolic issues can lead to the production of harmful chemicals called adipokines, which can stimulate cancer cell growth, spread, and angiogenesis.

What is angiogenesis and how does it relate to cancer growth?

Angiogenesis is the formation of new blood vessels from pre-existing ones. It is important for cancer cells because it facilitates the supply of nutrients and oxygen to tumors, enabling them to grow and spread.

How does chronic inflammation from obesity affect cancer risk?

Chronic inflammation from obesity can hinder the body's ability to respond appropriately to insulin, leading to insulin resistance. Elevated insulin levels can stimulate increased cell production and uncontrolled cell growth, potentially resulting in the production of cancer cells.

What role does estrogen play in the development of cancer in obese individuals?

Elevated insulin levels can affect hormone regulation, including estrogen. High estrogen levels, which can be produced by fat cells in both men and women, are linked to a higher risk of developing post-menopausal breast cancer, endometrial, and ovarian cancers.

What are the top five supplements mentioned in the script that can help fight cancer and aid in weight loss?

The top five supplements mentioned are pomegranate, lycopene, vitamin D, turmeric, and yeast supplements, each with specific bioactive compounds that exhibit anti-cancer properties and can help with weight management.

How do pomegranate supplements contribute to cancer cell death?

Pomegranate supplements are rich in bioactive compounds like ellagic acid, punicalagin, and anthocyanins, which can induce apoptosis or programmed cell death, interfere with the cancer cell cycle, and suppress angiogenesis, leading to the destruction of cancer cells.

What is the significance of lycopene in fighting cancer and aiding weight loss?

Lycopene is a potent antioxidant that can neutralize harmful free radicals, reduce oxidative stress, and potentially kill cancer cells. It also boosts the immune system, enhances the activity of natural killer cells and cytotoxic T cells, and activates PP Alpha, which turns on fat burning genes.

How does vitamin D help in the prevention and treatment of cancer?

Vitamin D enhances the ability to effectively target and kill cancer cells by regulating cell differentiation, proliferation, and apoptosis. It also plays a role in regulating the immune system, helping it recognize and eliminate cancer cells.

What is the role of turmeric in cancer prevention and weight loss?

Turmeric contains a bioactive compound called curcumin, which has anti-cancer properties by inducing apoptosis and exhibiting anti-angiogenic properties. It also helps in weight loss by regulating lipid metabolism and reducing triglyceride accumulation in the liver.

How do yeast supplements contribute to cancer prevention and fat burning?

Yeast supplements, especially those containing beta-glucans and selenium, can prevent the growth of cancer cells by stimulating the activity of immune cells and inducing apoptosis. They also have fat-burning benefits due to the presence of chromium and beta-glucans, which regulate appetite and enhance the breakdown of fats.

Why is it important to combine pomegranate supplements with other plant-based supplements?

Combining pomegranate supplements with other plant-based supplements like broccoli, turmeric, and green tea can enhance their effectiveness. Research indicates that a variety of these supplements can work synergistically to provide a more potent effect against cancer.

What is the recommended approach to incorporating these supplements into one's diet?

It is advised to follow a healthy plant-based diet and to seek a doctor's guidance before adding any supplements to ensure safety and appropriate usage.

Outlines

00:00

🔍 Obesity and Cancer: The Link and Risks

This paragraph discusses the increased risk of developing at least 13 types of cancer among individuals who are overweight or obese, particularly in the United States where these cancers account for 40% of all cases. It highlights the link between obesity and cancer through molecular mechanisms such as chronic inflammation, insulin resistance, and the production of harmful chemicals called adipokines. These factors create an environment that promotes cancer tumor growth and spread. The paragraph also emphasizes the role of angiogenesis in cancer development and the importance of addressing obesity to reduce cancer risk.

05:00

🍅 Pomegranate and Lycopene: Powerful Cancer Fighters and Fat Burners

This paragraph introduces pomegranate and lycopene supplements as potent tools in fighting cancer and aiding weight loss. Pomegranate supplements are noted for their ability to kill cancer cells and slow their progression, particularly in prostate cancer. The bioactive compounds in pomegranates, such as ellagitannins and anthocyanins, induce apoptosis and suppress angiogenesis, thereby inhibiting cancer cell growth and spread. Lycopene, found in red and pink fruits, is highlighted for its antioxidant properties and its role in boosting the immune system to fight cancer. Additionally, both pomegranate and lycopene supplements are shown to aid in fat burning and weight management by activating enzymes and proteins that promote fat metabolism and reduce inflammation.

