All Proven Ways to Beat Early Ejaculation FOREVER

ReBalance
24 Jul 202311:58

Summary

TLDRThis video addresses premature ejaculation, debunking myths and offering insights into its medical and non-medical causes. It outlines various treatments, from simple methods like using condoms to reduce sensitivity, to more complex interventions like hyaluronic acid injections and nerve denervation. The script emphasizes the importance of understanding whether the issue is medical or congenital, and provides practical advice on exercises and mental techniques to help control or eliminate premature ejaculation.

Takeaways

  • 🚫 Most internet remedies for premature ejaculation are ineffective.
  • ⏱ In medical terms, ejaculation within less than three minutes of sexual intercourse is considered premature.
  • 🩺 Certain medical conditions like prostate inflammation or hormonal imbalances can cause premature ejaculation.
  • 💊 Erectile dysfunction can also lead to premature ejaculation.
  • 📈 Using condoms can reduce sensitivity and potentially double the sexual intercourse time.
  • 💊 Topical creams or sprays with lidocaine can numb the penis and prolong intercourse.
  • 🔁 The 'stop and go' method can help control the urge to ejaculate during sex.
  • 🧘‍♂️ Relaxation exercises can reduce the sensitivity and delay ejaculation.
  • 💉 Medications that block serotonin can reduce hypersensitivity, similar to the effect of alcohol.
  • ✂️ Circumcision can decrease penile sensitivity by exposing the head of the penis to daily friction.
  • 🧪 Injectable fillers like hyaluronic acid can create a barrier to reduce sensitivity and delay ejaculation.

Q & A

  • What is the definition of premature ejaculation according to medical terms?

    -Medically, premature ejaculation is defined as the inability to have sexual intercourse without ejaculating for less than three minutes.

  • Can the internet's 'magical potions' and pills effectively treat premature ejaculation?

    -Unfortunately, most of the internet's 'magical potions,' pills, and methods to cure premature ejaculation are not effective.

  • What are some medical conditions that can cause premature ejaculation?

    -Medical conditions like inflammation of the prostate, rapid drop in testosterone, or hormonal imbalances such as increased estrogen can cause premature ejaculation.

  • How can erectile dysfunction be related to premature ejaculation?

    -Erectile dysfunction can often cause premature ejaculation as individuals may rush to ejaculate due to the fear of losing their erection.

  • What is one of the basic methods mentioned in the script to help with premature ejaculation?

    -One of the basic methods mentioned is using contraceptives, such as condoms, which create a barrier and reduce the sensitivity of the penis.

  • How do creams or sprays with lidocaine help in managing premature ejaculation?

    -Creams or sprays with lidocaine reduce sensitivity by numbing the area applied, which can prolong sexual activity.

  • Why should one be cautious when using lidocaine-based creams or sprays during sexual intercourse?

    -One should be cautious because these products can reduce sensitivity for both partners, potentially diminishing the pleasure experienced by the partner.

  • What is the 'stop and go' method and how does it work?

    -The 'stop and go' method involves stopping sexual activity when the urge to ejaculate is felt, waiting for the sensation to subside, and then resuming activity.

  • Are there any side effects associated with the 'stop and go' method?

    -There are no side effects associated with the 'stop and go' method as long as ejaculation occurs eventually, which helps maintain a healthy sexual response.

  • What is the role of relaxation exercises in managing premature ejaculation?

    -Relaxation exercises can help manage premature ejaculation by reducing the tension in the muscles responsible for ejaculation, thus slowing down the process.

  • How can mental relaxation techniques be beneficial during sexual activity to manage premature ejaculation?

    -Mental relaxation techniques, such as focusing on non-sexual thoughts or imagery, can help distract from the sexual stimulation and reduce the urge to ejaculate.

  • What is the role of circumcision in treating premature ejaculation?

    -Circumcision can reduce hypersensitivity by exposing the head and shaft of the penis to daily friction, which can desensitize the area and potentially prolong sexual activity.

  • What are some invasive treatments mentioned for premature ejaculation and what are their potential risks?

