Full Looksmaxing Guide: How To Be An Attractive Young Man
Summary
TLDRThe video script emphasizes the importance of improving physical appearance for self-confidence and societal perception, debunking the idea that looks are solely based on genetics. It encourages viewers to focus on controllable aspects like fitness, grooming, and style to enhance attractiveness. The speaker shares personal experiences and advice on building an aesthetic physique, maintaining a clean appearance, and developing a personal style that boosts confidence and attractiveness.
Takeaways
- 🧠 Mindset and mental health are crucial for looks maxing, as physical appearance is an emotionally sensitive subject.
- 💪 Building an aesthetic physique is the most impactful way to improve looks, focusing on specific muscles that create a 'V-taper' appearance.
- 🎯 Prioritizing a low body fat percentage is essential for an attractive physique, aiming for 10-12% for a lean and defined look.
- 🤷♂️ Genetics play a role in physical appearance, but many aspects like fitness, style, and grooming are within personal control.
- 💇♂️ Regular haircuts and grooming are quick wins for improving attractiveness, with a clean fade being a versatile and attractive hairstyle for many.
- 👕 Developing a personal style that fits one's body type and personality is key, rather than blindly following fashion trends.
- 👓 Accessories can add to one's style and attractiveness, with metals like gold complementing darker skin tones and silver suiting lighter tones.
- 🌟 Hygiene is fundamental; maintaining cleanliness, fresh breath, trimmed nails, and being free of body odor are non-negotiable.
- 💧 The importance of a consistent and pleasant fragrance to leave a lasting impression and associate with personal presence.
- 👀 The 'halo effect' influences how people are treated based on their attractiveness, highlighting the societal impact of physical appearance.
- 🚶♂️ The necessity of self-improvement in various life aspects, with looks maxing being one of the pillars that should be dedicated time and effort to.
Q & A
What is Jeffrey's perspective on improving one's looks according to the transcript?
-Jeffrey believes that one's looks are solely determined by genetics and cannot be improved. He suggests that if you're not naturally attractive, such as being six foot three, you should just give up.
Who is Adonis and what transformation did he undergo?
-Adonis is a character mentioned in the transcript who was initially overweight, had poor style, and acne. However, he transformed his appearance by improving these aspects, becoming a handsome man that both women and men find attractive.
What is the main advice given by the speaker for improving one's looks?
-The speaker, Hamza, suggests that the single best thing a young man can do to improve his looks is to build an aesthetic physique, specifically by focusing on the six aesthetic muscles that contribute to an attractive body shape.
What are the six aesthetic muscles that Hamza mentions?
-The six aesthetic muscles are the neck, upper traps, lateral delts, upper chest, lats, and abs. These muscles, when developed, contribute to an aesthetically pleasing physique.
What is the importance of mindset and mental health in the context of improving one's looks?
-Mindset and mental health are crucial because improving physical appearance is an emotionally sensitive subject for many. It's easy to fall into negative mental states, and poor mental health can detract from life enjoyment, regardless of physical attractiveness.
What is the 'halo effect' as mentioned in the transcript?
-The 'halo effect' is a phenomenon where attractive people are treated better simply because people subconsciously assume they are better individuals due to their attractiveness.
Why does Hamza emphasize the importance of controlling one's thoughts?
-Hamza emphasizes controlling one's thoughts because focusing on things that cannot be changed can lead to negative mental states and self-hatred. Instead, he advises focusing on aspects that can be improved to foster a positive and productive mindset.
What is the ideal body fat percentage for an aesthetic physique according to the transcript?
-The ideal body fat percentage for an aesthetic physique is between 10 and 12, which allows for a lean look with a visible six-pack and veins in the abs.
What is the significance of getting regular haircuts in improving one's looks?
-Regular haircuts are important because they keep one's hair looking clean and well-maintained, which significantly contributes to overall attractiveness. A fresh haircut can improve one's appearance by up to one point on a scale of attractiveness.
What advice does the speaker give regarding facial hair for most young men?
-The speaker advises that most young men should be clean-shaven or maintain a very short stubble, as many cannot grow a full and attractive beard, which can lead to an unappealing appearance.
What is the speaker's opinion on the importance of style and fashion in improving one's looks?
-The speaker believes that style and fashion are very important and should be based on personal comfort and confidence. He suggests experimenting with different styles, finding what works best for one's body type and personality, and ensuring clothes are clean and well-fitted.
What are the hygiene practices mentioned in the transcript?
-The hygiene practices mentioned include looking in the mirror before going outside to check for sleep in the eyes, ensuring no food is around the mouth while eating, checking for food in the teeth after eating, using deodorant, showering regularly, wiping properly after using the toilet, and maintaining clean and trimmed nails.
Outlines
😀 Embracing Self-Improvement and the Importance of Mindset
The speaker, Hamza, challenges the notion that physical appearance is solely determined by genetics. He introduces Adonis, who transformed his looks through dedication and hard work, emphasizing that self-improvement is possible. Hamza shares his own journey, advocating for a mindset focused on progress and mental health. He warns against the pitfalls of negative self-talk and encourages embracing a positive outlook on enhancing one's appearance, suggesting that this journey can be both fun and exciting. Hamza also stresses the importance of watching the video in order to fully benefit from the advice given.
💪 Prioritizing Physique and the Six Aesthetic Muscles
Hamza discusses the significance of building an aesthetic physique to improve one's looks, highlighting that an attractive body shape can be achieved through targeted training. He identifies six key muscles—neck, upper traps, lateral delts, upper chest, lats, and abs—that, when developed, contribute to an appealing V-taper physique. This shape, according to Hamza, is most attractive to women and is associated with strength and good genetics. He also touches on the importance of maintaining a low body fat percentage for a lean and defined appearance, which is more desirable than a bulky look.
💇♂️ The Impact of Hair and Regular Grooming
In this paragraph, Hamza emphasizes the importance of regular haircuts for improving one's appearance. He shares his personal struggle with going to the barber and how it affected his self-image and attractiveness. Hamza suggests that maintaining a clean and recent haircut can significantly boost one's looks and recommends visiting the barber every one to three weeks. He also discusses the importance of learning how to style one's hair properly using hair products, as this can greatly enhance one's overall appearance.
🧔 Navigating Facial Hair and the Benefits of a Well-Groomed Beard
Hamza addresses the topic of facial hair, stating that for most men, a clean-shaven look is more attractive than an unkempt beard. He shares his experience with growing and maintaining a beard, highlighting the importance of regular trimming to keep it looking neat and attractive. Hamza also discusses the belief that one can 'activate' their ability to grow a beard through increased masculinity and responsibility, suggesting that belief and visualization can play a role in physical changes.
