Cara menimbulkan MOOD untuk PRODUKTIF | Penyebab rasa malas (MONKEY MIND)
Summary
TLDRThe video script discusses overcoming procrastination and lack of motivation through the 'Power of Kepepet' concept. The speaker, Agus Halim, shares a personal story about a task with a looming deadline that led to success, correlating it with Parkinson's Law. He suggests setting artificial deadlines to create urgency and recommends small actions to initiate motivation. Also mentioned are techniques like the '5-4-3-2-1' countdown and the Kaizen method to stimulate productivity. The video emphasizes the importance of identifying as a professional to consistently meet deadlines and suggests visualizing time with a calendar to stay on track.
Takeaways
- 😀 The video emphasizes the importance of overcoming procrastination and laziness to be productive.
- 🎯 The speaker introduces the 'Power of Kepepet' concept, suggesting that setting fake deadlines can help increase productivity.
- 📅 The story of a student who procrastinated on an assignment until the last minute illustrates the correlation between effort and the presence of a deadline.
- 🏃♂️ Small actions can lead to big results; starting with a simple task can build momentum towards larger goals.
- 🔢 The '5-4-3-2-1' countdown method is suggested as a way to jumpstart action and overcome inertia.
- 🌟 The 'Kaizen' method from Japan is mentioned as a technique to make small, continuous improvements, which can lead to significant progress over time.
- 🎥 The speaker shares personal experience of setting a fake deadline to achieve a goal of 100,000 subscribers on YouTube, demonstrating the effectiveness of self-imposed deadlines.
- 🧠 The video discusses the psychological battle between the 'lizard brain' (resistant to change) and the rational, productive part of the brain.
- 🕰 The concept of a 'fake deadline' is likened to Parkinson's Law, which states that work expands to fill the time available for its completion.
- 👥 Different perspectives on motivation are shared, including those from Steven Pressfield, Seth Godin, and Tim Ferriss, highlighting the importance of understanding one's own motivations.
- 🗓️ The idea of a 'live calendar' is introduced, where each box represents a week of life, encouraging viewers to visualize and value their time.
Q & A
What is the main topic discussed in the video?
-The video discusses how to overcome procrastination and laziness by using techniques such as setting fake deadlines and understanding the concept of Parkinson's Law.
What is Parkinson's Law, as explained in the video?
-Parkinson's Law suggests that work expands to fill the time available for its completion. The video explains that by setting shorter deadlines, you can trick your brain into working more efficiently.
How does the speaker suggest dealing with the lack of motivation?
-The speaker suggests taking small actions to build momentum, which in turn can create motivation. For example, simply turning on the lights and setting up the workspace can trigger productivity.
What is the significance of 'fake deadlines' according to the speaker?
-Fake deadlines help create a sense of urgency, which can combat procrastination by pushing you to complete tasks earlier rather than delaying them until the last minute.
What method does the speaker mention that involves counting down from 5?
-The speaker refers to the Mel Robbins method, which involves counting down from 5 to 1 to trigger action. This countdown associates the act with taking immediate steps, helping to overcome hesitation.
What is the concept of 'Kaizen' mentioned in the video?
-Kaizen is a Japanese method of continuous improvement through small, incremental changes. The speaker suggests applying this method to make steady progress towards goals.
Why does the speaker believe deadlines are important in combating laziness?
-Deadlines create pressure and a sense of responsibility, which helps to activate the rational part of the brain and suppress the tendency to procrastinate, leading to more productive behavior.
What does the speaker mean by 'mood or motivation is not as important as taking action'?
-The speaker emphasizes that waiting for the right mood or motivation can be counterproductive. Instead, taking small actions can generate the necessary motivation, creating a positive feedback loop.
How does the speaker describe the internal conflict between 'rational' and 'lazy' parts of the brain?
-The speaker describes the brain as having two parts: one that seeks productivity and another that prefers to avoid effort. Deadlines and small actions help the rational part gain control over the lazy part.
What advice does the speaker offer for those struggling with creative work?
-The speaker advises recognizing the resistance to creative work, setting clear goals, and taking consistent small actions, even in the face of discomfort or lack of immediate motivation.
Outlines
😀 Overcoming Procrastination with Parkinson's Law
The speaker, Agus Halim, introduces the concept of Parkinson's Law, which relates to the productivity of work in relation to the time allocated for its completion. He shares his personal experience with a university assignment, illustrating how a perceived lack of time can motivate action. The speaker suggests setting artificial deadlines to create urgency and combat laziness. He emphasizes the importance of taking the first step, no matter how small, to initiate action and build momentum towards a goal. The summary also touches on various strategies to inspire motivation, such as the '5-4-3-2-1' countdown method and the Japanese 'Kaizen' approach, which encourages incremental improvements. The speaker concludes by discussing the psychological aspects of motivation and resistance, suggesting that setting deadlines can help individuals overcome procrastination and achieve their tasks more effectively.