    -Invasive treatments mentioned include hyaluronic acid injections to reduce sensitivity and nerve denervation techniques. These methods carry potential risks such as erectile dysfunction or reduced ability to achieve a normal erection.

Outlines

00:00

🔍 Understanding Premature Ejaculation

This paragraph introduces the topic of premature ejaculation, emphasizing the prevalence of ineffective solutions online. It clarifies that medical definitions of premature ejaculation are based on the inability to last longer than three minutes during intercourse. The paragraph also discusses potential medical causes, such as prostate inflammation or hormonal imbalances, and suggests that erectile dysfunction can contribute to premature ejaculation. The speaker proposes a link to an ebook for further information on testosterone and its role in sexual health. The focus then shifts to non-medical, congenital hypersensitivity as a possible cause and suggests methods to reduce sensitivity, such as using condoms and creams containing lidocaine.

05:01

🛠 Techniques to Combat Premature Ejaculation

The second paragraph delves into various non-invasive techniques to manage premature ejaculation. It mentions the use of condoms to reduce sensitivity and prolong sexual activity. The paragraph also introduces topical creams and sprays containing lidocaine, which can numb the penis and delay ejaculation, but advises caution due to potential reduced pleasure for the partner. The speaker suggests choosing sexual positions that minimize friction on sensitive areas of the penis. The 'stop and go' method is introduced as a technique to pause sexual activity when nearing ejaculation, allowing the individual to regain control. Relaxation exercises are also recommended to reduce the urgency to ejaculate. The paragraph briefly touches on the use of medications that block serotonin to reduce hypersensitivity, noting that alcohol can have a similar numbing effect.

10:02

🏥 Invasive Treatments for Premature Ejaculation

The final paragraph explores more invasive treatments for premature ejaculation. It discusses the potential benefits of circumcision in reducing penile sensitivity by increasing daily friction against the penis. The paragraph also mentions hyaluronic acid injections as a method to create a barrier between nerve endings and the skin, thereby reducing sensitivity. Nerve denervation techniques, both thermal and radio frequency-based, are critiqued for their potential to cause erectile dysfunction. The speaker expresses skepticism about these methods due to the risks involved. The paragraph concludes with a mention of shock wave therapy as an emerging treatment, which is also used for erectile dysfunction, and suggests that it might help with premature ejaculation by improving erection quality.

Mindmap

Keywords

💡Premature Ejaculation

Premature ejaculation is defined in the script as the inability to have sexual intercourse without ejaculating for less than three minutes. It's a key theme of the video, as the entire discussion revolves around understanding and addressing this condition. The script differentiates between what might be considered premature ejaculation based on personal or partner expectations versus the clinical definition.

💡Medical Conditions

Medical conditions such as inflammation of the prostate, rapid drop in testosterone, or hormonal imbalances like increased estrogen are mentioned as potential causes of premature ejaculation. The script suggests that if premature ejaculation is due to a medical condition, it must be diagnosed and treated accordingly, highlighting the importance of medical intervention in certain cases.

💡Hypersensitivity

Hypersensitivity refers to an increased sensitivity around the part of the penis responsible for ejaculation. The script explains that some individuals may be born with this condition, which can lead to premature ejaculation. It's a significant concept as it leads into discussions about non-medical treatments aimed at reducing sensitivity.

💡Condoms

Condoms are mentioned as a basic method to reduce sensitivity during sexual intercourse. They create a barrier that can help prolong the time before ejaculation by reducing the direct friction and stimulation. The script uses condoms as an example of a simple, non-invasive approach to managing premature ejaculation.

💡Lidocaine

Lidocaine is a local anesthetic that is used in creams and sprays to reduce sensitivity. The script discusses how applying lidocaine to the penis can help delay ejaculation, but also cautions about the need to wipe it off before intercourse to prevent reduced sensitivity for the partner.

💡Sexual Position

The choice of sexual position can influence the duration of intercourse by affecting the amount of friction and stimulation the penis receives. The script suggests that positions that cause less friction on the sensitive areas of the penis can help in managing premature ejaculation, illustrating the role of physical technique in treatment.