👕 The Role of Fashion and Style in Enhancing Appearance
Hamza talks about the importance of finding one's own personal style that boosts confidence and aligns with individual preferences. He criticizes generic fashion advice and encourages experimentation with different clothing to find what works best for each person. Hamza also mentions his own preference for athletic and slim-fit clothing that accentuates his physique. He advises wearing clean, well-fitting clothes and being mindful of accessories like jewelry, which can add to one's style and attractiveness.
🌟 The Power of Scent and the Importance of Personal Hygiene
In this paragraph, Hamza introduces the concept of using fragrances to enhance one's attractiveness. He shares his personal experience with finding a perfume that suits him and emphasizes the importance of having a consistent scent. Hamza also stresses the basics of personal hygiene, such as showering, wearing deodorant, and maintaining clean teeth and nails. He advises being mindful of one's appearance, especially when eating, to avoid appearing unattractive due to food particles or smells.
🤔 The Overlooked Aspects of Personal Grooming
Hamza concludes by highlighting the often overlooked details of personal grooming, such as trimming nails and ensuring cleanliness around the mouth and teeth. He stresses that these small details can greatly impact one's overall attractiveness and should not be neglected. Hamza encourages viewers to integrate looks maxing into their daily routine as a pillar of self-improvement, emphasizing the importance of putting in effort even when it's challenging.
Mindmap
Keywords
💡Aesthetic Physique
💡Mental Health
💡Halo Effect
💡Genetics
💡Body Fat Percentage
💡V-Taper
💡Mindset
💡Grooming
💡Style
💡Fragrance
💡Hygiene
Highlights
Jeffrey's perspective on looks being solely based on genetics is challenged by the example of Adonis, who transformed his appearance through dedication and effort.
Adonis started with physical imperfections such as being overweight and having poor style, but managed to significantly improve his appearance.
Hamza shares his personal journey of looks maxing, emphasizing the importance of mindset and mental health in the process of improving one's appearance.
The video suggests building an aesthetic physique as the single best thing a young man can do to improve looks, focusing on specific muscles for an attractive appearance.
Hamza discusses the societal pressure and the 'halo effect' where attractive people are treated better due to subconscious biases.
The importance of having a curious and fun mindset when approaching looks maxing is highlighted to maintain positivity throughout the journey.
Mental health practices such as meditation and gratitude journaling are recommended to support the looks maxing process.
The transcript emphasizes focusing on controllable aspects of appearance and not fixating on遗传因素 that cannot be changed.
Hamza details the six aesthetic muscles that should be prioritized for an attractive physique: neck, upper traps, lateral delts, upper chest, lats, and abs.
The ideal body fat percentage for maximum attractiveness is suggested to be between 10 and 12% for a lean and defined look.
The benefits of a low carb diet for reducing water retention and puffiness, contributing to a leaner appearance, are discussed.
Haircuts are underscored as a quick and significant way to improve looks, with the importance of regular visits to the barber stressed.
The transcript argues against the idea that looking good is unimportant, stating that attractiveness has a substantial impact on various aspects of life.
Hamza shares his struggles with maintaining a consistent haircut and the transformation in his approach to grooming.
The importance of learning how to style hair properly using products like gel or wax is highlighted to maintain a good appearance throughout the day.
Facial hair management is discussed, with advice for most men to be clean-shaven or well-groomed with a beard trimmer for a neater look.
The transcript encourages finding a good barber and the importance of being unafraid to communicate one's preferences for a satisfactory haircut.
Experimentation with different styles is recommended to find personal style that boosts confidence and aligns with individual personality and body type.
Hamza emphasizes the importance of wearing clean, well-fitting clothes and the impact of good grooming on self-image and social interactions.
The transcript concludes by advocating for looks maxing as a daily commitment, similar to other self-improvement pillars, for long-term positive change.
Transcripts
jeffrey says that you can't improve your
looks that it's all down to genetics if
you're not six foot three then you
should just kill yourself the black pill
is truth but jeffrey doesn't realize
that there are many things that we can
improve through looks maxing adonis
adonis is a beautiful handsome man all
of the women go crazy for adonis hell
even the men go crazy for adonis just
look at him but he wasn't always like
this adonis started off near the bottom
he was overweight and he had poor style
he had acne and he improved all of these
things it was hope and faith that
allowed adonis to make this much
progress i'm not gonna waste your time
the single best thing that you can do as
a young man to improve your looks is to
build an aesthetic physique a lot of
guys go to the gym and a lot of guys
build muscle they do calisthenics but
they do it in a way which you know fair
enough if they want to like do it their
way fine but if you want to look good
through muscle and through losing fat it
needs to be specifically an aesthetic
physique that prioritizes the six
aesthetic muscles we'll speak more about
those six aesthetic muscles later on my
name is hamza and i think i've went
through a very very good looks maxing
journey when i was 15 16 17 years old i
look like this here's some of my newest
instagram pictures where i personally
broke i look [ __ ] good in the week
modern day we're not allowed to
celebrate our accomplishments i'm not
allowed to say that i'm proud of the
progress that i've made that i think i
look good because it offends weak people
if you're that sensitive that if you
hear a man acknowledge his pride for
some accomplishment that he's worked
hard for and that offends you it sucks
to be you if it inspires you then
continue watching i hope this video will
change your life i highly highly suggest
you watch this video in order don't
click around i usually when i'm like a
little bit bored of a video or you know
i don't have much time i'll start
clicking around to the bits that i think
is most interesting when you do that you
just don't end up learning as much if
you really want this video to help you
like you'll follow it all the way
through don't click around take your
hand off the mouse stop scrolling down
to the [ __ ] comments you don't need
more dopamine if you give this video
your full attention and also follow the
actionable steps that i lay out i
promise by the end of the time that you
finish this video your looks will
improve by at least one point like one
out of ten which is fairly significant
over the course of like an hour long
video so don't skip around you don't
have to watch the entire video straight
away you can take breaks and everything
but just watch it all in order i placed
it in order for a reason the most
important thing that we first have to
cover is mindset and mental health
because lux maxing your physical
appearance is a very sensitive emotional
subject for the majority of people and
it's very very easy to sink into
negative mental states and you know to
feel bad because we're going to talk
about things that make you attractive or
unattractive it's so easy to hear some
of these things think like oh well i've
got that i'm ugly i feel bad i don't
like myself in this space of talking
about like male physical attractiveness
it brings a lot of like young guys who
are kind of like in cells who like we
have to take this seriously because
there is like a full-on mental health
crisis for young men and no one wants to
talk about it guys are killing
themselves because of stuff like this
not so much just because of how they
