I wasted my teenage years

Summary

The video script is a heartfelt reflection on personal growth and self-empowerment. It emphasizes the importance of doing things independently, overcoming social anxiety, and embracing one's individuality. The speaker shares insights on finding happiness in everyday moments, the value of pursuing one's passion without guilt, and the significance of self-belief. The message encourages viewers to be kind to themselves, to not let others' judgments define their self-worth, and to believe in their ability to achieve their goals, despite the challenges and fears that may arise.

Takeaways

• 🧗‍♂️ Independence: You can do many things by yourself and should not let the absence of others stop you from exploring or enjoying activities.
• 👗 Self-Expression: It's important to dress and express yourself in a way that makes you happy, regardless of others' opinions or societal standards.
• 🚶‍♂️ Overcoming Fear: The speaker had a fear of going outside but learned that it's okay to do things for oneself, like going for a walk, without needing a specific purpose.
• 💭 Self-Acceptance: It's crucial to accept yourself, including your failures, and understand that they are part of life's learning process.
• 🏆 Personal Value: You don't need to feel guilty for existing or doing things that make you happy; you have the right to pursue your own well-being.
• 🎓 Choosing a Major: It's advised to choose a major based on your passion rather than just prestige or perceived success.
• 🌟 Finding Happiness: Happiness can be found in everyday moments and does not have to be an end goal; it can be a part of the journey.
• 💪 Believing in Yourself: Even when scared or doubted by others, it's essential to have faith in your abilities and potential.
• 🤷‍♂️ Not Judging Others: Avoiding judgment of others, especially in high school, can prevent unnecessary negativity and promote a healthier mindset.
• 🔄 Change is Okay: It's natural and acceptable for your interests and goals to change over time; don't be afraid to adapt to who you are becoming.
• 👁️ Self-Perception: Recognize your own beauty and worth, and understand that these are subjective and personal, not dictated by external standards.

Q & A

What is the main message of the video script?

The main message of the video script is about self-empowerment, overcoming fears, and embracing independence. It encourages the viewer to do things by themselves, not to feel guilty for existing, and to find happiness in everyday life.

Why does the speaker mention that they felt scared to go outside?

The speaker felt scared to go outside because they felt undeserving and guilty for doing simple activities without a specific purpose or goal, which is something they are still working on overcoming.

What advice does the speaker give regarding choosing a college major?

The speaker advises to choose a major based on genuine passion rather than just for the sake of success or prestige, emphasizing that success can be achieved in any field if one is truly passionate about it.

What does the speaker mean by 'you can do things with absolutely no purpose'?

The speaker means that one should not feel the need to have a specific reason or goal for every activity. It's okay to do things simply for the sake of enjoyment or well-being, without any underlying purpose.

How does the speaker address the issue of body image issues during high school?

The speaker acknowledges their own body image issues during high school and regrets not dressing up or wearing a dress until graduation. They encourage viewers to wear what makes them happy and not to worry about the judgment of others.

What is the speaker's perspective on the importance of self-belief?

The speaker believes that self-belief is crucial, even when facing doubts and fears. They emphasize that one must believe in themselves and their abilities, regardless of external opinions or challenges.

Why does the speaker say that it's okay to fail?

The speaker says that it's okay to fail because failure is a part of life and a learning process. It's not a measure of one's worth but rather an opportunity to grow and improve.

What does the speaker suggest about the role of happiness in life?

The speaker suggests that happiness is a birthright and should not be questioned. They encourage finding happiness in simple things and not to suffer unnecessarily, as life is short and should be enjoyed.

How does the speaker view the concept of beauty standards?

The speaker views beauty standards as subjective and encourages viewers to see their own beauty, regardless of societal trends or expectations. They emphasize self-love and acceptance.

What advice does the speaker give about dealing with people who judge others?

The speaker advises to disregard people who judge others, as they often do so out of their own insecurities or lack of purpose. They suggest focusing on one's own happiness and not letting others' opinions affect self-worth.

What is the speaker's final encouragement to the viewers?

The speaker's final encouragement is to believe in oneself, to be kind and respectful to oneself, and to pursue what makes one happy without guilt or fear, as life is a blessing and should be lived to the fullest.