💡Stop and Go Method

The stop and go method is a technique where one stops sexual activity when nearing ejaculation, waits for the urge to subside, and then resumes. The script presents this as an effective practice to help gain control over ejaculation, emphasizing the importance of communication and practice with the partner.

💡Relaxation Techniques

Relaxation techniques are mentioned as a way to manage the urge to ejaculate by reducing muscle tension and slowing down the process. The script contrasts these with exercises that engage pelvic floor muscles, suggesting that relaxation can be just as effective in managing premature ejaculation.

💡Medications

Medications that block serotonin are briefly mentioned as a way to reduce hypersensitivity. The script points out that while these can be effective, they are not the only option, and that lifestyle changes and practices can yield similar results, thus presenting a more holistic view of treatment options.

💡Circumcision

Circumcision is discussed as a surgical method that can reduce the sensitivity of the penis by exposing the head and shaft to daily friction, which over time can decrease sensitivity. The script presents this as an invasive treatment option that has shown benefits in some cases of premature ejaculation.

💡Nerve Denervation

Nerve denervation, including thermal and radio frequency methods, is mentioned as a treatment that can reduce sensitivity by affecting the nerves involved in ejaculation. The script cautions that this method can have side effects, including potential erectile dysfunction, and is not a favored approach due to these risks.

Highlights

The video aims to educate viewers on premature ejaculation, debunking myths and providing information on treatments and tools.

Most internet solutions for premature ejaculation are ineffective, so it's important to understand the condition properly.

Premature ejaculation is clinically defined as the inability to last longer than three minutes during intercourse.

Medical conditions like prostate inflammation or hormonal imbalances can cause premature ejaculation.

Erectile dysfunction can sometimes lead to premature ejaculation.

Hypersensitivity around the penis can be a non-pathological cause of premature ejaculation.

Using condoms can reduce sensitivity and potentially double the time of sexual intercourse.

Lidocaine-based creams and sprays can be used to reduce sensitivity and prolong sexual activity.

Choosing the right sexual position can help reduce friction and delay ejaculation.

The 'stop and go' method can be an effective way to control the urge to ejaculate.

Relaxation exercises can help slow down or stop the process of ejaculation by relaxing pelvic muscles.

Medications that block serotonin can reduce hypersensitivity, similar to the effect of alcohol.

Non-pharmacological methods like relaxation and breathing techniques can provide similar results to medication.

Mental relaxation techniques, such as diverting thoughts, can help control the urge to ejaculate.

Circumcision can reduce penile hypersensitivity by exposing the head and shaft to daily friction.

Injections of hyaluronic acid can create a separation between nerve endings and skin, reducing sensitivity.

Nerve denervation, either thermal or radio frequency, is a method to reduce sensitivity but has risks.

Shock wave therapy, commonly used for erectile dysfunction, may also benefit premature ejaculation.

If sexual intercourse is satisfactory for both partners and lasts around three minutes, no treatment may be necessary.

The video offers a program to help viewers overcome erectile decline or premature ejaculation without medication, injections, or surgeries.

Transcripts

play00:00

this video is for those people who

play00:02

suffer from premature ejaculation or who

play00:04

thinks that they suffer from premature

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ejaculation well unfortunately the

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internet is full of this magical potions

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and pills and ways to cure you from

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premature ejaculation and unfortunately

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most of them are just not working watch

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this video to the end and you will learn

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everything you need to know about the

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premature ejaculation as well as some of

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the treatments and some of the tools

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that you can use to control the

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premature ejaculation or maybe even get

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rid of it let's try to understand what

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would be considered a premature

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ejaculation for example if somebody

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wants to have sex for 45 minutes but

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unfortunately they come on 35th minute

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or 40th minute would you consider this

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premature ejaculation or if your partner

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is expecting you to last 25 to 30

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minutes and you cannot would that be

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considered premature ejaculation of

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course not in medical terms the

play01:01

premature ejaculation is an ability to

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have a sexual intercourse and not

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ejaculating for less than three minutes

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so first let's try to understand whether

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it's a medical condition or it's

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something you're born with there are

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some medical conditions like

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inflammation of the prostate or rapid

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drop in testosterone or increase in

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estrogen some of the other hormonal

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disbalances that can actually cause the