10:03

☀️ Vitamin D: A Dual Role in Cancer Prevention and Weight Management

Vitamin D is presented as a versatile supplement with significant anti-cancer properties and benefits for weight management. The paragraph explains that higher concentrations of vitamin D in the blood are associated with a lower incidence of breast cancer. Vitamin D's anti-cancer effects are attributed to its regulation of cell differentiation, proliferation, and apoptosis, as well as its role in immune system regulation. For weight management, vitamin D aids in fat metabolism, thermogenesis, and appetite regulation. The paragraph also mentions the importance of vitamin D in enhancing insulin sensitivity and reducing insulin resistance, which can contribute to weight loss.

15:04

🌿 Turmeric and Yeast: Natural Supplements for Cancer and Weight Loss

Turmeric and yeast supplements are discussed as natural and effective supplements for cancer prevention and weight loss. Turmeric, rich in curcumin, is shown to induce apoptosis in cancer cells and inhibit angiogenesis, thereby starving tumors of nutrients. Curcumin also aids in fat burning by regulating lipid metabolism. Yeast supplements, particularly those containing beta-glucans and selenium, stimulate immune cell activity and induce apoptosis in cancer cells. Beta-glucans and chromium in yeast supplements are also noted for their role in fat burning and weight management by enhancing fatty acid oxidation and regulating appetite. The paragraph concludes by emphasizing the importance of a healthy plant-based diet and seeking medical advice before adding supplements to one's regimen.

Keywords

💡Obesity

Obesity refers to a medical condition where a person has excess body fat, which can be detrimental to health. In the context of the video, obesity is linked to a higher risk of developing various types of cancer. The script mentions that obesity creates an environment that promotes the growth of cancer tumors and contributes to chronic inflammation and insulin resistance, which can lead to the production of harmful chemicals called adipokines that stimulate cancer cell growth.

💡Cancer

Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. The video discusses the connection between obesity and cancer, highlighting that certain types of cancer, such as breast, colon, and pancreatic, are more likely to develop in overweight or obese individuals. The script also delves into the molecular mechanisms linking obesity and cancer, such as angiogenesis and insulin resistance.

💡Angiogenesis

Angiogenesis is the process through which new blood vessels form from pre-existing ones. The video explains that angiogenesis is crucial for cancer growth as it provides tumors with the necessary nutrients and oxygen. Pomegranate supplements, as mentioned in the script, can suppress angiogenesis, thereby restricting the supply to cancer cells and leading to their death.

💡Insulin Resistance

Insulin resistance is a condition in which the body's cells do not respond properly to the hormone insulin, leading to higher levels of insulin in the blood. The video script explains that chronic inflammation associated with obesity can result in insulin resistance, which in turn can stimulate increased cell production and uncontrolled cell growth, potentially leading to cancer.

💡Adipokines

Adipokines are hormones produced by adipose (fat) tissue that have various functions in the body, including the regulation of metabolism. The script describes adipokines as harmful chemicals that can stimulate cancer cell growth, spread, and angiogenesis in the context of obesity.

💡Pomegranate Supplement

A pomegranate supplement is a dietary supplement derived from the pomegranate fruit, which is rich in bioactive compounds with potential health benefits. The video script discusses how pomegranate supplements can effectively kill cancer cells and slow their progression, particularly in prostate cancer, by inducing apoptosis and suppressing angiogenesis.

💡Lycopene

Lycopene is a naturally occurring carotenoid, a pigment found in red and pink fruits, particularly tomatoes. The video emphasizes the role of lycopene supplements in fighting cancer due to its antioxidant properties, which can neutralize free radicals and reduce oxidative stress within cells, potentially preventing the formation of cancer cells.

💡Vitamin D

Vitamin D is a fat-soluble nutrient that is essential for various physiological processes, including the regulation of cell growth and immune function. The script mentions that higher concentrations of vitamin D in the blood can enhance the body's ability to target and kill cancer cells and that vitamin D supplements can reduce the risk of developing cancer.

💡Turmeric

Turmeric is a spice derived from the root of the Curcuma longa plant, known for its potent anti-inflammatory properties. The video script describes turmeric, specifically its active compound curcumin, as a cancer-killing supplement that can induce apoptosis in cancer cells and inhibit angiogenesis, starving tumors of essential resources.

