AVOID THESE MISTAKES!! Hiking the TMB | Backpacking Tips | Beginner mistakes Tour du Mont Blanc

Summary

This video outlines the seven common mistakes hikers make while planning and executing the Tour de Mont Blanc (TMB) trek. Key points include the importance of early planning, physical training, breaking in new gear, utilizing trekking poles, packing light, staying hydrated and nourished, and maintaining a sustainable pace. The video offers practical advice to ensure a successful and enjoyable TMB experience.

Takeaways

• 📅 Plan ahead: The Tour de Mont Blanc (TMB) is a popular trail that requires booking huts months in advance, especially for 'hot to hot' hiking.
• 🔍 Use resources: Websites like www.montortemontblanc.com can assist with planning and booking, which is crucial for a successful TMB hike.
• 🏔️ Know your pace: Tailor your hiking plan to your personal hiking speed and preferences to ensure enjoyment and completion of the trail.
• 💪 Train for it: Physical fitness is essential for the 170-kilometer trail with 10,000 meters of elevation gain to avoid having to quit due to physical limitations.
• 👟 Break in new gear: Avoid bringing new shoes or gear without proper break-in to prevent blisters and discomfort during the hike.
• 🥾 Trekking poles: Utilize trekking poles to reduce knee and foot pressure, enhance stability, and maintain a straight back while hiking.
• 🎒 Pack light: Keep your backpack weight to a minimum to make the hike more enjoyable and less physically taxing.
• 🚰 Stay hydrated: Carry at least 3 liters of water per person per day and consider electrolyte supplements to maintain hydration and energy levels.
• 🌞 Protect yourself: Wear a cap or hat and apply sun protection to safeguard against the sun's harsh rays during high-altitude hiking.
• 🏃‍♂️ Hike at your own pace: Maintain a 'forever base' pace to avoid exhaustion, injury, and to fully enjoy the experience without being rushed.
• 📚 Learn from others: Engage with the hiking community, such as Patreon, to gain insights, ask questions, and prepare thoroughly for the TMB.

Q & A

What is the main topic of the video?

The main topic of the video is the seven common mistakes people make while hiking the Tour de Mont Blanc (TMB) and how to avoid them.

Why is it important to plan ahead before hiking the TMB?

Planning ahead is crucial because the TMB is a popular trail and huts need to be booked months in advance. Booking early ensures availability and a smooth hiking experience.

What website is recommended for planning the TMB hike?

The website www.montortemontblanc.com is recommended for planning the TMB hike as it provides valuable information and assistance.

What is one way to ensure you have a comfortable hike on the TMB?

Knowing your base pace, whether you are a slow hiker who enjoys taking photos or a fast trail runner, and planning accordingly ensures a comfortable and enjoyable hike.

Why is physical training important before attempting the TMB?

Physical training is important to prevent having to quit the hike or rely on cable cars due to physical limitations, ensuring you can complete the challenging 170-kilometer trail with 10,000 meters of elevation gain.

What is the advice regarding new shoes for the TMB hike?

New shoes should be broken in before the hike to avoid blisters and discomfort. It's better to train with them beforehand to identify any potential issues.

Why are trekking poles recommended for the TMB hike?

Trekking poles are recommended to reduce pressure on the knees and feet, enhance stability in the mountains, and promote hiking with a straight back, which is beneficial for overall health and comfort.

What is the significance of not overpacking for the TMB hike?

Not overpacking is important as it reduces the physical strain on the hiker, making the journey easier and more enjoyable without compromising necessary gear and supplies.

What health-related advice is given for the TMB hike?

Hikers should take their body seriously, protect themselves from the sun, stay hydrated by drinking at least 3 liters of water per day, and consume nutritious foods along with electrolytes to maintain energy levels.

What is the 'forever base' mentioned in the video and why is it important?

The 'forever base' refers to a sustainable hiking pace that allows hikers to hike for hours without needing to stop to catch their breath. It's important to avoid exhaustion, maintain energy levels, and enjoy the hike without rushing.

What is the final piece of advice given to hikers planning the TMB?

The final advice is to hike at your own pace, not to be rushed by others, and to ensure the hike is enjoyable and safe without the risk of injury.