Outlines

00:00

🧍‍♂️ Embracing Independence and Self-Worth

The speaker encourages viewers to embrace independence by doing things by themselves, such as going for walks or to cafes, without feeling the need for company. They share their personal struggle with anxiety and the feeling of undeserving to participate in everyday activities. The speaker emphasizes the importance of not letting the absence of others stop one from enjoying life and the courage it takes to do things alone. They also discuss overcoming the fear of dressing up and societal judgment, especially during high school years, and the realization that it's okay to seek happiness and do things without a specific purpose, as happiness is a right, not a privilege.

05:00

🌟 Discovering Happiness in Everyday Life

This paragraph focuses on the idea that happiness can be found in the simple and everyday aspects of life, such as the beauty of nature, the joy of good company, and the pleasure of enjoying food. The speaker reflects on their past, where they believed happiness was an end goal, and now understand that it can be found throughout the journey of life. They share their recent experience of overcoming the fear of going outside and the importance of giving life a chance despite feeling unwell or unmotivated. The speaker also touches on the concept of guilt, especially the unnecessary guilt felt during childhood, and the realization that it's okay to live life without constantly feeling guilty for simply existing.

10:03

💪 Believing in Yourself and Overcoming Fear

The final paragraph is a motivational message about self-belief and overcoming fear. The speaker talks about the importance of believing in oneself, even when others may not, and the necessity of moving forward despite fear and doubt. They discuss the journey of self-belief as being scary but ultimately rewarding, and the importance of not letting others' judgments or societal standards define one's self-worth. The speaker also emphasizes the value of pursuing one's passions and not being afraid to be different or stand out from the crowd. They conclude with a reminder that life is short, and one should focus on happiness, self-respect, and kindness towards oneself.

Keywords

💡Independence

Independence refers to the state of being self-reliant or not relying on others for one's actions or decisions. In the video's context, it is about doing things by oneself, such as going for a walk or to a cafe, without needing the company of others. The script emphasizes the importance of independence as a quality to be admired and a means to overcome fear and self-doubt.

💡Self-esteem

Self-esteem is the value or regard that one places on oneself, which can significantly affect one's mental and emotional well-being. The video discusses the impact of low self-esteem during the creator's teenage years, particularly regarding body image issues and the fear of dressing up. It encourages viewers to embrace their self-worth and not to judge themselves harshly.

💡Anxiety

Anxiety is a feeling of unease, such as worry or fear, which can be mild or severe. The script mentions the creator's experience with anxiety, particularly the feeling of not deserving to go outside or enjoy simple pleasures. The video serves as a reminder that it's okay to feel anxious but also to challenge those feelings and seek happiness.

💡Self-acceptance

Self-acceptance is the act of embracing oneself wholly, including one's flaws and imperfections. The video stresses the importance of self-acceptance, as it is through accepting oneself that one can find happiness and overcome feelings of guilt or inadequacy. The creator encourages viewers to believe in their own beauty and worth.

💡Fear

Fear is an emotional response to a perceived threat or danger. The script talks about the fear of going outside or doing things alone, which can be debilitating. The video encourages viewers to face their fears and to believe in their ability to overcome them, as part of the journey towards personal growth.

💡Happiness

Happiness is a state of well-being and contentment. The video discusses the pursuit of happiness and the realization that it can be found in everyday moments and activities, not just as an end goal. The creator emphasizes that happiness is a birthright and should not be compromised by guilt or self-doubt.

💡Major (in education)

In the context of education, a 'major' refers to the main subject or field of study that a student chooses to focus on in college or university. The video advises viewers, especially college students, to choose a major based on their passion rather than solely on prestige or perceived success.

💡Prestige

Prestige refers to the high regard or esteem that a person, institution, or object holds due to its reputation. The script mentions the pressure of prestige in relation to choosing a college or major, but counters this by stating that personal fulfillment and happiness are more important than societal recognition.

💡Self-belief

Self-belief is the confidence one has in their own abilities and judgments. The video emphasizes the importance of believing in oneself, even in the face of doubt or fear, as a crucial step towards achieving one's goals and overcoming challenges.

💡Change

Change refers to the act or instance of making or becoming different. The script acknowledges that people and their desires can change over time, and this is a natural and acceptable part of life. It encourages viewers to be open to change and not to feel confined by their past choices or circumstances.

💡Kindness

Kindness is the quality of being friendly, generous, and considerate. The video concludes with a call for self-kindness, urging viewers to treat themselves with respect and care, as part of the process of personal growth and self-improvement.

Highlights

You don't need to feel guilty for just existing.

Anything that you want to do, you can do it by yourself.

It's okay to do things by yourself; it shows a lot of independence.