💡Beta Glucans

Beta glucans are polysaccharides found in the cell walls of yeast and certain plants, known for their immune-stimulating properties. The script explains that beta glucans in yeast supplements can prevent the growth of cancer cells by inducing apoptosis and modulating immune cell activity, which is crucial for identifying and eliminating cancer cells.

💡Apoptosis

Apoptosis is a form of programmed cell death that occurs naturally in the body to maintain health. The video script discusses how various supplements, including pomegranate and turmeric, can induce apoptosis in cancer cells, leading to their destruction and potentially preventing tumor growth.

Highlights

Overweight and obese individuals have a higher risk of developing at least 13 types of cancer, which account for 40% of all cancer cases in the United States.

Excess body fat creates an environment that promotes cancer tumor growth and chronic inflammation can lead to insulin resistance and metabolic issues, potentially contributing to cancer.

Adipokines, harmful chemicals produced due to obesity, can stimulate cancer cell growth, spread, and angiogenesis.

High insulin levels from insulin resistance can affect hormone regulation, including estrogen, linked to higher risks of post-menopausal breast, endometrial, and ovarian cancers.

Pomegranate supplements are rich in bioactive compounds that exhibit anti-cancer properties and can induce apoptosis in cancer cells.

Pomegranate extract can suppress the growth of prostate cancer cells by up to 95% without affecting healthy cells.

Combining pomegranate with small amounts of broccoli, turmeric, and green tea can halt the progression of early-stage prostate cancer.

Pomegranate supplements increase fat burning by activating AMPK, a metabolic master switch, and inhibiting ACC, an enzyme involved in fat storage.

Lycopene, found in red and pink fruits, is a potent antioxidant that can neutralize free radicals and potentially kill cancer cells.

Lycopene supplements have shown anti-cancer effects against various cancer models, including breast, prostate, lung, and colon cancer.

Vitamin D supplements can enhance the body's ability to target and kill cancer cells and are linked to a lower incidence rate of breast cancer.

Vitamin D aids in regulating genes involved in fat metabolism and thermogenesis, which can increase energy expenditure and facilitate fat burning.

Turmeric contains curcumin, which has anti-cancer properties by inducing apoptosis and exhibiting anti-angiogenic properties.

Curcumin in turmeric can regulate lipid metabolism, enhancing the breakdown of fats and reducing triglyceride accumulation in the liver.

Yeast supplements containing beta-glucans and selenium can prevent the growth of cancer cells and stimulate immune cell activity.

Beta-glucans in yeast supplements can induce apoptosis in cancer cells and have been shown to cause tumor shrinkage.

Yeast supplements can contribute to fat burning and weight management due to the presence of chromium and beta-glucans.

A healthy plant-based diet can maximize the effectiveness of these supplements, and it is important to seek a doctor's guidance before adding them to your regimen.

