10X Glowing Skin With This Routine “Skin Care Routine For Men”! How to Have Glass Skin

Fundoo Programming

14 Sept 202410:07

Summary

TLDRThe video script discusses the transformation of celebrities' skin quality over time, attributing it to their skincare routines. It emphasizes the importance of oxygen levels in the body for bright and shiny skin, recommending practices like water intake, pranayama, and shirshasana. The script also suggests a specific face wash for men, claiming its natural ingredients like salicylic acid and niacinamide provide instant glow and prevent pimples. A skincare routine, including cleansing, using sunscreen, and maintaining a healthy diet, is promoted as essential for achieving celebrity-like skin quality.

Takeaways

😀 The video discusses the transformation of celebrities' skin quality over time.
💧 Celebrities are often seen carrying water bottles to increase oxygen levels in their body, which is believed to improve skin quality.
🧘 The ancient yogic practices of Pranayama and Shirshasana are recommended for better blood circulation and glowing skin.
🚿 The importance of deep cleaning the face is emphasized, and a specific face wash product is recommended for men's skin.
🌞 A sunscreen with an SPF 50 is advised for protecting the skin from harmful UV rays and maintaining its glow.
🍽️ A healthy diet, rich in natural juices and organic vegetables, is linked to better skin quality.
💧 The video suggests that cravings for certain foods might indicate a deficiency in specific nutrients, and recommends healthy alternatives.
🌙 The role of a good night's sleep in skin health is highlighted, with specific creams recommended for different skin concerns.
🧖‍♂️ The video introduces the concept of 'Brahmacharya' or celibacy as a means to improve skin health and glow.
🔗 A link and details for the recommended face wash product are provided in the description box and pinned comments.

Q & A

What changes have celebrities like Ayushmann Khurrana, Vicky Kaushal, and Nawazuddin Siddiqui undergone in their appearance?
-The video mentions that these celebrities used to look average in the past, but now they have glowing, flawless skin. The speaker questions how they achieved such a dramatic transformation in their skin quality.
What are the two main practices celebrities follow to increase oxygen levels in their bodies?
-Celebrities use two primary techniques: staying hydrated by increasing water intake and performing ancient yogic practices like pranayama and shirshasana to enhance blood circulation to the face and improve skin health.
How does deep facial cleaning contribute to better skin?
-Deep cleaning your face, especially in the morning and before bed, removes dirt and impurities. Without proper cleaning, the speaker explains that your skin care efforts will be ineffective, leading to poor results.
What product does the speaker recommend for deep facial cleaning and why?
-The speaker recommends Mukka Ocean Face Wash, which contains niacinamide, licorice extract, salicylic acid, and menthol. It cleans the skin, gives an instant glow, helps combat pimples, and is specially formulated for tough male skin.
Why is it important to protect your skin from the sun, according to the video?
-The speaker highlights that UV rays from the sun can damage your skin and reduce its glow. Using sunscreen, particularly with SPF 50, can create a protective layer to maintain healthy, glowing skin.
How can someone determine their skin type, and why is it important for choosing products?
-The speaker suggests washing your face with water and waiting for 30 minutes. Based on whether the skin feels oily, dry, or normal, one can determine their skin type and choose appropriate products like sunscreen that match their skin needs.
What dietary changes do celebrities typically make to improve their skin?
-Celebrities tend to avoid junk food and consume natural juices and organic vegetables. The video emphasizes that a healthy diet is essential for maintaining shiny and glowing skin.
What are some alternatives for food cravings that may indicate nutritional deficiencies?
-For chocolate cravings (indicating magnesium deficiency), the speaker suggests eating bananas. For fried food cravings (salt deficiency), eat nuts and dry fruits. If craving biscuits (glucose deficiency), eat green vegetables. Lastly, for burger cravings (iron deficiency), eat spinach or dry fruits.
What role does nighttime skin care play in maintaining glowing skin?
-At night, the body produces new skin cells at a higher rate. The speaker advises using a face serum with vitamin C, niacinamide, or salicylic acid, depending on specific skin concerns, to enhance skin glow during sleep.
What unique tip does the speaker offer for improving skin and developing a charismatic personality?
-The speaker advises practicing 'Brahmacharya' (celibacy), which, according to the video, allows the body to conserve vital energy (semen) that nourishes the skin and contributes to a glowing complexion and charismatic personality.

Outlines

00:00

🌟 Celebrity Skincare Routines

The paragraph discusses the transformation of various individuals, including Bollywood stars like Ayushmann Khurrana, Vicky Kaushal, and Nawazuddin Siddiqui, in terms of their appearance. It raises the question of how their skin quality has improved so dramatically. The speaker promises to reveal the secret skincare routines of these celebrities that have led to their glowing skin. The audience is encouraged to follow along if they are serious about improving their skin, as the video will provide a detailed explanation of these routines. The speaker introduces themselves as 'Fundoo Boy' and emphasizes the importance of increasing oxygen levels in the body for better skin quality, mentioning water intake, pranayama (breathing exercises), and shirshasana (headstand yoga pose) as methods to achieve this.

05:01

💦 Skincare and Skin Type Understanding

This paragraph focuses on the importance of understanding one's skin type to select the appropriate skincare products. It suggests an experiment to determine skin type by washing the face with water and observing its condition after 30 minutes. The speaker outlines the different observations that can be made based on skin type: normal, dry, oily, or sensitive. Once the skin type is identified, the speaker advises choosing the right sunscreen lotion accordingly. The paragraph also emphasizes the role of a healthy diet in achieving good skin quality, suggesting that celebrities follow a natural and healthy diet, even if they are seen promoting junk food in advertisements. The speaker recommends replacing junk food with natural and healthy alternatives to satisfy cravings and provide necessary nutrients for the body.

