Urologist Reveals: The One Position That Makes 89% of Women Finish (According to Research)

Summary

Dr. Suzie Mills, a urologist and sexual health expert, introduces a groundbreaking approach to intimacy for men over 60, focusing on the importance of alignment, rhythm, and steady contact in sexual positions. The video highlights the 'cooidal alignment technique' (CAT), a position that enhances circulation, stamina, and satisfaction by maintaining constant contact and rhythm. Additionally, the 'woman on top' position is redefined to optimize pleasure and reduce pressure on the male body. With tips on breath control and manual activation, Dr. Mills offers practical advice for improving intimacy and connection for mature couples.

Takeaways

• 😀 89% of women respond better to a specific position that improves both pleasure and circulation for men, especially those over 60.
• 😀 Many men over 60 still rely on outdated sexual techniques, unaware that their bodies and their partners' needs have changed over time.
• 😀 The key to improving intimacy is not speed or effort, but smart alignment and healthy blood flow.
• 😀 Research shows that only 20% of women achieve full satisfaction from traditional positions, while 80% need consistent external stimulation.
• 😀 Common positions often break contact, reducing pleasure, which is why many couples experience frustration without knowing why.
• 😀 The 'cooidal alignment technique' (CAT) is a position that maintains steady contact, boosting pleasure and improving circulation.
• 😀 In CAT, the upward shift of the body increases contact with the external pleasure center, maintaining steady stimulation while still allowing for entry.
• 😀 The rocking motion in CAT creates a steady rhythm, which improves blood flow and reduces strain on the lower back and hips.
• 😀 CAT works even better when both partners synchronize their movements, creating a rising rhythm that builds intensity slowly.
• 😀 The 'woman on top' position is also effective when she rocks forward and backward, activating the external pleasure zone and reducing pressure on the man’s body.
• 😀 Common mistakes to avoid include moving too fast, losing contact, and holding your breath. Proper breathing supports stamina, blood flow, and sensation.

Q & A

What is the key position that helps 89% of women finish and improves circulation for men over 60?

The key position is called the 'cooidal alignment technique' (CAT). It involves a simple shift in body alignment, with the chest closer to the partner’s shoulders, which creates steady contact and improves circulation for men while enhancing pleasure for women.

Why does the 'cooidal alignment technique' work better than traditional positions?

The CAT works because it maintains continuous contact with the external pleasure center, which is crucial for female satisfaction. It also ensures proper pelvic alignment for men, supporting better circulation and relaxed pelvic muscles.

How does the rocking motion in the 'cooidal alignment technique' benefit both partners?

The upward and downward rocking motion helps maintain steady contact with the woman’s external pleasure center, reduces strain on the man’s lower back and hips, and supports healthy blood flow by keeping pelvic muscles relaxed.

What makes the woman-on-top position more effective when done correctly?

In the woman-on-top position, the key is having the woman rock forward and backward rather than bouncing up and down. This motion activates the external pleasure zone, providing more intense satisfaction for her while reducing strain on the man’s body.

What are some common mistakes men over 60 should avoid during intimacy?

The three common mistakes to avoid are: moving too fast (which disrupts rhythm), losing contact (which interrupts steady pleasure for women), and holding your breath (which negatively affects circulation, stamina, and sensation).

Why is breathing important during intimacy, particularly for older men?

Breathing is critical because it controls blood flow, sensation, and stamina. By maintaining steady breath control, men can improve their endurance and enhance the overall experience.

How does manual activation enhance the sexual experience in these techniques?

Manual activation, whether by the man or the woman, increases satisfaction for 96% of women. Gentle touch, either external or through gentle stimulation, heightens pleasure and makes both positions even more effective.

What is the primary difference between the 'cooidal alignment technique' and traditional sexual positions?

The primary difference is the alignment and rhythm. Unlike traditional positions that often pull bodies apart, the CAT maintains steady contact with the external pleasure center, while focusing on a slow, coordinated rhythm for both partners.

What are the benefits of the 'cooidal alignment technique' for older men over 60?

For men over 60, the CAT technique helps improve circulation, reduce strain on the lower back and hips, and supports healthier pelvic muscles, which are all essential for maintaining vitality, energy, and stronger erections.

How can couples practice and improve their intimacy using the action plan shared in the video?

Couples can follow the action plan by: 1) Trying the CAT position with a slight upward shift and rocking rhythm. 2) Letting the woman take control in the woman-on-top position with forward and backward motion. 3) Adding gentle external activation when needed. 4) Communicating about what works and what doesn’t to improve future sessions.