Transcripts

did you know that compared to people of

healthy weight those who are overweight

or obese are at greater risk of

developing at least 13 types of cancer

in the United States alone these cancers

account for 40% of all cancer cases that

is why in this video with the help of Dr

Michael Gregor we are going to reveal

five supplements that not only fight

cancer but will also help your body shed

those extra pounds we will dive into the

science by which these powerful

supplements help fight cancer cells and

boost your metabolism

but before we reveal these five potent

supplements let's explore the link

between obesity and cancer a little bit

further the car is primarily the Obesity

epidemic yes um so we are raising the

first generation of Americans set to

live shorter average lives in their

parents right and this was before Co it

continues to drop down we are 39th in

life expectancy around the world the

risk of developing cancer is higher if

you are overweight or obese for a long

time these types of cancer include

breast colon esophageal kidney

gallbladder uterine pancreatic and liver

cancer since obesity and cancer are

closely linked through various molecular

mechanisms excess body fat creates an

environment that promotes the growth of

cancer tumors other factors in obesity

such as chronic inflammation insulin

resistance and metabolic issues can

equally lead to the production of

harmful chemicals called

adipokines these adipokines can

stimulate cancer cell growth spread and

angiogenesis which is the formation of

new blood vessels from pre-existing ones

to support tumors concerning cancer

cells angiogenesis facilitates the

supply of nutrients and oxygen to tumors

enabling them to grow and spread for

people with obesity chronic inflammation

is a common occurrence this persistent

inflammation can hinder the body's

ability to respond appropriately to

insulin a condition known as insulin

resistance when insulin resistance

occurs the body compensates by producing

higher levels of insulin to maintain

blood glucose balance the elevated

insulin levels resulting from insulin

resistance can stimulate increased cell

production and uncontrolled cell growth

over time this abnormal cell replication

can result in the production of cancer

cells elevated insulin levels can also

affect hormone regulation including

estrogen this can lead to increased cell

growth and division potentially

contributing to tumor growth it is worth

noting that fat cells in both men and

women can produce estrogen which is why

obesity is often associated with

excessive estrogen levels in women high

estrogen levels are linked to a higher

risk of developing post-menopausal

breast cancer including endometrial and

ovarian cancers now without further Ado

let's dive into the top five supplements

that can effectively kill cancer and

burn fat first on Dr Gregor's list of

supplements that kill cancer and burn

fat is pomegranate supplement

different Studies have shown that taking

whole pomegranate supplements can kill

cancer cells effectively and slow down

their progression of the attention over

the last decade has focused on

pomegranates and prostate cancers

starting with inv vitro studies showing

more and more pomagranate extract can

suppress the growth of prostate cancer

cells in a Petri dish by up to

95% what about normal prostate cells

this is what normal prostate cells look

like under a microscope with a or a lot

of pomegranate extract no real

difference doesn't seem to do much to

healthy cells but here's what prostate

cancer looks like just decimated by the

pomegranate so what makes these

pomegranate supplements so effective at

killing cancer cells well it is because

pomegranate supplements are rich in

bioactive compounds like elic acid

punicalagin and anthocyanins which have

been found to exhibit anti-cancer

properties through VAR cellular

mechanisms one of the primary ways

pomegranate supplements kill cancer

cells is by inducing apoptosis or

program cell death using alagic acid and

other pomegranate derived compounds

found in it these compounds increase the

oxidative stress within cancer cells

thereby leading to their destruction in

addition these compounds interfere with

the cancer cell cycle and prevent their

spread or metastasis another method by

which pomegranate supplements kill

cancer cells is by suppressing

angiogenesis which is a process by which

tumors develop new blood vessels to

support their growth by suppressing

angiogenesis pomegranate supplements

restrict the supply of nutrients and

oxygen to the cancer ultimately leading

to cell death however according to

research pomegranate supplements are

known to work best when combined with

small amounts of other healthy

plant-based supplements so if you have

two people eating the same number of

servings of healthy foods the one eating