look but because of what their looks
result in in the world we totally
understand let's be honest we would
totally understand that advice that
we've been given our entire lives you
know just be yourself and you'll find
the perfect we know that's [ __ ]
[ __ ] we all know deep down as much
as you know all these like guys online
want to sell us [ __ ] courses of like
oh it doesn't matter what you look this
three-step program and instagram dm call
shut the [ __ ] up anyone who's selling
you this [ __ ] who doesn't say yup you
gotta be attractive in the modern day
you've gotta be that isn't to say you've
gotta be like a model and you've gotta
have perfect like [ __ ] eyelid
genetics or some [ __ ] but you've gotta
at least improve your looks because it
is a facet to the dating market it's
like a part of the value that you bring
when you're dating even in all kinds of
relationships friendships business
partners your life is just gonna be
better when you're more attractive there
is such a thing called the halo effect
the halo effect is where attractive
people are treated better simply because
we think they're better people just
because they're attractive if there's
two people there's two women one is a
beautiful woman with like an hourglass
shape and the other one is an overweight
woman who you're not attracted to at all
you will automatically within a split
second of your like subconscious
processing think that the more
attractive woman especially with the
hourglass shape we're going to talk
about this we're automatically going to
assume she's a better person and we want
to be around her more her personality
might be horrible and yet we'll be nicer
to her it's the sad reality of like
evolution you know it's like science
[ __ ] like evolution and natural
selection but it is the truth of what
happens now we can sit here and complain
about it and many many people do this in
the modern day they've got that body
positivity [ __ ] we can sit here complain
and say oh it's shallow and it it's
shallow to improve your appearance shut
the [ __ ] up okay yeah it is shallow but
this game exists and we are all players
of this game if you're gonna play the
game you may as well win the game to go
forward from here for the rest of the
video and also for the rest of your
looks maxing journey your journey to
improve your physical appearance have
this kind of curious fun mindset to this
really almost with a sense of like
excitement think to yourself okay what
else can i improve about my looks well i
could reduce my body fat percentage i
could build more muscle i can improve my
my fashion my hair and everything see it
with like a sense of excitement and
positivity rather than negativity it's
really really important for you to be
somewhat aware of your brain's like
thoughts as this video goes along are
you getting like a lot of negative
thoughts because of the things we're
talking about here if you look over a
bunch of my other videos i'm usually
such like a no bs practical let's jump
right in let's go with step number one
straight away the reason why i'm giving
this huge disclaimer before we actually
get into like the looks marketing advice
is because no matter how much you
improve your looks if your mental health
is bad you're not even going to enjoy
life so you can have the best looks ever
full on like chad hunter eyes all this
like perfect you know 10 out of 10 body
and everything there's guys who have
that they literally killed them i've
made this video before like chad's
literally killed themselves without
mental health we are absolutely nothing
and no one really says this to young men
these days so it's of utmost importance
that you maintain your mental health
through the mental health practices that
i recommend you can just literally
search on youtube if you want like
hamster mental health hamsa meditation
is one of the things i suggest and
gratitude journaling just those two
things will really help you you can just
search it on youtube if you want to get
some of that advice finally there is one
major mindset which will really really
help you here and that is to put all of
your time your thoughts your energy onto
the things that you can progress and put
absolutely zero thoughts onto the things
that you can't there are many men who
have already watched this video just
before you and they have this sense of
like hatred towards me to themselves and
to the world because they're right now
fixated on the things that they can't
change their skin color their race some
like facial features that can't be
improved on you can't allow your brain
to fixate on the things you can't change
there's absolutely no benefit to you at
all you should be forcing your brain to
think thoughts that are beneficial for
you the majority of young men don't do
this that's why like quite frankly the
most young men are like lazy
unsuccessful simply because they don't
like you want my number one success tip
control your brain it's as simple as
that you want to make 10 times more
money than everyone else control your
brain everyone just allows their natural
thoughts to occur and your natural
thoughts are usually going to be [ __ ]
[ __ ] to yourself and so the majority
and probably you right the majority of
men but probably you probably me we will
get thoughts which belittle us and say
oh but you're brown skinned but your ear
looks like this but you're born with
this genetic deformity but you're not
six foot seven our brain will process
these and it's so important for you to
almost challenge that and say no shut
the [ __ ] up brain shut the [ __ ] up
jeffrey brain i'm gonna focus on the
things i can change like my body fat
percentage so like i said at the start
of this video the most important thing
that you can focus on the highest roi
return on investment thing that you can
improve to improve your looks is your
physique and specifically because
there's a lot of guys who go to the gym
isn't there there's a lot of guys who go
to the gym they build some muscle but
then you always hear them say the same
kind of meme joke which is oh i thought
going to the gym and building muscle
would help me get girls but so far i've
only got compliments from guys i hear
that and i like this video is going to
include a lot of like humble brags and
it's not even [ __ ] humble breaks i'm
totally bragging when i say this right
that didn't [ __ ] happen to me this is
what my physique looks like now i built
like a sexy physique that quite frankly
gets me like lusted over it's the kind
of fizzy bro i put pictures of myself on
tinder just recently i got over a
hundred likes within the first like few
hours because this kind of physique i
yeah i'm totally like oh my god you saw
eric shut [ __ ] up right i'm gonna have
to be like bragging in this video this
is the kind of physique that women
literally write about in like their
erotica novels this is the kind of
physique that they found obviously
there's some women who prefer like dad
bods and skinny guys but the
overwhelming majority of women prefer
like a lean muscular v-taper aesthetic
physique the majority of guys who go to
the gym aren't actually on a workout
routine that prioritizes the six
aesthetic muscles that actually makes
them look attractive like they go to the
gym and follow the standard like three
times a week full body compound strength
strength what's that strong lifts five
times five they follow these kind of
routines which are good for making
muscle in progress but your body will
not look aesthetically aesthetically
pleasing from that the six aesthetic
muscles that you need to focus on
growing so that your body looks more
attractive are your neck i'll explain
these i know this is going to sound
weird your neck your upper traps your
lateral delts your upper chest your lats
and your abs this is where most people
start spazzing out
what about legs are you saying obviously
still train the rest of your body but
just know that these six muscles are
like the special ones that just give you
your highest like bang for your buck you
know the highest roi in terms of just
being more attractive to women and why
is that why is it these six specific
muscles that just make you more
attractive compared to you're not just
training the rest of your body because
