DUKUNGAN SOSIAL || BK Pri-Sos || Aprilianti Salsabila

Summary

This educational video focuses on the concept of Social Support, explaining its importance in human development. The video covers the five key types of social support: emotional, esteem, instrumental, informational, and social network support. It explores how each type contributes to an individual's well-being, including promoting better mental and physical health, coping with stress, and fostering stronger relationships. Practical examples of social support, such as offering empathy, motivation, and being a confidant, are provided. The video concludes by encouraging students to engage with the material and complete a worksheet on the topic.

Takeaways

• 😀 Social support is a form of care, concern, or help given to an individual, either individually or as part of a group.
• 😀 Social support can act as a healing method, motivating individuals to improve themselves or change for the better.
• 😀 The five aspects of social support include: emotional, esteem, instrumental, informational, and social network support.
• 😀 Emotional support involves empathy, care, and listening to someone's struggles, often provided by family and close friends.
• 😀 Esteem support boosts a person's self-worth by offering positive reinforcement and encouragement, often given by friends or teachers.
• 😀 Instrumental support refers to tangible help, such as providing resources, lending money, or assisting with tasks.
• 😀 Informational support includes giving advice, suggestions, or feedback to help someone solve problems, often from friends or professionals.
• 😀 Social network support fosters a sense of belonging and connection to a group, helping to alleviate stress and promote social contact.
• 😀 Receiving social support can lead to positive outcomes like increased optimism, improved relationships, better stress management, and greater self-confidence.
• 😀 Examples of social support include actively listening with empathy, offering motivational words, and being a confidant for someone to share their problems.
• 😀 Successful social support improves an individual's overall well-being, including their emotional, mental, and social health.

Q & A

What is social support?

Social support is a form of attention, care, appreciation, comfort, tranquility, or assistance given to others, either individually or in a group.

How does social support act as a form of treatment?

Social support can serve as a method of treatment by motivating individuals to change or improve themselves, which can lead to positive transformations in their life.

Who provides social support?

Social support can come from family, friends, teachers, mentors, and community groups.

What are the benefits of having good social relationships?

Having strong social relationships can result in better mental and physical health, higher subjective well-being, and lower morbidity and mortality rates.

What are the five aspects of social support?

The five aspects of social support are: emotional support, appreciation support, instrumental or material support, informational support, and social network support.

What does emotional support entail?

Emotional support involves empathy, care, and attention towards an individual, often from family, and provides comfort, reassurance, and feelings of being loved and valued.

What is the role of appreciation support?

Appreciation support is expressed through positive recognition, encouragement, or approval, and helps individuals feel valued, competent, and important.

What is instrumental or material support?

Instrumental support includes tangible help, such as offering physical assistance or material resources like money or items to help someone resolve a problem.

How does informational support help individuals?

Informational support involves offering advice, feedback, or guidance to help individuals understand a situation and decide on possible solutions or actions to take.

How does social network support affect an individual?

Social network support helps individuals feel part of a group with shared interests and provides a sense of belonging, which can reduce stress and fulfill the need for social interaction.

What are some indicators of successful social support?

Indicators of successful social support include increased optimism, healthy relationships, better stress management, high self-confidence, and active participation in social activities.

Can you give an example of how to provide emotional support?

One way to provide emotional support is by listening empathetically when someone faces difficulties, asking them how they feel, and letting them express themselves without judgment.

What role does motivation play in social support?

Motivation in social support involves offering words of encouragement to someone going through tough times, helping them believe in their ability to overcome challenges.