Back in high school, I was too scared to dress up because of body image issues.

You don't need anyone's permission to dress up or be yourself.

You can go outside and do things for yourself, even if it seems pointless.

You deserve to be happy and don't need a reason to be.

It's okay to fail; it's just a part of life.

You're beautiful, and beauty is subjective.

Take care of yourself; it's not too much.

Don't let others' opinions or judgments hold you back.

Prestige doesn't matter as much as you think; you can make the most out of any opportunity.

Believe in yourself, even if no one else does.

Happiness can be found in small, everyday moments, not just big achievements.

Life is short; do what makes you happy and treat yourself with respect.

Transcripts

you want to do you can do it by yourself

you can go walk by yourself you can do a

lot of things by yourself myself

ridiculous to some of you guys basically

I was really scared to go outside I felt

like I didn't deserve to go outside I

didn't deserve to go on a walk but you

don't need to feel guilty for just

existing

[Music]

hi everyone welcome back to my channel

I'm asleep the whole night I had massive

anxiety I definitely drink a lot of

coffee excuse me if I get a little you

know okay this is something that I've

been thinking a lot about recently

things I wish I knew or you can say that

I wasted my teenage years when I look

back onto my teenage years like such as

in high school or in college something

that's like very simple like I just wish

someone [ __ ] told me life would be a

little bit easier they're not going to

be an order of importance there's a

thing on the top of my head the first

thing I can think of is that anything

that you want to do you can do it by

yourself that's not to say that oh you

should do it with a friend I'm just

saying that if your friends are all busy

and you can't do it with a friend don't

think that oh I certainly can't do this

yes you can anything you want to do you

can do it with yourself I can have a lot

of fun doing things for yourself you can

go exploring by yourself you can go to a

cafe by yourself you can go to a grocery

store by yourself you can go walk by

yourself you can do a lot of things by

yourself just because no one is doing it

for you don't let that suddenly just

become a dead end I can't do this I

can't do it yes you can you can do a

very yourself and again it takes courage

but I just need to tell you that it is

okay to do it by yourself because back

then when I didn't have friends I used

to think that I cannot do this by myself

I can't like I can't do it but yes you

can it is okay to do things by yourself

people do a lot of things by themselves

and sometimes when I see like a teenager

doing things by themselves it's a very

admirable quality it shows a lot of

Independence and like I've always said

back in like high school I just never

really dressed up I was basically

I was too scared to dress up I also had

a pretty toxic mindset like when I see

other girls dress up in my head I'm just

uh

in my head I'm judging them why am I

judging them because I am jealous I envy

them like why can't I dress up

especially in high school it's a very

scary period you know you're with the

same people and in some high schoolers

can be really [ __ ] mean Joseph

however the [ __ ] you want honestly when

I think back to my high school years I'm

like I could just wore a dress you know

I didn't wear a dress until my high

school graduation I think I've said this

before but thinking back towards like

that is so absurd I was so scared of

wearing a dress because I had like

really bad body image issues and I'm

just like I could have rocked a dress I

[ __ ] dress what's the big deal so to

my teenage years and two those of you

guys who are in high school or whatever

you want or whatever makes you happy if

you're not hurting anyone you're not

hurting yourself do it for those who

judge you [ __ ] them those who judge you

have too much [ __ ] time on their

hands to be doing that you don't need

anyone's permission to dress up one of

the things that uh myself ridiculous to

some of you guys but I'm still gonna say

anyway because maybe some of you guys

need to hear it is the fact that you can

go outside okay this sounds absurd I

think I had this period of time until

last year basically I was really scared

to go outside I felt like I didn't

deserve to go outside I didn't deserve

to go on a walk I didn't deserve to go

to the grocery shop or I didn't deserve

to go to a cafe and just sit there and

journal and do absolutely nothing this

is still something that I'm working with

but it's just that I felt guilty I felt

guilty of taking up space when I'm just

doing something with no purpose to be

honest and with no goal and it took me a

long time to get over it until last year

I think I had a moment where you know I

just suddenly realized like I can do

these things why can't I do these things

I can do these things for myself if on

my own well-being and why does

everything I need to do you need to have

a [ __ ] purpose or a goal so this is

something I really want to tell you guys

which is that you can do things with