as a man the single most attractive part
of you is simply just the shape of your
body and this is from a distance
obviously if you're we're going to
compare like selfies then the guy of
course with the most attractive face
it's gonna be the highest attractive but
in terms of like okay real life there's
someone there's a man over there the
instant traction comes when a man has a
v taper in his upper body this is like
scientifically proven [ __ ] it's like you
need a ratio from your shoulder width to
your waist width of like 1 to 1.6
there's like a certain number
essentially what it just means is that
your shoulders and your back have to be
like this so your waist is skinnier than
your shoulders and your back and for the
majority of guys are shaped more like
this or even worse more like this
you need a physique which is like this
you build this kind of physique by
focusing on those six aesthetic muscles
a man with a v taper like this is very
similar to a woman with an hourglass
shape a woman with an hourglass shape is
when her hips are quite wide her waist
is slim and then her breast area is wide
again so it creates like this kind of
curve inside of her body we find that
just naturally instantly attractive if
there's a woman 20 meters away and she
has that shape of a body within a split
second our brain knows okay she's
attractive she looks fertile we want to
sleep with her this is all like
subconscious evolutionary caveman kind
of things and the same for a woman when
a woman sees they can lie about this and
say oh well i don't think this it's
subconscious when a woman sees a man who
has this shape in his upper body where
his shoulders and his the top of his
back is wider than his waist this
instant attraction it symbolizes
strength it symbolizes muscle it
symbolizes good genetics so how do you
actually build that physique in the six
muscles i've done a couple of videos on
my channel where i've went more into
detail on like this aesthetic body i
think it's like a completely hidden
thing that the majority all these like
fitness influences all these guys online
none of them talk about this because
just going to the gym is like you know
the conventional advice that's thrown
out to young guys but you need to focus
on the muscles that are actually
attractive if this is your goal if you
just want to go to the gym to be healthy
fair enough that's that's awesome but in
my opinion you may as well go for the
extra benefit of being conventionally
attractive because it is so important in
the modern day a lot of people call me
shallow for this you can make your own
judgments if it is shallow then yep i'm
shallow but i want to be attractive i
want to have a physique that makes me
proud because i think to myself yep this
is the kind of body that attracts the
opposite sex and i want that in my life
i hate this modern day [ __ ] where
we're not allowed to admit that yes we
want the attraction from the opposite
sex or the same sex if you're homosexual
we're not allowed to admit that yep i
want girls in my life because it's so
cool to say like oh no
be yourself king you don't shut the [ __ ]
up you don't need in any way shut up oh
dude shut up [ __ ] oh man going shut
the [ __ ] up it's so [ __ ] attractive
for guys to say like oh well all women
are hoes and for all women to say oh all
men ain't [ __ ] oh man shut the [ __ ] up
[ __ ] cringe bro i want attraction
from girls it's time like you actually
heard someone say that with some [ __ ]
confidence and pride yes of course i
want to be attractive to girls of course
i do but we're not allowed to i'm i'm
[ __ ] uncool for saying that because
i'd be such more of like a [ __ ] sigma
male if i told you like oh don't do
anything for girls bro bro shut the [ __ ]
up anyone you hear talking like this
where they're saying like oh just focus
on yourself king just know that they're
[ __ ] cringe bro i think they're
cringing you make your own judgments so
you can find the videos where i've spoke
about those specific muscles literally
just go on to google just search like
hamza aesthetic body and there's a
couple of videos one of them's got like
two points something million uh views as
well so you can just click on that one
but learn from that linked in the
description of this video right at the
bottom is my course it's like a 200
program with everything i think you'd
need to build your aesthetic bodies like
all the workout routines everything like
that you can look at that if you want if
you like wanted to spend money you don't
have to you can find all this
information online for free anyway it's
just if you want it like packaged in a
certain way and you want to buy
something from me but there's no
pressure whatsoever your body fat
percentage is as important if not even
more important than your actual muscle
mass and the ideal body fat percentage
that you want to aim for is between 10
and 12. what this means is pretty much
you've got like a rock solid six pack
you don't have that much like fat over
your muscles i'm probably like 12 to 13
body fat probably about 13 body fat now
i've been bulking for a couple of weeks
this is the body fat percentage where
most guys will have like veins in their
abs and everything you want to be that
lean because it really makes your
muscles just look a lot better and
leaner and the lean look is always
always more attractive than the bulky
look of course bulk to make muscle and
to get stronger in the gym and make
progress but in terms of okay which
one's just more attractive the lean look
is always better because of the added
bonus of what it does to your face a
lean angular face with like tight skin
is the single best thing that you can do
to improve your physical attractiveness
and there's one sort of hidden bonus
with being lean or you know being on a
cut cutting down that the majority of
people have never spoke about i learned
this from the youtuber first man and
it's eating a low carb diet carbs like
this is scientist [ __ ] but carbs kind of
like make you retain water and it adds
kind of puffiness to your appearance so
right now i'm on a very very high carb
diet like 450 grams per day i'm
literally [ __ ] stuffing myself with
carbs and so within literally the space
of like two weeks like i was really lean
if there's some pictures of me we'll
have them up a few weeks into thailand
i'd lean down i was training muay thai
every single day that i didn't even
drink i wasn't eating any junk food
literally just eaten thai food which is
just chicken and rice and like noodles
and rice i got very very lean nice like
sharp face and as soon as i went on this
bulk within two days i noticed like an
increase of puffiness and like a loss of
leanness in my face like you know
grabbable mass here which i didn't have
just a few days ago just because i've
drastically upped the carbs so when
you're cutting and you've just got less
calories and therefore less carbs you'll
almost instantly appear leaner which is
really nice too the next big thing that
you have total control over to improve
your looks is your hair and for a long
time i thought that your hairstyle
didn't really matter that much because
like a really attractive guy with pretty
much any hairstyle is still attractive
and so i overlooked how important this
was but the truth is that a clean
haircut like you know a recent haircut
which is quite like nice faded and
everything it honestly improves your
looks by like one out of ten maybe even
a little bit more and it literally takes
like two hours to go and get it's one of
the fastest things you know like the
aesthetic body like dropping body fat or
gaining muscle that takes weeks or
months or even years to build getting
like a whole one point of attractiveness
can literally take like an hour or two
just going to the barbers so it's very
very worthwhile this has actually been a
struggle for me for most of my life i've
always had a sense of resistance going
to the barbers now i can just you know
this could be a basic ass guide but i
could tell you yeah like get this
hairstyle and you'll look more
attractive but really what's more
important than that is just frequently
going to the barbershop the actual
hairstyle that you get whether it's like
oh it's it's this way or it's this way