10:02

🌙 Nighttime Skincare and Benefits of Brahmacharya

The final paragraph highlights the significance of nighttime skincare, explaining that while we sleep, our body produces new skin cells, which can help improve skin quality. It advises washing the face with a face wash before bedtime and applying a suitable serum. The speaker recommends using a vitamin C serum for brightening and glowing skin, a niacinamide serum for reducing blemishes, and a salicylic acid serum for treating pimples. The paragraph concludes with a bonus tip on the benefits of brahmacharya (celibacy) for improving skin quality, suggesting that it allows the body to nourish skin cells from within, leading to a natural glow. The speaker encourages viewers to follow the skincare routine and try brahmacharya for a month to see noticeable results.

Mindmap

Keywords

💡Skin Quality

Skin quality refers to the overall health and appearance of the skin. In the video's context, it is central to the theme as the speaker discusses how celebrities have improved their skin quality over time. The script mentions a transformation from 'dull' to 'shining and glowing', indicating the importance of good skin quality for a radiant appearance.

💡Celebrities

Celebrities are famous individuals, often from the entertainment industry, who are highlighted in the script for their enhanced skin quality. The video uses celebrities like Ayushmann Khurrana and Vicky Kaushal as examples to illustrate the transformation in skin quality and to engage the audience's interest in the discussed skincare routine.

💡Skincare Routine

A skincare routine consists of a series of steps or practices performed regularly to maintain or improve skin health. The video emphasizes the importance of a skincare routine by revealing the secret routines of celebrities, suggesting that following a similar routine can help achieve glowing skin like them.

💡Oxygen Level

Oxygen level, as mentioned in the script, refers to the amount of oxygen in the body. The video suggests that increasing oxygen levels can contribute to brighter and shinier skin, aligning with the theme of enhancing skin quality through specific health practices.

💡Deep Clean

Deep clean is a skincare practice aimed at thoroughly removing dirt, oil, and impurities from the skin. The script emphasizes the importance of deep cleaning as a crucial step in the skincare routine to achieve the desired skin glow and to prevent damage from pollutants.

💡Face Wash

Face wash is a cleansing product used as part of a skincare routine to clean the face. The video recommends a specific face wash containing natural ingredients like neem and licorice extract, suggesting that such products can contribute to instant glow and are suitable for men's skin, tying back to the theme of improving skin quality.

💡Sunscreen

Sunscreen is a product that helps protect the skin from harmful UV rays. The video advises using a sunscreen with an SPF 50 label to maintain the skin's glow by creating a protective layer against the sun's rays, which is essential for long-term skin health and the prevention of premature aging.

💡Skin Type

Skin type refers to the classification of skin based on its characteristics, such as oily, dry, combination, or sensitive. The script encourages viewers to understand their skin type to choose the right skincare products, which is crucial for achieving the best results from a skincare routine.

💡Healthy Diet

A healthy diet consists of foods that provide the necessary nutrients for good health. The video connects a healthy diet with improved skin quality, suggesting that celebrities maintain their skin by consuming natural juices and organic vegetables, which is a key takeaway for viewers looking to emulate their skincare success.

💡Exercise

Exercise is physical activity that helps improve overall health and wellness. The script implies that regular exercise, like the practices of celebrities, contributes to better blood circulation and thus to improved skin quality, linking the concept of a holistic approach to skincare.

💡Night Routine

A night routine consists of activities or practices done before bedtime to prepare for sleep and maintain health. The video highlights the importance of a night skincare routine, including washing the face and applying serum, for skin repair and regeneration while sleeping, which is essential for achieving a glowing skin.

Highlights

Celebrities like Ayushmann Khurrana and Vicky Kaushal have improved their skin quality dramatically.

The secret to their glowing skin involves a combination of lifestyle changes and skincare routines.

Increasing oxygen levels in the body through activities like walking and yoga can improve skin quality.

Proper face washing is crucial for maintaining skin health, and using the right cleanser is recommended over traditional soap.

The recommended face wash contains ingredients like niacinamide and licorice extract for instant glow.

The face wash is specifically designed for men with tough skin and includes menthol for a cooling effect.

The product is free from harmful chemicals and has a pleasant fragrance.

The video offers a limited-time offer where you can get two bottles of the face wash at an affordable price.

Protecting your skin from sun and pollution is essential for maintaining its glow.

Using a sunscreen with an SPF of 50 can help protect your skin from harmful UV rays.

Understanding your skin type is crucial for choosing the right skincare products.

An experiment is suggested to determine skin type by washing your face and observing how it reacts over 30 minutes.

A healthy diet is key to achieving good skin, and celebrities often follow a natural and healthy diet.

Cravings for certain foods can indicate a deficiency in your body, and addressing these can improve skin health.

Proper sleep is essential for skin regeneration, and a nighttime skincare routine can enhance this process.

Applying a vitamin C serum before bed can help brighten and glow the skin.

Using a retinol-based serum can help reduce acne and marks.

A salicylic acid-based serum can help control oil production and prevent pimples.

Following a skincare routine consistently for 15-30 days can lead to noticeable improvements in skin quality.

The video suggests that practicing celibacy can contribute to a glowing and charming personality.

The video ends with a call to action to subscribe to the channel for more life-changing videos.