absolutely no [ __ ] purpose no purpose

and go outside and go for a [ __ ] walk

you can because I said so and you

deserve that you can do things just to

be happy you don't need a reason to be

happy because you are born you are here

why why the [ __ ] don't you want

happiness

that doesn't make sense right why do you

want to suffer you don't need to suffer

to justify anything you can have

happiness you're born to the right of

happiness you can have happiness okay

here you go literally here you go okay

uh those are my college self basically

very important to those of you guys who

are in college choose the [ __ ] major

you want I know a lot of us at least for

first gen I'm a first gen student you

want to choose a major that like you

know to be the most successful if you've

really really put your mind to it you

can be successful with any Majors I just

genuinely think that if you have a

passion for something genuinely go for

it for me I was I I oh my God I was like

engineer I was a CS major and then I

switched to the Quant econ why but I

wasn't passionate about it I didn't like

it if I can go back in time when I went

to Art School Luna went to film school I

was just done something like art related

but again it differs from person to

person every person's situation is

different I totally get it but this is

just an advice I would give to my

teenager self when I was younger I've

always been on the lookout for happiness

pretty deep for a teenager to be honest

like damn

I think I was always like my mind was a

little mature when I was younger

happiness can be found anywhere it can

be found through

what the color of the [ __ ] sky is

going to the city but surprisingly the

city is quiet seeing some really pretty

flowers seeing a bird that's like really

close to you the morning Sky the night

sky being with lovely lovely people

having really great food eating really

kind strangers are just kind to you for

no reason there's so many so many

different things you can find happiness

every single day back then I was always

oh I can find happiness if I accomplish

the school I always visualize it as some

type of end goal but no you can find

happiness through the Journey you can

find happiness every single day that's

beautiful thing and sometimes it can get

hard sometimes you just feel that

everything [ __ ] sucks I just want to

rot in my bed and sometimes it's very

hard to even give it a chance AKA today

for the past few days if you don't know

I've been running in bed and then today

I didn't sleep because I was just like

since I have this energy I am just gonna

go out because I'm scared that if I

sleep when I wake up I won't have the

energy to go out I did go out I saw the

morning Sky it made me very very happy

so it just goes to show you that you

need to give everything a chance and you

have to trust me on that I felt a lot of

guilt as a kid so something that I

realized is that you can live life

without feeling guilty and I know that

sounds really obvious right but you

don't need to feel guilty for just a

existing this is something that's so

goddamn obvious but as a kid I think I

just didn't really realize that I was

even feeling guilty even now I still

suffer from this by causing him to

remind myself that just because I'm

doing something good for myself or maybe

because I failed at something but that

doesn't mean I'm a bad person doesn't

mean that oh it should be shameful that

you failed no it's just a process it's

just life you fail and you learn from it

it's okay to fail those who have

followed me for a while you know the

video I made where you know I grew up

ugly I've been to the conventional

beauty standards but something that I

wish I just could just tell my teenage

self is that you're beautiful you just

don't see it you're beautiful and I

think that a lot of us need to hear this

especially you know for girls there's so

many Beauty [ __ ] standards right

there's always like Trends with your

body with your face ah just know that

you're beautiful okay and again beauty

is subjective as long as you think

you're beautiful who gives a [ __ ] if you

think you're beautiful isn't hurting

anyone I would go as you know for saying

these delusional is key I'll do that I'm

beautiful and somebody can be like okay

if I think I'm beautiful does that

[ __ ] hurt you does my happiness harm

you I really hope not because I

shouldn't [ __ ] hurt you if being

delusional how would be delusional

taking care of yourself is not too much

it is never too much and people think

it's too much then they're not doing

enough we're not doing enough babe like

shut the [ __ ] up some people you know

back in high school you know like I said

can be really [ __ ] mean they can

judge you they'll say [ __ ] behind your

back like oh my God why is she doing

that why am I in your conversation do

you have nothing else to better [ __ ]

talk about but why is my name is it

because anything that you talk about

yourself is not interesting enough so

you need to put me in your conversation

for you to be heard that is just [ __ ]

pathetic in my opinion those people who

just be talking [ __ ]