or you know it's this size that's a lot
less important than just simply going to
the barbers every one to three weeks
maximum you need like a clean fade and
it's what the barber will do as soon as
it's been around two weeks since you've
had a haircut your hair starts
overgrowing in a way that just looks
unkept and unattractive and so pictures
of me in high school and in college
college is like the thing that we have
after high school but before university
in the uk pictures of me then you can
literally see that my hair was like long
and unkept but simply because i didn't
like going to the barbers i had this
mindset that i really didn't want to go
i think it started from childhood
because i had like a very very ticklish
like face and neck and so when the
barber would be doing the back of my
neck i literally couldn't even it was
you know like being tickled sometimes
it's kind of like nice and funny but
like sometimes it's actually like
[ __ ] like annoying and like painful
that's the kind of like ticklish neck
that i had when i was younger and so
i've had like resistance going to the
barbershop for literally most of my life
apart from the last six months so for
most of my adult years i was going to
the barber shop like every month less
sometimes two months or worst of all and
you might have tried this worst of all i
cut my own hair now if you are like a
professional barber or you really really
are good at cutting your own hair and
everyone's like oh my god wow okay fair
enough but if you're like a normal guy
like me and you're cutting your hair
just to save time money or the fact that
you don't want to go to the to the
barbershop
it is so detrimental right now you might
have some limited beliefs saying like
wait it's not worth the time or the
money for me to go get a haircut it's
the money thing for a lot of young guys
they say like oh but it's too expensive
that i would say to users motivation to
skyrocket your income if you're a young
ambitious man you should be thinking to
yourself you know what like bro i take
pride in my parents i want to look like
i've been you know keeping up with the
barbershop i don't want to have to try
and save 10 20
by not going and like lowering my
appearance for something that's so
important is how you look and you know
people say it's shadow but it is so
incredibly important valued and judged
to have like a hit to your appearance
simply because you can't afford like a
20 how much of a haircut in america
they're like 10 to 15 pounds in the uk
simply because you can't afford that it
should make you a little bit pissed off
like i'm kind of going on a side tangent
but we as young men bro we need some
male aggression if this has been like
conditioned out of us by like the
feminine society we need to male
aggression that you can't afford
consistent haircuts you need to feel
aggressive towards and say why the [ __ ]
am i so broke why is my income so low
that i can't even if you're like 15
years old you should have these thoughts
you should be a little bit pissed off
and okay how do i start making money
right now it's this aggression this
sense of agitation frustration that
causes a young man to be productive and
start learning a high level skill or
business when he's so young it's so easy
most young guys do this it's so easy to
just throw your hands up and say nope
haircut's too expensive i can't do it
you should not just have this defeatist
attitude you should be asking yourself
okay how could i afford it don't just
say i can't afford it say okay how can i
afford it because this is an important
part of your life and one of the things
i didn't say at the start especially
with hair for some reason is that it
really does affect your self-image and
your self-esteem as much as like we can
say oh well i don't care and you know
i'm not gonna go for a haircut you can't
help but feel a little bit worse about
yourself when you are unkept you just
can't and when you do like this that's
you know like a meme online of when guys
get like a fresh fade and we feel like
so confident so sexy and a week later we
we lose that and you can make some
philosophical debate like oh well you
should have that confidence all the time
but of course your level of confidence
is tied to how you look and feel and it
is absolutely normal to feel better when
you look better and so for most of my
life i lived with that handicap of not
having my hair like clean and tidy with
the barbershop that's the most important
part in terms of what haircuts you
actually get there's too many like
hairstyles and head shapes for me to
actually discuss but in general you'd
probably be safe with going for the
undercuts the undercut is like the
normal sort of like modern day almost
fuckboy haircut where it's short on the
sides and back and it's got a bit longer
where you can do like this with the top
of your hair i've experimented with
different hairstyles i've trimmed my
entire hair off this by far at least for
me is the most attractive hairstyle that
i've had it's the one which gets me the
most compliments and when i have this
kind of hair it's also when i attract
the most women into my life it might not
be the same for you there might be a
different hairstyle which is way more
attractive on like your head shape or
your style but if you're very uncertain
you know if you're like a young guy
you've never really had like a concrete
hairstyle that really works for you just
go with one like this you can just go to
google search undercut choose one of the
pictures that looks nice go to a barber
shop and just show them the picture
it'll cost you like 15 pounds it'll take
two hours out of your day and it'll be a
significant improvement to your
appearance which is so worth it in my
opinion along with getting haircuts you
also have to learn how to style your
hair because go to the professional to
get your haircut but it's very very
unlikely that anyone watching this is
going to have a professional who would
style their hair every single day if
you're like a very like wealthy rich
person you might get some stylist to
come you know see you and style your
hair properly that'd be amazing but for
the majority of us we have to do it
ourselves every single morning this is
something that i overlooked for a long
time so of course i wouldn't be getting
my haircut but i wouldn't even style it
either or worst of all i used to just
style it with water thinking that it
would do anything so in the morning
before like i'd go to school or college
i'd literally just wet my hands style it
make it look pretty good and literally
within five minutes it would just dry
and you know like not look as good then
every time i'd go to the toilet i'd like
neurotically try and style it again with
water and of course it wouldn't stay to
style your hair and make it look good
you need to get like some hair product
like gel or wax you can literally just
go to any big supermarket and just go to
like the men's sort of deodorant and
shaving cream section and they'll have
like pictures of like hair stuff inside
of like little tubes buy a couple of
them and just like experiment if you got
just a couple of them brought them back
and spent like 20 minutes just sort of
styling it you know wetting your hair
pick it all out and then styling a
different one and just practicing you'd
be so much better at this skill than you
would the version of yourself or you
don't even bother with this because you
say it's like oh it's too expensive to
buy these or it's not even worth my time
to go and do it if you're someone who
doesn't go for haircuts consistently
because of some level of friction just
like i used to have the single best
thing you can do is just get consistent
at going and you will get to that point
when you have like a consistent barber
shop that you actually like so it was a
long time when there was like no barber
shop that i liked and you're not going
to like [ __ ] my hair and stuff and i
hated them and you just kind of like as
he's like messing up your [ __ ] hair
and he's like pushed up this far you
just sat there silently just thinking
negative thoughts instead of actually
saying anything to him which is so
interesting because that's what a lot of
guys do don't they their hair's getting