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premature ejaculation matter of fact the

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erectile dysfunction can often cause a

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premature ejaculation and we'll talk

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about it in a minute if it's in medical

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condition you definitely have to address

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the medical condition it has to be

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diagnosed first and then the different

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treatments to address whether it's a

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chronic or acute inflammation of the

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prostate or a drop in testosterone by

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the way if you would like to learn more

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about testosterone and everything you

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need to know how to diagnose it how to

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treat it how to prevent it from dropping

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and how to effectively naturally get it

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up to a good healthy levels you can

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follow the link in the bottom and you

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can go to my ebook we're going to learn

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everything you need to know about

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testosterone if you're born with that

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then you may just have some

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hypersensitivity around the part of the

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penis that's responsible for the

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bringing up the semen and ejaculating is

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not pathological but there are ways to

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reduce that hypersensitivity and make

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you feel much more comfortable in one

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hand and make you last longer in the

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sexual relationship on the other hand so

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now as assuming that you're actually

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born with this problem what can be done

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well let's start with very very basic

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now we're not going to jump into drugs

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we're not going to jump into surgeries

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we're going to start with a really

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really basic method that actually work

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for majority of people method number one

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contraceptives creating a barrier

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between your penis and vaginal walls

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condoms usually work really well because

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the a we all know reduce the sensitivity

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of your penis some people claim that it

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at least doubles the time that they can

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have a sexual relationship by the way if

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it doubles the time usually it takes you

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out of that clinical range but let's say

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you still dissatisfied with the length

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of your sexual intercourse what else can

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be done the couple of creams some sprays

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that use most of them lidocaine while

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lidocaine because they reduce the

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sensitivity and course you apply it on a

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penis around the head at the bottom of

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the penis and by applying it you reduce

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the sensitivity for mostly people it

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will prolong the sexual activity if you

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decide to use sprays or cream you need

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to be conscious with the fact that you

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probably have to wipe it off prior to

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sexual intercourse why because your

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partner will be exposed to that cream or

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gel as well what does it do to a partner

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it reduces her sensitivity therefore she

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will not get as much pleasure as she can

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potentially get without that cream

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inside of her so you could either put a

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cream or gel and put contraceptive

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condom on top or you can use a creamy

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gel and then wipe it prior to sexual

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relationship another way to reduce the

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sensitivity is to pick the right sexual

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position now it's important to

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understand that the bottom of the penis

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and closer to the head of the penis has

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those sensory fibers that make you come

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early if you pick the position in which

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this part of the bottom of the penis has

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less friction against the canal you will

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have less stimulant and most likely less

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significantly longer another very common

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method is stop and go method is very

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effective and very easy to practice when

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you're just about to ejaculate you just

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stop and you try not to move for about

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10 15 20 30 seconds it all depends how

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long it takes your body to readjust and

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the urgency to come will dissipate and

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then you can continue having sex

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relationship until you feel that urgency

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again and then you stop again you need

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to talk to your partner that's exactly

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what you're trying to do because

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otherwise it will be slightly weird but

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it's something you can be practiced and

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really work for majority of people now

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some people often ask if stop and go

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method is actually safe or it has any

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side effects in reality as long as you

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ejaculate lead the absolutely no side

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effects of course if you're practicing

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this technique by yourself and you go at

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it for 30 40 minutes and at the end you

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don't ejaculate there's nothing healthy

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about that but if you're practicing it

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by yourself always the partner and you

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feel that you're getting a better

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control over your ejaculation process at

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the end you actually ejaculate it's

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definitely has no side effects and no

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problems for your health another form of

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exercise is actually relaxation exercise

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now in many of my videos when I teach

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you how to perform pelvic floor exercise

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we're talking about pulling the

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testicles in engaging all the Deep

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muscles of the pelvis in this particular

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exercise we'll go the opposite way when

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you having a sexual intercourse it's

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very important periodically to

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completely relax we're actually going to

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cause a relaxation of the muscles and

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that's the muscles that have to contract

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to push the sperm up into the canal so

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by creating this relaxation we are

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slowing down or stopping the process of

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ejaculating now there's also a way to