a greater variety

may do

better so the researchers didn't just

put in some pomegranate powder they

added some powdered broccoli too and

some powdered turmeric and some powdered

green tea concentrate so a fruit a

vegetable spice and leaf but tiny

amounts that's like one fuet of broccoli

a

day less than an e/ teaspoon a day of

turmeric and about 1 Sixth of a tea bag

worth of green tea all great plans but

could such tiny amounts actually affect

the progression of

cancer yes in the group of men with

early stage prostate cancer trying to

avoid surgery the PSA levels Rose in the

placebo group Rose nearly 50% indicating

the cancer continued to flourish whereas

in the pomegranate broccoli turmeric

green tea food supplement group the PSAs

didn't rise at

all but that's not all pomegranate

supplements have also been found to have

a major impact on how the body processes

fat leading to increased fat burning and

healthy weight management the bioactive

compounds present in pomegranate

particularly allic acid and punicalagin

activate an enzyme called am activated

protein kinas or

amk think of a MK as a metabolic master

switch that regulates how the body uses

energy when amk is activated it triggers

a series of Downstream effects that

ultimately lead to increased fat burning

one way it does this is by inhibiting an

enzyme called acetal COA carboxy or ACC

which is involved in storing fat in

atopos tissue therefore by inhibiting

this enzyme less fat is stored and the

body can burn fat more effectively

another powerful supplement that kills

cancer and burns fat according to Dr

Gregor is the amazing lycopene

supplement this supplement is a

naturally occurring carotenoid found in

red and pink fruits especially Tomatoes

watermelons and pink grapefruits you can

find lopine in refreshing drinks like

tomato juice watermelon juice and

grapefruit juice which are all known for

their cancer fighting properties and if

you do not regularly consume these Foods

lycopene supplements are a great

alternative to ensure you get enough of

this beneficial compound to help kill

cancer has high dietary intakes of

lopine those that eat the most pizza so

maybe it's no surprise there are mixed

results what we need is to put lopine to

the test it started with a case study a

62-year-old man with terminal prostate

cancer failed surgery failed

chemotherapy metastases all over spread

to the Bone and so he was sent to

hospice to

die so he took it upon himself to

initiate phyto therapy plant-based

therapy taking the the amount of lopine

found in a/4 cup of tomato sauce or a

tablespoon of tomato paste every day his

PSA a measure of tumor bulk uh started

out as 365 but dropped to 140 the next

month and then down to 8 his metastases

started disappearing in and as of his

last followup appeared to be living

happily ever after lycopene is a potent

antioxidant that can neutralize harmful

free radicals reducing oxidative stress

within cells this oxidative stress can

cause DNA damage and lead to the

formation of cancer cells however by

Scavenging these free radicals lopine

can help protect cells from damage and

potentially kill cancer cells lycopene

can also help kill cancer cells by

boosting the body body's immune system

which acts like an army fighting off

harmful Invaders it does this by

enhancing the activity of natural killer

cells and cytotoxic tea cells which are

essential components of the immune

system responsible for identifying and

destroying infected or cancerous cells

the anti-cancer effects of lycopene

supplements have been shown against

various cancer models including breast

prostate lung and colon cancer

especially beneficial they suspect it

might be the red pigment into is called

lopine which has greater antioxidant

power than some of the other pigments

like the orange beta carotene pigment

and carrots and cantaloupes and lycopene

dramatically kills off prostate cancer

cells in a pet Tre dish lycopene

supplements can equally help with weight

management by increasing the body's

ability to burn fat lopine does this by

activating a protein called

PP Alpha which is like a switch that

turns on fat burning genes when these

genes are activated the body starts to

break down stored fat or triglycerides

into smaller pieces or fatty acids that

can be used for energy this process is

called lipolysis in addition lycopene

helps to reduce inflammation in the body

which is like a fire that can slow down

metabolism and make it harder to lose

weight inflammation is also often linked

to the development and progression of

cancer therefore by reducing

inflammation lycopene not only AIDS in

cancer prevention but also supports fat

burning performing a dual role in

promoting overall health before we

continue kindly hit the like button and

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Better Health have you done that great