ruined and they won't say anything
because they don't have the confidence
which now feels so strange for me maybe
i'm a lot more confident now than i used
to be where like i specifically like you
know tell the barber what i want and
even halfway through i'll stop him and
like i'll you know like it's okay to do
that maybe one time i'll actually record
like an entire haircut so you can see my
sort of energy with my bar but there's a
guy that i go to really nice barbershop
here in costa maui in thailand because
i'm traveling here and it was the last
time i went for a haircut i was really
aware of like how many times i gave him
like instructions and i stopped even
when he was cut and i said i said to him
like stop and let me look i was oh yeah
push this up a little bit more please
stuff like that i never had the
confidence for previously so maybe i'll
make like a whole separate guide for
this but just in general whatever you
want if there's instructions that give
just give it that no one's going to be
offended and it does take like a certain
level of like courage and confidence to
kind of speak up and say like yo bro
you're ruined my [ __ ] hair bro relax
but it is worth it and he's not gonna be
offended no one's gonna think wait oh my
god he's he's telling the barber what
kind of haircut he want like it's
expected for you to say those things so
many young guys just stay silent and
that's how you end up getting a bad
haircut the way to find a good barber is
simply just shop around go to 10
different barber shops like within a
three mile radius of your house maybe
you have to take public transport
hopefully you've got your own car or a
bicycle there's like different ones and
there'll be one where you're just made
to feel like so comfortable you even
have a laugh with the barber you're like
feeling good he gives you a pretty good
haircut that's the one that you wouldn't
even mind going even further for and you
happily go consistently i've had some
trash guys who i resented go into and
because of that i would wait like a
month or two months before getting it
cut let's talk about facial hair and
specifically the beard chances are you
should go clean shaven just as a blanket
statement for the majority of young men
most young men try to grow some facial
hair they can't grow a good looking
beard and they end up looking way way
worse with like pathetic strands of hair
just popping out of their face for the
majority of young men you'd look better
clean shaven or just grab like a beard
trimmer take the the guard off so it's
just literally the empty razor and just
take it all off nice and easy most young
men would look better than that you'll
know within an instant if your facial
hair looks attractive if it looks like
it you can grow a full beard oh it
started raining
when it rains here it gets so beautiful
if you do have the beard genetics the
single best thing you can do to look
better is simply just make sure it's
kept almost every one two to three days
you should use your beard trim and know
what size is like your beard looks good
with and go over it there were many many
times where for example six seven days
in a row i wouldn't touch my beard
because i wanted to grow out and because
of that it would grow unevenly and look
way way worse so we'll have some
pictures where my beard looked like very
nice clean and groomed and you can maybe
use that for inspiration i would get a
lot of compliments on my beard like i
would always see like people discussing
my beard and asking me like how to grow
a beard like this and i didn't do really
anything special i'll be totally honest
a lot of it is genetics apart from
maintaining the beard which is your
conscious effort to make sure that it
looks aesthetic i follow first man the
youtuber first man his advice he has
this course which he talks about in his
videos it's quite an affordable online
courses called like the better looking
man course i bought that and then he has
a video where he takes you into his
bathroom and he shows you exactly how he
does his beard and so i follow the same
guidelines the main thing i remember
from that beard with the style which
really seems to have helped how good my
beard look right now obviously i've
trimmed down but the main thing i
learned from him which really helped me
was how to do the neckline and he said
to leave like an inch on the chin area
and less than an inch around the cheeks
that made my neckline look pretty
aesthetic if you can't grow a beard and
you want to the standard advice is wait
for your genetics to kick in now how
your genetics works is like proper
sciency stuff that we don't need to get
into i'm going to tell you the bro
science version this is the kind of
things that gets me a lot of hate
because all these nerds will come in
with their like key terms and [ __ ] i'm
telling you that this is the right way
to think about it pretend like you have
the genetics to grow a beard just
pretend like almost make yourself
falsely believe like yep beards run in
my family i'm definitely destined to
have a beard i just need to activate it
and then ask yourself okay how would a
man activate his beard well he would
become more manly more masculine he
would take responsibility he would
accumulate power and resources become
more of a man and you will get your
beard all these nerds start panicking
when i say this [ __ ] uh science and like
uh you've got to have the shut the [ __ ]
up bro because if your genetics are such
that you can never have a be okay fair
enough but then nothing has changed for
you but the power of belief i know this
sounds like wishy-washy but the power of
your belief what you believe you don't
realize how
powerful you don't realize how how
effective it is think about this like
all scientists it's actually a mission
for them to figure out any kind of
treatment that's more effective than the
placebo effect the placebo effect is
just your belief scientists literally
struggle with finding something that's
as effective as your belief so if you
want to grow a beard believe and
visualize that you are destined to get
one as soon as you become more masculine
and then commit to becoming more
masculine this is what i did right i was
supposed to have a beer like my brother
got his beard aged 16 17. i'm age 21 22
with like just a bit of like a bit of
stubble i literally convinced myself
okay i'm gonna get a beard if i become
more muscular if i take more
responsibility i made this channel
started leading men to improve their
lives way more responsibility way more
leadership way more masculinity my beard
came out of nowhere and all these little
nerds will say well oh coincidence you
be the judge another part of facial hair
that you can improve is your eyebrows i
have an eyebrow slit which i get a lot
of compliments from girls from and they
say like it's really sexy but the number
one thing with your eyebrows make sure
they're groomed this almost pisses me
off do you know how easy it is for so
many guys to knock up like one two
points in attractiveness literally just
grab your beard razor and just take off
the [ __ ] mono i can't believe guys
don't do this look right now pause the
video right now go to the toilet go to
the mirror if you've got hair here bro
the the simplest way to not look
unattractive is just grab a [ __ ]
razor and just trim that that mono brow
hair here so many guys have that [ __ ]
and i just think to myself like it's so
[ __ ] easy for you to look so much
more attractive it's like such a weird
unattractive i don't know why we think
it's so unattractive like having hair
here because it's natural but so many
guys just leave it there they just
refuse to like trim it off i don't get
why maybe every two three days as i'm
kind of tapering up my beard with my
shave i'm removing some cheek hairs i'll
notice i've got like a couple of small
hairs that there and literally it takes
one to two seconds to just do that and
you never have to be seen as the guy
with like a unibrow and that's not a
good look at all you don't have to do
much with the rest of your eyebrows but
a lot of guys look way way better when
they get their eyebrows shaping up and
you can just go to the barber and ask
them to do this for you i think we
should jump in the pool
