HOW DID PEOPLE OVER 6'0 GET THEIR GROWTH SPURT ?? *WATCH BEFORE TOO LATE*

MaoMao FCM
5 Aug 202308:35

Summary

TLDRIn this engaging video, the host, Mao Mal, interviews various tall individuals to gather tips on how they grew during their growth spurt. The common themes include a diet rich in protein and calcium, participation in high-impact sports like basketball and soccer, and the importance of sleep and nutrition. The video also highlights the role of genetics and the unique experiences of each person, providing a diverse range of insights for viewers interested in maximizing their height potential.

Takeaways

  • 🎥 The video is about sharing tips from tall individuals on how they grew during their growth spurt.
  • 📢 The channel is close to reaching 10,000 subscribers and promises a giveaway to celebrate the milestone.
  • 🏃 Mao Mal, the host, shares his personal experience of growing to 6'2" with a healthy diet as one of his tips.
  • 🍗 Miley Bailey suggests that eating a lot of chicken, particularly chicken breasts, contributed to his growth to 6'1".
  • 🧘 Sam, who is 6', emphasizes the importance of doing calf and hamstring stretches, along with playing sports, for his growth.
  • 🥛 Sean, standing at 6'3", attributes his height to genetics, healthy eating, and playing high-impact sports like basketball and tennis.
  • 🏀 Moses, who is 6'1", also credits his parents' genetics, healthy eating, and playing sports like soccer and basketball for his height.
  • 🌱 Grace, at 5'10", shares that she followed a vegetarian diet and played netball, which might have contributed to her height.
  • 🏋️ Kevin, who is 6'6", mentions that playing basketball with a lot of jumping and running during his late teens helped him grow.
  • 💤 Joaquin, also 6'1", advises getting plenty of sleep and consuming a diet rich in protein and calcium for growth.
  • 🥗 The video concludes that a common trend among the tall individuals interviewed is their involvement in intense sports and maintaining a healthy diet during their growth years.

Q & A

  • What is the main topic of the video?

    -The main topic of the video is to share tips from tall individuals on how they grew during their growth spurt.

  • What is the incentive for viewers to subscribe mentioned in the video?

    -The incentive mentioned is a 10,000 subscriber giveaway, which the creator promises to do once they reach that milestone.

  • How tall is Mao Mal, and what is one of his tips for growing taller?

    -Mao Mal is six foot two, and one of his tips for growing taller is eating a really big, relatively healthy diet.

  • What is Miley Bailey's height and what was his mother's advice for growth?

    -Miley Bailey is 186 centimeters tall, and his mother's advice was to eat a lot of chicken, which she believed helped with growth.

  • How tall is Sam and what physical activities did he engage in that might have contributed to his height?

    -Sam is six foot tall. He engaged in calf and hamstring stretches, and played sports, which might have contributed to his height.

  • What is Sean's height and which sports did he play that could have influenced his growth?

    -Sean is six foot three. He played basketball and tennis, which are high-impact sports that could have influenced his growth.

  • What is Moses' height and what role did genetics and sports play in his growth?

    -Moses is six foot one. Genetics played a big part in his height, and he also played football (soccer), basketball, and did some swimming, which could have contributed to his growth.

  • What is Grace's height and did her diet have any impact on her growth?

    -Grace is five foot ten. She followed a vegan diet for a year, which she believes helped her grow to her current height.

  • How tall is Kevin and what sports did he play that might have contributed to his height?

    -Kevin is six foot four. He played basketball, which involved a lot of jumping and running, activities that might have contributed to his height.

  • What is Joaquin's height and what dietary advice does he give for growth?

    -Joaquin is six foot one. He advises getting a lot of sleep, nutrition, protein, and calcium in the diet to support bone growth.

  • What common trends were observed among the tall individuals interviewed in the video?

    -The common trends observed were playing intense sports during their growth years and maintaining a relatively healthy diet, with some individuals emphasizing the importance of protein and calcium.

Outlines

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Transcripts

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Ähnliche Tags
Height GrowthDiet TipsSports ImpactGenetics RoleHealthy EatingBasketballTennisSoccerStretchingVegetarian
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