What Prevents Us from Feeling Peace?

Rupert Spira
8 Sept 202405:25

Summary

TLDRSteven from Switzerland shares his journey of realizing he lacked a valid passport to attend an event, leading to feelings of desperation and peace. His acceptance of the situation unveiled an innate sense of peace, transcending the need for external events. He emphasizes that peace is not a mental state but a natural condition, often obscured by desires and projections. His experience illustrates the power of embracing the present moment to uncover our inherent tranquility.

Takeaways

  • 😌 Steven from Switzerland experienced a profound sense of peace and joy despite facing a crisis with his passport.
  • 🚫 The initial frustration of not having a valid passport led to a deeper realization about the nature of peace and being present.
  • 🌟 Steven's journey was filled with chaos, including a traffic jam and waking up early, but he found peace amidst the chaos.
  • 🔍 The concept of 'peace' was explored as a natural state of being, not just a fleeting mental state.
  • 🌈 Steven's realization that peace is the background of the mind, always present like the sky, even when obscured by clouds of thought.
  • 🚫 The discrepancy between our current experience and our desires creates tension, pulling us away from our innate peace.
  • 🌟 Acceptance of the current situation, as Steven did with his passport issue, can lead to a cessation of projection into the future and a return to present peace.
  • 🌱 The retreat was initially seen as a means to achieve peace, but Steven discovered that peace was already within him.
  • 🔑 The key to experiencing peace is to be content with what is, eliminating the gap between what we have and what we want.
  • 🧘‍♂️ Steven's story illustrates that true peace is not found externally but is an internal state that can be accessed by embracing the present moment.

Q & A

  • Why did Steven from Switzerland feel a sense of desperation?

    -Steven felt a sense of desperation because he realized he did not have a valid passport to attend an event on Saturday.

  • What triggered a change in Steven's emotional state from desperation to peace?

    -Steven's emotional state changed when he accepted his current situation and stopped projecting his desire for peace into the future.

  • What does Steven describe as his 'natural condition'?

    -Steven describes 'peace' as his natural condition, which is the background of the mind and is always present, even if sometimes covered by the 'clouds' of mental states.

  • What does Steven refer to as the 'clouds' in the context of mental states?

    -Steven refers to the temporary mental states that come and go as 'clouds', which can cover up the constant 'sky' of peace.

  • How does Steven relate the concept of 'peace' to the state of the mind?

    -Steven explains that peace is not a state of the mind, but rather the natural condition of being, which is the background against which mental states occur.

  • What does Steven suggest is the reason we often do not feel peace?

    -Steven suggests that the discrepancy between our current experience and what we desire prevents us from feeling peace.

  • What does Steven believe we truly seek when we think we want to attend a retreat?

    -Steven believes that what we truly seek is not the retreat itself, but the peace that we already possess innately.

  • How does Steven describe the experience of accepting one's current situation?

    -Steven describes accepting one's current situation as a moment when there is no longer a discrepancy between what one has and what one wants, allowing the background of peace to shine through.

  • What did Steven experience during his journey that led to a profound realization?

    -Steven experienced a profound realization during his journey when he accepted his lack of a passport and stopped projecting his desire for peace into the future.

  • What does Steven suggest is the key to experiencing peace in the present moment?

    -Steven suggests that the key to experiencing peace in the present moment is to be happy with what one has now, eliminating the projection of peace into the future.

  • How does Steven describe the feeling of being 'home' or knowing 'the way'?

    -Steven describes the feeling of being 'home' or knowing 'the way' as a bubbling peace that is with him all the time, suggesting a deep sense of inner knowing and belonging.

Outlines

00:00

😌 Embracing the Present for Inner Peace

Steven from Switzerland shares his journey of arriving at an event after realizing his passport was invalid. Initially filled with desperation, he found peace and joy in managing the situation. He emphasizes the importance of being present and accepting one's current circumstances as the key to experiencing innate peace. He discusses the concept that peace is not a state of mind but the natural condition of being, often obscured by the mind's desires and projections into the future. The acceptance of the present moment, without the tension of wanting something different, allows one's inherent peace to shine through.

05:01

🌊 Discovering the Ocean of Peace Within

In the second paragraph, Steven reflects on his realization that the peace he sought was not something to be found at a retreat but was already present within him. He describes the moment of acceptance that led to the discovery of this inner peace, which he had been unknowingly seeking. The narrative concludes with the understanding that true peace is not an external condition but an internal state that is always available, once the mind's focus is shifted from future desires to the present reality.

Mindmap

Keywords

💡Desperation

Desperation refers to a state of despair or hopelessness, often leading to extreme actions. In the context of the video, Steven felt desperation when he realized he didn't have a valid passport to attend an event on Saturday. This feeling of desperation was a driving force that led him to take action and eventually experience a profound sense of peace.

💡Peace

Peace, in this video, symbolizes a state of tranquility and harmony. It is described as the natural condition of being, akin to the sky that remains constant even when obscured by clouds. Steven's journey from desperation to a 'bubbling peace' illustrates the video's theme of finding inner peace despite external circumstances.

💡Discrepancy

Discrepancy is the difference between what one has and what one wants. The video explains that this difference creates tension and propels us into the future, away from our innate peace. Steven's initial frustration over not having a passport is an example of discrepancy, as it prevented him from being where he wanted to be.