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reduce the sensitivity by taking certain

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medications now I really don't want to

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get into the medication part but there

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are some medications that block in

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serotonin and they usually work well on

play07:01

patients to reduce that hypersensitivity

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by the way when you consume the alcohol

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and if you feel that the alcohol reduces

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your sensitivity most likely those

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medications will work on you as well how

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not a fan of medications in general and

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if you can practice and train yourself

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in a relaxation techniques breathing

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techniques different stop and go

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techniques you may have very similar

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results as you are on medication there

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are some other mental relaxation

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techniques that I've been practicing

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myself and teaching my page and clients

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so give you an example you're having

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sexual intercourse and you feel like you

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start developing the urge to ejaculate

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not only that you can slow down the

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sexual intercourse process you can also

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start thinking about some foreign

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material for example all of a sudden I

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will think of the wind outside of the

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house or I will think of the ocean right

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and just like close my eyes imagine the

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ocean think of some some other activity

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that you may be doing right now so just

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blocking that stimulation mental

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stimulation that you have during the

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sexual activity can also slow down or

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even stop the urge to ejaculate now

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let's go into the invasive treatments

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with invasive treatments one of the most

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beneficial was found to be a

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circumcision now the circumcision it's

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not only done for religious purposes and

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it's not only done to keep things clean

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lean it's often done to reduce the

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hypersensitivity of your penis once the

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circumcision is performed and you walk

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around with exposed head as well as the

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shaft of the penis you are getting

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significantly more friction daily

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friction around that area that becomes

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less and less sensitive so of course

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when you go into sexual relationship

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after that you do not feel as much

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urgency to ejaculate just from A Simple

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Touch or friction around the head on the

play09:09

base of the penis there are some other

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Interventional methods that used and

play09:13

showed some relatively good results for

play09:15

example injections injections of a

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hyaluronic acid it's not only done to

play09:19

for the penis enlargement it's actually

play09:22

also done to reduce its sensitivity

play09:24

usually it's being injected around the

play09:27

head of the penis right at the base of

play09:29

the head so the fillers the hyaluronic

play09:31

acid fillers creates a separation

play09:33

between the nerve endings that are

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slightly deeper in the tissue and the

play09:39

skin and therefore you feel less

play09:42

sensitive as the sexual relationship

play09:44

occurs another method that often

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proposed by urologists is the generation

play09:50

or nerve the innervation there are two

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different types of nerve denervation one

play09:54

is performed by a thermal or a very low

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temperature basically you freeze the

play10:00

nerves and the other method is Radio

play10:02

denervation using the radio frequency

play10:04

machine even though nerve innervation is

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one of the methods to reduce the

play10:09

sensitivity is not often used because

play10:12

its impact on the tissue and when

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honestly there are some reports of

play10:18

development of erectile dysfunction or

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reduction inability to have a normal

play10:24

healthy erection so definitely not a fan

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of that method the awesome limited

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studies that show that shock wave

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therapy that as you know we widely used

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for treatment of erectile dysfunction

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can be also beneficial in treatment of

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the premature ejaculation now it's too

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early to say whether this method will

play10:42

hold and will actually show a great

play10:45

benefit but if you are suffering from

play10:48

some decline inability to have a healthy

play10:50

erection and that by the way can also be

play10:53

one of the reasons why you start

play10:55

ejaculating prematurely because you're

play10:57

rushing to ejaculate in a worry that

play11:00

you're going to lose their action that

play11:02

can actually become a very good method

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for you it's gonna repair the ability

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for you to have a normal erection and of

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course by doing that will slow you down

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in terms of ejaculation as well so now

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if your sexual relationship lasts two

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and a half three minutes before you

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ejaculate and it's satisfactory to you

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and it's also satisfactory to your

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partner do you need to do anything about

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it the answer is no on the other hand if

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this short sex relationship two and a

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half or three minutes is not in

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satisfaction to you or intercession to

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your partner it maybe then you need to

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learn what can be done to change that if

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you've been suffering from erectile

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decline or premature ejaculation please

play11:47

watch my video where I tell you how our

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program can help you to get rid of it

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once and for all without medication

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injections or surgeries

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