🔴 Medical Scientists were shocked to discover this Islamic principle
Summary
TLDRThe video discusses the prohibition by Prophet Muhammad (peace be upon him) on sleeping on one's stomach, highlighting recent scientific evidence that supports this advice. Researchers from the Mayo Clinic have found that sleeping on the stomach can cause spinal stress and misalignment, leading to pain and neck problems over time. This aligns with the teachings of Prophet Muhammad, who advised against this sleeping position, demonstrating that his guidance, received from divine revelation, has been confirmed by modern science. The video underscores the timeless wisdom of Islamic practices.
Takeaways
- 😀 Prophet Muhammad, peace be upon him, forbade Muslims from sleeping on their stomach more than 1,400 years ago.
- 📜 The prohibition was based on religious teachings rather than scientific research at the time.
- 🔬 Recent scientific research supports this prohibition with evidence from studies on sleep positions and spinal health.
- 🏥 Researchers from the Mayo Clinic concluded that sleeping on your stomach puts significant pressure on the back and spine.
- 📉 This pressure makes it difficult to maintain a neutral spine position, causing stress on the spine and other body structures.
- 🔄 Sleeping on the stomach also requires turning the head to the side to breathe, which misaligns the spine and neck.
- ⚠️ This misalignment can lead to neck problems and pain over time, although the damage might not be immediately noticeable.
- 🌙 The prohibition by Prophet Muhammad, peace be upon him, is seen as a guidance to avoid harm, supported by divine knowledge.
- 📚 The video suggests that Islamic teachings often align with modern scientific discoveries, confirming their timeless relevance.
- 🙏 The conclusion emphasizes seeking a good understanding of religious guidance as it often aims to prevent harm to believers.
Q & A
Why did Prophet Muhammad, peace be upon Him, prohibit sleeping on one's stomach?
-Prophet Muhammad, peace be upon Him, prohibited sleeping on one's stomach because it is the way of sleeping that Allah hates.
How did Prophet Muhammad, peace be upon Him, address his companion regarding the sleeping position?
-He gently pushed his companion with his foot and advised him not to sleep in that position again.
What modern scientific research supports the prohibition of sleeping on one's stomach?
-Research from the Mayo Clinic supports the prohibition, concluding that sleeping on one's stomach puts a lot of pressure on the back and spine, making it difficult to maintain a neutral spine position and causing stress on other structures in the body.
Why does sleeping on one's stomach cause stress on the spine?
-Sleeping on one's stomach causes stress on the spine because most of your weight is in the middle of your body, which makes it difficult to maintain a neutral spine position.
How does sleeping on one's stomach affect the neck?
-Sleeping on one's stomach requires turning the head to either the left or right side to breathe, which puts the head and spine out of alignment and can lead to neck problems over time.
What potential issues can arise from the spinal stress caused by sleeping on one's stomach?
-Spinal stress can increase stress on other structures in the body and cause pain anywhere in the body due to the spine being a pipeline for nerves.
Did Prophet Muhammad, peace be upon Him, conduct any research to make his prohibition about sleeping on one's stomach?
-No, Prophet Muhammad, peace be upon Him, did not conduct any research. He received the information from Almighty God.
How does the video suggest the knowledge of Prophet Muhammad, peace be upon Him, was obtained?
-The video suggests that Prophet Muhammad, peace be upon Him, was aware of the dangers of sleeping on one's stomach because he received information from Almighty God.
What does the video claim about the correlation between scientific discoveries and Islamic teachings?
-The video claims that even after more than 1,400 years, scientific discoveries continue to confirm the teachings of Prophet Muhammad and the Quran, rather than countering them.
What is the concluding message of the video regarding Islamic practices and scientific evidence?
-The concluding message is that Allah never hates a thing and forbids it unless it is harmful to us, and that scientific evidence supports the Islamic practice of not sleeping on one's stomach.
Outlines
🌙 Prophet Muhammad's Guidance on Sleeping Positions
More than 1,400 years ago, Prophet Muhammad (peace be upon him) forbade Muslims from sleeping on their stomachs. This prohibition raises the question of the dangers associated with this sleeping position. In this video, we will explore scientific evidence from recent research that supports the Prophet's advice. Welcome to 'We Talk Islam.'
🔬 Tradition vs. Modern Science
In earlier times, people relied on the advice of their elders based on experience, which was often beneficial but sometimes harmful. With the advancement of scientific research, many traditional practices have been debunked as ignorant or harmful. However, despite over 1,400 years since the time of Prophet Muhammad (peace be upon him), modern science continues to confirm the validity of Islamic practices, reinforcing the teachings of the Quran and the Prophet.
🏠 Prophet Muhammad's Concern for His Companion
One night, Prophet Muhammad (peace be upon him) visited a companion who was sleeping in his home. Upon seeing the man lying on his stomach, the Prophet gently nudged him with his foot and advised him not to sleep in that position, as it is disliked by Allah. This advice was given without any scientific research, yet modern findings support the Prophet's guidance.