about when you've done nothing to hurt

others they have a sad sad life honestly

they're just fans something that one

tell my younger self is that Prestige

doesn't matter as much as you think and

I know like for certain majors like

probably like certain fields that you

want to get into Prestige matters all I

want to say is that if you don't get

into your dream College don't be

yourself over it like don't be I'm a

social failure I'm a piece of [ __ ] no

you're not you tried your best that's

all that matters it's okay it is what

you make out of that experience I

genuinely mean it no matter where you go

you know you can seek opportunities does

not matter you're good you're fine trust

me

you're gonna be okay you're gonna

survive everyone's [ __ ] human do not

put anyone on a pedestal I've done this

before super guilty don't they

disappoint you when you put me on a

pedestal some people might think that

they're above you so when they talk to

you they might treat you in a negative

way everyone's [ __ ] human your

parents teachers whatever your Idols

celebrities whatever this one might be a

little cliche but um go for what your

heart wants if you have something that

you know you want it then you should go

for it this might be really shocking to

some of us because you're like how can I

go for what I want none of my friends

are doing what I do

and you can be the one oh my God that

you're gonna be playing the main

character and it's definitely scarier in

real life than compared to movies

because in the movies you can predict

the [ __ ] but in real life you probably

can I can predict the future for you but

I think that if you keep on going and

going going you end up somewhere you

like this is something I need to all of

you guys which I've said before you are

very capable don't doubt your abilities

think about your past you know there's

so many difficult [ __ ] that you've came

through the things that you think that

you are never gonna be able to get

through you did

stop saying that because when you keep

saying that it's gonna become true and

at the end maybe you really can't do it

so instead what if you say that maybe I

can do that what's the harm of you

saying that you can give it a try you

know and as time goes on it's just

something to remember is that time

changes people what you want now may not

be what you want in the future and that

is okay it doesn't mean that oh my God

I'm so fake for like not not sticking to

what I want it's fine to change it's

fine to change your mind it is never a

right answer you know and it's not like

oh the things I want in the

end wrong given the situation that you

were in before you just thought that

that was the right answer right you

can't blame yourself for that because

you don't know the future right people

around you can change we ourselves we

can change we are what we look like what

we want what we do hopefully we're all

changing for the better as a wrap up I

do just want to say that you can have a

lot of fear and things you want to do

but at the end you need to believe in

yourself even if no one else does even

with all the odds [ __ ] against you

you need to believe in yourself and yes

you can be scared believing in yourself

that's fine because we all have [ __ ]

fear right especially just you know

doing something that is not your typical

thing you can have doubt sometimes but

at the end after all that doubt after

all that struggle you still need to be

on the path of believing in yourself and

this journey of believing in yourself

it's really scary because you you'll

take different type of routes you might

be oh this is scary I don't want to do

this but at the end you still need to

move forward all you got at the end is

yourself right other people can believe

in you and can help you believe in

yourself at the end you need to be the

one believing in yourself because this

is your life and because you think you

can do this you're gonna take action

you're always going to end up closer to

your goal because if you don't believe

you're going to achieve it you're never

going to do anything to achieve it be

delusional think I'm gonna do it I'm

gonna achieve this I'm gonna be great

through this journey some people be

laughing and those are usually the

people that are too scared to achieve

what they want so they judge you and

then once you hit your goal then they

start knocking on your door not what's

up you [ __ ] and at the end just know

that everyone has problems it's like I

feel like sometimes just knowing that

other people have problems it makes us

feel like we're not as alone and at the

end life is short it is a blessing like

we're in the same time period right

we're all gonna okay yeah yeah no one

can beat time you should do what you

want and you just smile more you do

things that make you happy and you

should not question about it don't feel

guilty for your own happiness true

yourself with respect be kind to

yourself really be nice to yourself okay

these are the things I can come up on

the top of my head if we can probably

sit here for like another hour or longer

and there's probably gonna be more but

um that's I'm just gonna stop right

there I think that if someone just told

her about these things I think that her

life would have been a little easier

sometimes we just need someone to tell

us this your past created who you are

right like you shouldn't blame your past

if I didn't have my past I wouldn't be

who I am today because my past created

me but I do think that sometimes if

somebody just told me a couple of these

advice I can become quicker into the

person I am maybe possibly but I I

personally would like to believe that it

will make my life a lot easier I'm

really grateful for a lot of things that

happened during my teen years but I do

think that some parts of it I wasted on

too much of worrying self-hatred which

is a thumb less of that hence I'm making

this video

hope this helps some of you guys I feel

like I definitely touched on a lot of

different topics in this video I feel

like some of these pieces of advice I

can definitely elaborate more on it if

you guys want I genuinely just hope that

this video helps some of you guys

because these are the things that I wish

I heard I hope you guys enjoyed today's

video let me know what you guys think I

will see you guys all very very soon

okay I love you guys

bye

[Music]