😉 The Importance of Deadlines and Embracing Challenges
In this paragraph, the speaker discusses the significance of deadlines in driving productivity and the concept of 'gliserin' as introduced by Seth Godin, which refers to the comfort in taking risks and making decisions under pressure. The speaker uses the metaphor of a 'cicak' (gecko) to illustrate the idea of not avoiding challenges but facing them head-on. He suggests using a visual calendar to represent time and to mark off weeks as they pass, emphasizing the ultimate deadline of life. The speaker encourages embracing significant tasks and acknowledges the presence of 'resistance' as a natural part of the creative process. He ends with a call to action for viewers to engage with the content, like, comment, and subscribe for more creative insights.
Mindmap
Keywords
💡Parkinson's Law
💡Effort
💡Motivation
💡Procrastination
💡Deadline
💡Productivity
💡Kaizen
💡Inspiration
💡Resistance
💡Identity
💡Habit Loop
Highlights
The speaker introduces the concept of 'Power Of Kepepet' as a motivational tool.
Agus Halim shares personal experience to encourage creativity in the creative industry.
The importance of setting a fake deadline to increase productivity is discussed.
A fictional story is used to illustrate the correlation between effort and a sense of urgency.
The speaker suggests that the brain associates countdowns with action, which can be leveraged for motivation.
The 'Kaizen' method from Japan is introduced as a way to improve productivity.
The speaker shares personal goals and the strategy of creating fake deadlines to achieve them.
Different perspectives on motivation, including the 'lizard brain' concept, are explored.
The idea of a 'panic monger' as a third character to combat laziness and procrastination is introduced.
The speaker emphasizes the importance of taking action to overcome resistance and start a productive cycle.
The concept of identifying oneself as a professional or amateur to combat resistance is discussed.
Seth Godin's idea of 'gliserin' is mentioned to highlight the importance of meeting deadlines.
The speaker advises against using the phrase 'I'm not in the mood' in a professional context.
The idea of a 'live calendar' is introduced as a tool for visualizing time and deadlines.
The concept of 'resistance' is personified, and strategies to overcome it are discussed.
The speaker encourages the audience to acknowledge their progress and stay on the right path.
The importance of engaging with the content, such as liking, commenting, and subscribing, is highlighted.
The speaker ends with a creative salute, emphasizing the theme of creativity throughout the video.
Transcripts
Hai bro gak usah pakai Parkinson
Parkinson Loloan gue tahu itu nama itu
Power Of Kepepet Nah sekarang
pertanyaannya Gimana cara dapat mulutnya
[Musik]
hewan gak kreatif buat yang belum kenal
namaku Agus Halim gimana Gua upload
tutup dua hari sekali berhubungan dengan
industri kreatif buat kalian yang
berkenan Monggo di subscribe jadi hari
ini gue pengen ngelanjutin video gue
terhadap Parkinson lo sebuah aku mau
terima kasih dulu buat kalian karena per
hari ini masih menjadi best Performing
video gua sosial road buat kalian semua
yang udah nonton dari video itu gua
mendapat komentar-komentar banyak
terhadap cara penerapannya karena mereka
berasa yes ini sangat logical tapi
problemnya bukan penghadap konsepnya
tapi bagaimana caranya kita bisa
menumbuhkan mood atau mendapatkan
motivasi untuk melakukan hal tersebut
untuk melakukan effortnya effortnya mau
gampang Bro tapi untuk dapat mood untuk
melakukan effortnya itu yang susah buat
kalian yang belum nonton
mungkin gue coba kasih kontak dulu Jadi
pas bodi kuliah gue empat minggu untuk
mengerjakan suatu tugas gue mikir tiap
minggu ya the progress akan dikit-dikit
tapi ternyata satu minggu lewat ya masih
ada tiga minggu Dua minggu lewat ya
masih dua minggu lagi tiga minggu apa
sabtu minggu lagi ya masih RH minus 1
dan akhirnya juga Hasilnya Dosen gue
bangga ama gue enggak itu enggak terjadi
kok tapi Cerita fiktif tersebut
berkorelasi dengan Parkinson lu di mana
kalian punya effort berkorelasi dengan
kalian punya deadline jadi semakin
tinggi alokasi waktunya Kalian juga
makin males gimana untuk bisa bikin
hidup kalian lebih produktif dibanding
kalian melakukan sesuatu yang tidak
produktif di minggu pertama terbaik
kalian memberikan deadline palsu di
minggu pertama juga bahwa tugas ini
harus selesai di minggu pertama itu akan
ngetrek kalian punya otak bahwa kalian
memberikan forever untuk menyelesaikan
tugas ini jadi hari ngebahas Bagaimana
caranya kalian bisa ngelawan kemalasan