yeah we're gonna go jump in the pool
um
oh
that was nice
that was very impressive
oh
[Music]
[Music]
fish man the ceo of fish
oh
is
okay let's talk about fashion and style
i've seen a lot of bad fashion advice
online particularly on reddit there's a
subreddit that's like very highly
recommended which is r
mail fashion advice every time someone's
asking for like like fashion style
advice online everyone recommends them
to go to this page i think it's also
horseshit i think the style that they
show there is quite like dweeby not even
nerdy but like the weird kind of nerd
like like i'm just being insulting but
the truth is you need to find your own
style where you feel very comfortable
and confident and it isn't based on like
someone who's so different from you my
style is generally like more of the
athletic fit i like to wear gym clothes
in most places that i go to and that's
still that works for me there's been a
bunch of people who tell me oh no but
you should dress smart and you should
wear like suits and [ __ ] but it's like
that's not my style it's not something
that i actually want to do i like
wearing like comfortable tight-fitting
gym clothes that reveals my muscles and
that's what gets me like the attraction
from the kind of girls that i'm i'm
attracted to there's no quick advice
here you have to experiment try stuff on
go outside with it take some pictures
see the things that you feel most
confident in the things that you get the
most attention from the kind of people
that you want and to have some [ __ ]
like truth to yourself and say yep i
like to get positive attention from
people that i respect i'm attracted to
of course we do for me personally i'll
have a couple of pictures of the random
clothes that i wear i really like this
one sleeveless vest that i've been
wearing recently it seems like highlight
my best feature is probably like my
shoulders my lateral delts that i've
really spent a lot of time on it
highlights them the compliments and the
attraction from women when i wear this
mess bro it's [ __ ] like a stupid
amount i've had girls like literally run
up to me and just say i'm not even gonna
tell you because oh he's boasting shut
the [ __ ] up and so your style and
fashion is just gonna be based on trial
and error anyone who tells you like oh
yeah you should wear things like this
don't understand how this actually works
out in the real world because there's a
lot of different people watching this my
advice to you would be very different to
my advice to someone else because we
have different styles that like
different body shapes different like
attitudes and personalities and so what
works for me might not work for you and
it'd be so awesome if i told you okay
wear this exact thing and you'll look
good but it doesn't work like that now
i'm gonna do some specifying here and if
you fit into these specifics then my
style might work for you if you are at
somewhat of a low body fat percentage
you're quite lean to see your abs and
you've got like good shoulders and arms
and you've been going to the gym for a
while you have more of an athletic look
it's very worth showing that off through
the kinds of clothes that reveal it so
these are more of like the athletic slim
fit muscle fit shirt more of the tapered
like jeans and shorts at the very least
there is some advice that will work for
100 of the men watching this wear clean
clothes that fit well which aren't dirty
or creased that's like the lowest thing
like the number one crucial thing you
can do sometimes i get lazy and i'll
wear clothes with like creases in or
maybe like a little bit of like a dirty
mark or something and like i feel like
i'm aware of how negatively that affects
my self-image as i'm navigating life you
know that i'm spending the day outside
we're wearing some clothes which like
don't look particularly like clean or
just pressed you never want to do that
you never want to step outside of your
house unless it's like to let you go
exercising in the park even then bro you
never want to go step outside of your
house looking like a mess you never know
who you're going to come across and also
if you don't want to think about other
people and you just do things for
yourself just the self-image of yourself
as the guy who like yeah he goes out and
doesn't care about how he looks you
should always as a man on
self-improvement consider yourself
someone who takes pride in his
appearance for accessories the general
rule that i've had maybe some people
would disagree is that gold looks good
on brown and black skinned guys and
silver looks good on like lighter pale
white skin guys accessories are one of
those things that are a lot less
significant than the rest of your outfit
your appearance your physique but it's
one of those where you can get like an
easy point of attractiveness and
especially it adds like a certain style
that you can go for my recommendation is
literally just go to some shop or like
buy online on like amazon there's an
online shop which i really like it's
called crafted london it's in the uk
it's the only place where i buy like
jewelry from and it's very affordable as
well like both of these are like 30
pounds each like 40 dollars each buy a
couple of pieces necklaces bracelet
rings try them on and just see like does
it fit your style if right now you're
thinking wait wait no that's cringe like
i wouldn't wear that then don't if you
feel like yeah i could probably rock
like a ring or a necklace like give it a
try and just see how you feel it's one
of those like some people just love them
and i literally wear these all the time
i literally have not taken these off in
months even this watch i've not taken
this watch off literally not taking this
watch off like i sleep in it i shower in
it go in the pool in it literally since
i got it and to be honest i don't wear
this watch for style i i'm actually one
of the very few people who can say this
i bought this watch to literally tell
the time in the modern day we wear
watches for like style and fashion i
literally bought like this digital it's
a digital like casio watch literally
because i wanted like the time to be in
my face at all times as like a source of
productivity and time management i
personally like like this kind of form
of necklace where there's like two of
them together and maybe you can get like
one with a little pendant i think it
adds to the sort of sex appeal of the
look that i go for even when i'm
shirtless i've noticed that girls seem
to pay quite a lot of attention to the
accessories that a guy has and if i'm
ever wearing like rings on a date the
girl will literally always ask me about
them and she'll touch them and she'll
play with them and ask me like oh
where's it from and everything
fragrances like spray perfume it's
something that i'm quite new to as well
so if you want like a professional guide
go and find like some other youtuber i'm
just going to tell you what i've learned
so far i never used to wear these i just
wear like you know normal sports like
deodorants to not smell of sweat that's
actually a very important thing make
sure you're hygienic you're wearing
deodorant and stuff i'm talking
specifically about perfume i haven't
covered like the hygiene part of things
like don't stink in this video because
i'm assuming that you're past that stage
hopefully but now is the time to really
ask yourself okay am i truly past that
stage do i smell or don't i smell
because if you do then there's other
priorities right now compared to just
fragrances and jewelry i remember coming
back from dubai near the start of this
year i just spent a few days with iman
gazi and i came back i was in the dubai
airport and i walked past you know like
in the airport they have like duty-free
aisles of um like sprays and perfumes i
had time to kill so i ended up just like
looking around smelling some and there
was this one particular bottle that i
bought that like you know it smelled
really nice and i thought oh you know
what like i'm gonna treat myself it's
it's kind of expensive not really in the
grand scheme of fragrances but it was
like 90 pounds for the bottle so you
know it's expensive compared to i never
used to buy them at all but it's not
expensive because that's pretty much the