now let's continue the third supplement

on Dr Gregor's list of cancer fighting

and fat burning supplements is none

other than the versatile vitamin D if

you look at Vitamin D concentrations

achieved in breast cancer trials

regardless of which group the subjects

were randomized to there was a whopping

82% lower incidence rate of breast

cancer for women with vitamin D

concentrations greater than or equal to

60 NS per Mill versus less than 20 and

the higher their levels were the lower

their breast cancer risks seem to fall

but vitamin D is a fat soluble nutrient

essential for various physiological

processes besides obtaining it from

dietary sources such as egg yolks milk

and fatty fish like salmon mackerel and

sardines including orange juice

mushrooms and cheese you you can also

ensure adequate intake through Vitamin D

supplements higher concentrations of

vitamin D in the blood enhance your

ability to effectively Target and kill

cancer cells vitamin D demonstrates its

anti-cancer Effects by regulating cell

differentiation proliferation and

apoptosis by promoting the

differentiation of cells into

specialized types and inhibiting

uncontrolled cell growth vitamin D helps

prevent the development in and spread of

cancer cells vitamin D equally plays an

important role in regulating the immune

system helping it recognize and

eliminate cancer cells it stimulates the

production of immune cells with

anti-tumor activity and reduces

inflammation according to Dr Gregor

cancer patients who take Vitamin D

supplements during treatment are less

likely to die from cancer putting all

the randomized control vitamin D studies

together for cancer prevention those

randomized to take Vitamin D supplements

were 13% less likely to die from cancer

over the subsequent 3 to 10 years when

it comes to burning fat and maintaining

a healthy weight vitamin D has equally

got you covered it aids in regulating

the expression of genes involved in fat

metabolism and thermogenesis which is

the process by which the body generates

heat through the burning of calories so

by enhancing fat metabolism and

thermogenesis vitamin D can increase the

body's overall energy expenditure and

facilitate fat burning but that is not

all because vitamin D is also involved

in regulating appetite and satiety by

influencing the hormones that control

hunger and fullness making it easier for

you to shed that stubborn fat turmeric

is another potent supplement doctor

Gregor recommends for cancer prevention

and weight loss we have all heard of the

various health benefits of turmeric and

how it has been used for centuries to

treat different ailments but turmeric is

more than just a local medicinal herb it

is a cancer killing weapon of nature

so taking the supplements grants your

body this cancer killing

benefit it's estimated that the human

body consists of 10 or so trillion cells

that's a million

million almost all these cells get

turned over within approximately 100

days we're like a new person every 3

months we reinvent ourselves physically

turmeric contains a potent bioactive

compound known as kirkin which has been

extensively studied for its anti-cancer

properties and has demonstrated

potential in preventing and inhibiting

the growth of various types of cancer

cells kirkin fights cancer by causing

cancer cells to die in a controlled way

a process known as

apoptosis it does this by activating

proteins that promote cell death and

blocking proteins that prevent it this

shift helps ensure that cancer cells are

eliminated kirkin also exhibits

anti-angiogenic properties meaning it

can inhibit the formation of new blood

vessels that supply tumors with new

nutrients and oxygen this way turmeric

supplements can help starve cancer cells

of essential resources and stop their

growth the best thing about taking

turmeric supplements is that while it

has various ways of inducing cell death

cancer cells cannot easily develop a

resistance to it unlike other methods of

cancer treatment in fact turmeric does

not Target or negatively affect normal

healthy cells instead it only focuses on

killing off cancer cells in addition if

you want to burn unwanted fat go for

turmeric supplement supps because the

curcumin present in turmeric can

regulate lipid metabolism by enhancing

the breakdown of fats and reducing

triglyceride accumulation in the liver

this is achieved through the activation

of enzymes involved in fatty acid

oxidation but it tends to leave normal

cells alone for reasons that are not

fully understood overall this review

showed that kirkum can kill a wide

variety of tumor cell types through

diverse mechanisms and it's because

kumin can affect numerous mechanisms of

cell death at the same time it's

possible that cancer cells may not

easily develop resistance to cumin induc

cell death like they due to most

chemotherapy furthermore its ability to

kill tumor cells and not normal cells

makes kumin an attractive

candidate for supper can't make money on

some spice you can buy anywhere an

attractive candidate for drug

development kirkin and turmeric also

helps insulin work better and reduces

insulin resistance which can lead to

weight gain and obesity it equally

triggers A protein that controls energy

and Insulin helping your cells use sugar

more efficiently this eventually leads

to better insulin sensitivity and less

resistance Dr Gregor equally recommends

yeast supplements as it benefits the

body in more ways than one yeast

supplements especially the ones

containing betag glucans and selenium

are known to have the ability to prevent

the growth of cancer cells beta glucans

for example are polysaccharides found in

the cell walls of yeast and they play a

major role in immune regulation they

stimulate the activity of immune cells

such as natural killer cells and macr

phases which are responsible for

identifying and eliminating cancer cells

betag glucans have also been shown to

induce apoptosis or programmed cell

death in cancer cells they achieve this

by regulating various signaling Pathways

that regulate cancer cell survival and

death taking yeast supplements also

provides your body with other bioactive

compounds like polyphenols flavonoids

and Turpin which possess antioxidant and

anti-inflammatory properties further

enhancing their anti-cancer effects some

Studies have specifically demonstrated

the potential of yeast supplements in

preventing and treating various types of

cancer including breast lung colon and

prostate cancer beted glucans can cause

dramatic tumor shrinkage in mice but

there appears to be only one human study

published in English 20 patients with

Advanced cancer on chema were given a

beta glucan supplement in an open label

uncontrolled trial 60% of the patients

supposedly reported the sense of

well-being while taking the beta glucan

and asked to remain on the treatment

after the completion of the study but

that just sounds like classic placebo

effect same thing with reporting being

less tired but this is interesting one

patient with lymphoma and enlarged lymph

nodes in the neck who delayed his

standard chemotherapy for 4 weeks during

the study noted a market reduction in

the size of the nose while taking the

supplement alone yeasts also have fat

burning benefits due to the presence of

chromium and beta glucans chromium has

been linked to increased lean body mass

and reduced body fat percentage it

achieves this by regulating the activity

of enzymes involved in fatty acid

oxidation such as acetal COA synthetase

and cartine palmoil transferase one this

enhances the breakdown of fats and their

usage as an energy source beta glucans

which are polysaccharides found in yeast

cell walls also contribute to fat

burning and weight management these

compounds have been shown to increase

satiety and reduce appetite by

regulating the release of various gut

hormones thereby contributing to weight

loss while these five supplements have

shown promising results when it comes to

preventing cancer and burning fat you

can further maximize their effectiveness

with a healthy plant-based

Diet also before adding any supplements

to your regimen be sure to seek your

doctor's guidance to ensure safety and

appropriate Usage Now tell us how often

do you include these supplements in your

daily routine do you know any other

powerful supplements that can fight and

prevent cancer share your thoughts in

the comments below we'd love to hear

from you if you enjoyed this video don't

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