💡 Modern Scientific Findings on Sleeping Positions
Researchers from the Mayo Clinic, a renowned American academic health center, have studied the spine and optimal sleeping positions. They concluded that sleeping on one's stomach puts significant pressure on the back and spine due to the concentration of body weight in the middle. This stress can cause pain throughout the body and misalign the spine. Additionally, turning the head to breathe while sleeping on the stomach twists the neck, leading to potential neck problems over time.
📚 Scientific Evidence Supporting the Prophet's Advice
Scientific evidence helps us understand why Prophet Muhammad (peace be upon him) advised against sleeping on the stomach. The Prophet received divine guidance from Allah, who knows the intricacies of His creation. Allah's prohibitions are always for the benefit of humanity. The research aligns with the Prophet's advice, underscoring the wisdom in Islamic teachings. May Allah grant us a good understanding of His guidance.
Mindmap
Keywords
💡Prophet Muhammad
💡Scientific Evidence
💡Mayo Clinic
💡Spine
💡Neck Alignment
💡Allah
💡Health Risks
💡Islamic Practices
💡Tradition vs. Science
💡Neutral Spine Position
Highlights
Prophet Muhammad forbade Muslims to sleep on their stomachs over 1,400 years ago.
Modern scientific research has confirmed the dangers of sleeping on one's stomach.
The video explores scientific evidence from recent research that supports the Prophet's prohibition.
Prophet Muhammad noticed a guest sleeping on his stomach and advised against it, saying it is the way of sleeping that Allah hates.
Researchers from the Mayo Clinic concluded that sleeping on your stomach puts a lot of pressure on the back and spine.
Most of the body's weight is in the middle, making it difficult to maintain a neutral spine position when sleeping on the stomach.
Stress on the spine increases stress on other structures in the body.
The spine is a pipeline for nerves, and spinal stress can cause pain anywhere in the body.
Sleeping on your stomach puts the neck in danger due to the need to turn the head to breathe.
Turning the head to the side puts the head and spine out of alignment, causing potential neck problems over time.
The Prophet's advice was based on divine guidance rather than scientific research.
Allah forbids harmful practices for the benefit of His creation.
Modern science continues to validate the teachings of the Quran and the Prophet.
Understanding the health risks associated with sleeping on the stomach highlights the wisdom in the Prophet's advice.
The video concludes with a prayer for good understanding and adherence to beneficial practices.
Transcripts
more than 1,400 years ago Prophet
Muhammad peace be upon Him forbade
Muslims to sleep on their stomach why
did he make such a Prohibition what is
the danger of sleeping on one's stomach
well in this video we will answer that
question with scientific evidence from
very recent research which has confirmed
what prophet Muhammad said welcome to we
talk Islam in earlier times when there
was not many s scientific discoveries
and Technologies people used to believe
in whatever their Elders advised them on
the basis on their experience and no
doubt in some cases they were very
beneficial but sometimes they were also
found to be very harmful yet they were
practiced Under the Umbrella of
traditions but now that scientific
research is gaining extraordinary
progress science is defying most of the
practices that were performed in early
times and aing them as ignorant and
sometime harmful practices but
interestingly even after more than 1,400
years since the coming of prophet
Muhammad peace be upon him not only is
science incapable of countering any of
the Islamic practices but it always
makes discoveries that confirm the Quran
as well as the teachings of prophet
Muhammad one day Prophet Muhammad peace
be upon Him hosted one of his companions
at his home during the night the prophet
visited the room where his guest was
sleeping to see if he was well when he
arrived in the room he saw the man lying
on his stomach then the prophet gently
pushed him with his foot and said to him
do not sleep in this position again
because it is the way of sleeping that
Allah hates Prophet Muhammad peace be
upon him said this without having
conducted any research but here's what
the scientist of our time say which
confirms what the messenger of God has
said after intense research on the
structure of the spine and the best
positions to adopt during sleep
researchers from the Mayo Clinic this is
a world-renowned American academic
Health Center they concluded that
sleeping on your stomach puts a lot of
pressure on the back and spine this is
because most of your weight is in the
middle of your body this makes it
difficult to maintain a neutral spine
position when you're sleeping
stress on the spine increases stress on
other structures in your body
additionally since the spine is a
pipeline for your nerves spinal stress
can cause pain just about anywhere in
your body furthermore sleeping on your
stomach also puts the neck in danger in
fact when you sleep on your stomach it
is difficult to breathe through the
pillow this means you must turn your
head either to the left side or to the
right side to be able to breathe bre and
this is where the danger lies because
the position puts your head and spine
out of alignment twisting your neck the
researchers concluded that you might not
immediately notice the damage this
causes but neck problems can develop
over time to conclude from this
scientific evidence we understand why
Prophet Muhammad peace be upon Him
advised His companion to no longer sleep
on his stomach the messenger of God was
aware of the danger because he received
information from the almighty God he who
knows everything about his creation
Allah never hates a thing and forbids it
unless that thing is harmful for us may
Allah grant us good understanding
assalam alum
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