average price it seems like the bottle i
got is like a blue versace bottle of
fragrance and it smells nice it's the
one that i wear literally all the time
and when it runs out i'm gonna buy more
now i know what you're thinking chances
are you might have just heard that and
you're thinking wait wait wait it smells
nice hamza is recommending it i might go
look at it it's the blue versace which
one is it don't do that my mindset maybe
i'm totally wrong because i'm not used
like fragrances but my mindset with
fragrances it's very like authentic way
to go about which one to buy you can go
online and take the suggestion of
someone else and i can tell you okay buy
this one buy this one this is the best
fragrance ever that's kind of an
inauthentic way because fragrance and
the smells that you like is so authentic
and relatable to you it's a very
individual like specific thing isn't it
so why not try this because it's so easy
i could recommend you two perfumes right
now and that'd wrap up the video really
nicely but why not take some time to go
to the shop and see which ones you
specifically like the smell of because
then it's kind of interesting because
then the people who also like that smell
weirdly have like the same nasal
personality as you and that's quite like
it's an extra like bit of i don't even
know what i'd call it but in my mindset
it's like that's more authentic i want
the spray that smells really nice to my
nose because then the women and the guys
around me who smell it and they like it
also have the same kind of like nose as
me compared to me just like seeing some
guy recommend a particular one on
youtube and being like yep i'll buy that
one because he said it's a good one and
so this particular bottle the only one
i've ever bought in my life i had it in
my room once and a girl like opened the
bottle it smelled it and literally said
oh my god it smells exactly like you so
that's a nice effect what you can get
because smells are very very important
so so number one make sure you don't
smell like [ __ ] but number two have a
consistent smell i really like the idea
of this have like the same bottle that
you wear for like the same occasions and
so it's very consistent so people kind
of pick up like yep that's like hamza's
smell but in a good way and so you can
get that kind of effect where when
someone smells that particular perfume
it's like they think about you it's a
very nice effect to have i wasn't going
to include the hygiene parts of lux
maxing but it is fairly important so
i'll briefly cover that i have got a
different video on my channel i think
it's called why girls don't like you
it's maybe two months old from
previously from this video if you want
to go search that up but the few
hygienic things i'd mention is number
one when you wake up before you go
outside look in the mirror there's a
couple of like a fair amount of guys
don't do this and that that always
baffles me look in the mirror you
probably have like [ __ ] all over you
like your lips and like you've got you
know that [ __ ] like which gets like
clout like here through like you know
like i when you're just sleeping you get
like [ __ ] around your eye like the
yellow stuff wipe that off sometimes
like i remember being in college there
would be a few particular guys that
you'd still see the sleep on their eyes
when they come into the school it just
it looks [ __ ] gross like look into a
mirror every single time before you step
outside when you're eating make sure you
don't have food around your mouth and
when you're done eating make sure you
don't have anything in your teeth a lot
of guys especially like discord and
youtube kind of guys you'll know okay be
honest you kind of know if you're in
this group are you like the kind of guy
who's social and goes out a lot are you
the kind of guy who spends most of his
days indoors on his computer on his
phone because if that's you chances are
you eat all of your meals inside and so
you've never really had like the the
need to constantly make sure if you've
got [ __ ] around your mouth whilst you
eat so my friend sam who's in there now
he's one of those discord undies he used
to live stream on twitch literally 16
hours like bad mental health and
everything like full-on live stream on
twitch and just play computer games for
16 hours a day he's living his life he's
transformed so much he's in thailand
with me being a digital nomad editing my
videos here and like really enjoying
life and one of the things we've noticed
with him is like his habit is to not
even realize that he has like food
around his mouth or in his teeth he
doesn't even like it doesn't process in
his brain so every single time we eat he
asked me okay like we've got this kind
of like agreement i tell him every time
we eat he's just got food around his
mouth and he doesn't even realize it
because he spent so many years just
eating inside like at his desk if you
can relate to that just be very
conscious that when you eat from now on
not just till you go outside and read it
in public but from now on even if you're
eating inside just constantly like take
a bite of food and almost like wipe your
face with like a a tissue napkin when
you're done eating look into a mirror
make sure you've got nothing in your
teeth there is absolutely nothing more
distracting than someone having
something in their teeth literally there
is nothing more distracting than having
something in your teeth even chad's like
a total chad if he's got a bit of food
in his teeth it's like you can't help
but just stare at it and almost feel
like repulsed by this person if you're
outside or somewhere where there's no
mirror literally just grab your phone on
the front camera just look inside i do
it like obnoxiously i literally after
i'm done eating i go like this like just
look around nope nothing okay i'm good
you don't want to like speak to someone
the times when someone has [ __ ] in their
teeth with me like you try not to judge
and stuff but you can't help but like
just look directly at it and just not
even pay attention to what they're
saying again make sure you don't smell
put on deodorant have showers wipe your
butt properly most people don't do that
but the final thing i say is just nails
a lot of guys have like i've said this
on a previous video a lot of guys have
like overgrown like weird like dirty
nails you know fair enough that's
[ __ ] disgusting clean them but even
long nails even long nails that are
clean it's just a very weird look that
i've seen like a fair amount of like
sort of you know the video game discord
kind of guys look at your nails right
now this is about as long as mine will
ever get
this isn't to say to like pick them you
know to bite them or to like make them
stubs like some people's fingernails but
literally just trim them with a nail
trimmer don't bite them don't like
purposely bring them way higher and like
they're all bloody and weird look stubby
looking fingernails but don't let them
grow too long it's just a very like
unmasculine look and you can start
complaining and say oh well i don't want
to be masculine but chances are you
actually do so take the advice if you
want to or not it's very easy to
overlook the importance of looks maxing
and just say like people should like me
for me but chances are if you've watched
this further video you kind of realize
like it is a very very important part of
life and like i said at the start like
you're being judged and valued on it no
matter what if you're gonna be judged
and valued on it then you may as well
get judged positively for it it is in
your best interest to see looks maxing
improving your physical appearance as a
pillar of your self-improvements just as
we have another pillar for improving our
physical health another pillar for
improving our mental health another
pillar for improving our our discipline
and business and career is another
period for studying another pillar for
social there should be a pillar like a
focus of ours a dedication of half an
hour to an hour a day to like think
about our parents i think that has
incredible roi in the modern day do the
hard work especially when you don't feel
like it
تصفح المزيد من مقاطع الفيديو ذات الصلة
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