tersebut Gimana caranya kalian bisa
menimbulkan mood atau mendapatkan
motivasi
untuk melawan kemalasan tersebut kita
mulai pertama Emang simpel kalian butuh
punya gold the minimum Bible action
Square ustrasi lebih lengkap di video
ini jadi gua Arji untuk mendapatkan
motivasi atau mood Kita harus melakukan
sebuah aksi enggak usah aksen terlalu
besar aksi yang kecil lagi ya contoh pas
gue bikin YouTube video ini gue yang
penting nyalain lampunya aja set up gue
pengin warmen akhirnya gue juga kerja
ngomong juga tuh Coba kalian kontestan
ke dirinya kalian ke aksi-aksi kecil
yang bisa mendukung kalian mendapatkan
effortlessly tinggi lagi terhadap golnya
kalian dan banyak cara untuk ngetrik
kalian bisa melakukan aksi ini contoh
ada Mel Robbins event seru dimana kalian
sebuah mau melakukan suatu aksi ini
kalian 54321 karena kalau kita Countdown
menghitung mundur otak kita sudah
mengasosiasikan Countdown tersebut ke
suatu aksi dan ada juga metode dari
Jepang namanya Kaizen dimana kalian bisa
cek videonya di sini gua konteskan di
care YouTube gue
Fargo settings dulu di tahun ini gue
punya 100.000 subscriber lalu gua bikin
deadline palsu di mana Gua harus upload
video dua hari sekali sebenarnya enggak
ada kan yang marahin gua comments about
hari sekali atau kalian semakin Marah
dan dari Golden Advan palsu ini akhirnya
ngebuat gua bisa melakukan ini sebagai
profesinya gua banyak banget yang
memberikan nama terhadap mood tersebut
Steven pressley ngomong resisten Seth
Godin ngomongnya lizard brand Timor Bond
bilangnya Mang Gimin Dimana ada dua
sistem di kita punya otak ada sistem
satu dimana pengennya main-main doang
gitu em akimine kayaknya penis sesuatu
yang sifatnya dan ada juga yang rasional
yang idealis mau melakukan sesuatu
secara produktif idealnya sih mereka
bisa ketemu tapi ya seperti kita tahu
Biasanya mankimen itu lebih kuat
dibandingin kotak yang produktif nah
untuk menetralisir ini harus ada
deadline itu yang gue coba bahas Digo
punya video Parkinson loh kalian harus
bisa memberikan deadline palsu untuk
menimbulkan
karakter ketiga yaitu tukang panik
gimana situ Kapan nek ini akan ngusir si
monyet akhirnya otak produktif kalian
bisa megang kendali dan menyelesaikan
tugas dan fulford gue pribadi sendiri
gua berasa kalau kalian bisa menerapkan
MB Kalian pasti bisa ngelawan Simon
Kimin lebrine atau resistensi ini karena
gua percaya aksinya kalian itu bisa
menimbulkan inspirasi dan inspirasinya
itu akhirnya menimbulkan aksinya lagi
Jadi kalian bisa dapat habit Loop loe
untuk nenteng kalian punya tugas Steven
pressley bilang kalau misalkan kita mau
ngelor Resistance Kita harus melakukan
identitas diri dulu apakah kalian
profesional atau amatir dianalogikan
adalah satu-satunya pekerjaan di dunia
ini yang bisa ngomong bawa es sorry ya
gue lagi enggak mood adalah orang-orang
pekerja di industri kreatif tapi kalau
misalkan itu dokter kalian gak mungkin
kalian bisa denger dokter beres sore Gua
hanya bisa praktek boleh nggak mood
Hai jadi poinnya adalah bukan kalian
maut atau mulutnya tapi kalian itu
profesional atau amatir kalau sudah ada
deadline nya kalian tetap kerjain sesuai
dengan deadline yang sudah diset Seth
Godin bilang gliserin itu ya masuk wae
tuh suatu nyaman demen ama kampret John
kalau bisa enggak ada resiko sama sekali
kau bisa Antara Hitam Dan Putih
enggak mau menyelesaikan lebih awal
pokoknya tepat waktu aja beliau bilang
jangan dilawan coba joget sama si cicak
pakai kata-kata dan dibandingin Jadi
kalau kalian lagi Berasa ada cicak
kalian jangan pakai kata jadi Tapi
perkataan dan gue ngerasa ada cicak nih
jadi gue jumpa ki Males deh harusnya
Aduh gua ngerasain si cicak naik dan gue
tetep ngerjain gue punya kerjaan Timur
ban dia bilang kalian harus punya live
kalender 1box satu kotak yang
merepresentasikan 1 minggu di dalam
hidupnya kalian dan dicat ini toples 60
tahun setiap minggu kalian coret box
tersebut untuk kalian were sebenarnya
kita tuh ada deadline yaitu kematian
Cara penyampaiannya mungkin beda-beda
tapi yang gua tahu untuk mengerjakan
sesuatu yang signifikan Rasa Ini pasti
muncul pasti ada leader brand kita
Resistance mungkin kita yang narik kita
untuk Elo nggak usah ngelakuin ini
lakuin hal yang lebih gampang aja Scroll
drink
G Comment di tiktok MIRC orang itu lebih
gampang pilih ini aja buat kalian nyari
motivasi semakin dekat golnya kalian
semakin besar otak tersebut bunyi jadi
buat kalian yang punya perasaan seperti
ini kalian udah ada di jalan yang benar
jas acknowledged do your employees and
You'll be fine lupa like comment
subscribe and I'll see you next video
salam kreatif
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