💡Projection

Projection, as used in the video, is the act of placing our desires or expectations onto the future. It is a mental process that can prevent us from recognizing our current state of peace. Steven initially projected peace onto the future, expecting to find it at the retreat, but later realized it was always present within him.

💡Acceptance

Acceptance is the act of embracing the current situation without resistance. In the video, Steven's acceptance of his lack of a passport led to the cessation of his frustration and the revelation of his inherent peace. Acceptance is portrayed as a key to unlocking one's natural state of peace.

💡Innate Peace

Innate Peace refers to the inherent, unchanging state of serenity that is suggested to be the fundamental nature of existence. The video contrasts this with the fluctuating states of mind, which are likened to clouds passing across the sky. Steven's realization of his innate peace despite his initial setback is central to the video's message.

💡Retreat

A retreat, in this context, is a period of seclusion or withdrawal from everyday life, often for the purpose of spiritual or personal growth. Steven initially believed that attending a retreat was necessary to find peace, but the video's message is that peace is not a place or event but an internal state that can be accessed regardless of external circumstances.

💡Natural Condition

Natural Condition is used to describe the inherent state or quality that something possesses without external influence. The video suggests that peace is our natural condition, always present, even if not always recognized. This concept is central to understanding the video's theme of self-discovery and inner tranquility.

💡States of Mind

States of Mind are the various conditions or modes of consciousness that we experience, such as happiness, sadness, or frustration. The video likens these to clouds that can obscure the sky, which represents our innate peace. Understanding the transient nature of states of mind is crucial for recognizing the enduring peace beneath them.

💡Catastrophies

In the video, catastrophes are significant negative events or situations. Steven's realization that the 'catastrophe' of not having a passport was actually the best thing that could have happened to him underscores the video's theme that adversity can lead to profound personal insights and growth.

💡Current Experience

Current Experience refers to the present moment and what is happening right now. The video emphasizes the importance of being present and content with the current experience as a means to access one's innate peace. Steven's shift from wanting to be at the retreat to being content with his current situation is a pivotal moment in his journey.

Highlights

Steven's arrival in Switzerland and the realization of not having a valid passport.

The feeling of desperation and the desire to be present despite the obstacle.

The experience of peace and quiet joy while managing the situation.

Driving through a traffic jam at 6 a.m. after waking up early.

The realization of being 'always here' and the sense of belonging.

The rush of experiences and the feeling of thankfulness for the 'catastrophe'.

The concept of losing and gaining as part of the experience.

Observing people at King's Cross and feeling a shared sense of being.

The description of a 'bubbling peace' that is constant and not a state of mind.

The explanation that peace is the natural condition and not a fleeting state.

The idea that peace is the background of the mind, always present like the sky.

The identification of the discrepancy between current experience and desires as a barrier to peace.

The insight that what we truly seek is not a retreat but peace itself.

The importance of accepting the current situation to stop projecting peace into the future.

The moment of acceptance leading to the revelation of innate peace.

The realization that the retreat was not the source of peace, but a catalyst for its recognition.

The final thought on the omnipresence of peace and its revelation through acceptance.

Transcripts

play00:01

um hello um I'm Steven from

play00:06

Switzerland um and I arrived uh some

play00:10

some hours

play00:13

ago uh because on Friday I realized that

play00:16

I don't have an valid passport uh to

play00:19

come on Saturday and

play00:23

um yeah that just triggered so much so

play00:28

much things and that there was so much

play00:31

desperation to not be able to come

play00:35

here that at one point there was this

play00:39

but I

play00:40

never cannot be

play00:44

here I'm always here

play00:49

and and then there was there was so so

play00:51

so much peace

play00:53

and like quiet Joy over all these days

play00:57

of managing different things and then uh

play01:01

driving in the traffic jam last morning

play01:04

at 6: a.m. woking up at 3:00 a.m. and on

play01:07

full fire and and and every time

play01:12

I that there came this but I'm I'm I'm

play01:16

just here and and all the experiences

play01:19

they they they rush through all of this

play01:24

and so yeah I'm I'm I'm so thankful for

play01:29

for this

play01:30

catastrophe uh it was the best that that

play01:34

could happen and and and all the things

play01:37

you you spoke about these days it's like

play01:40

uh you you all you you lose you you gain

play01:44

it was

play01:46

like

play01:48

yeah yeah it was just just beautiful to

play01:51

be in this midday on King's cross and

play01:56

and see all the people moving and and

play01:58

really feel

play02:00

that that we we share our being it's

play02:03

it's just we are all just this this

play02:08

one

play02:09

heess

play02:15

so and now there is this I I can report

play02:20

this I can describe like this this

play02:23

bubbling peace that is that is with me

play02:27

all all the time

play02:30

and also like a feeling or a thought

play02:33

of I'm I'm home or finally I I know the

play02:39

way and then then

play02:41

it's whose voice is this so and if I can

play02:45

report of the pieces is it

play02:48

just is it just a state of mind or do I

play02:51

making this all up no no the the peace

play02:54

isn't a state of the

play02:56

Mind the your mind can your peace is

play03:01

your natural condition it is the nature

play03:03

of being it's not a state of the Mind

play03:06

states of the Mind come and go peace is

play03:09

the background of the Mind states of

play03:11

Mind are like

play03:13

clouds peace is like the sky it's always

play03:16

there sometimes covered up by clouds but

play03:18

it's still always

play03:19

there so what is it that prevents this

play03:23

piece from being felt it is the

play03:27

discrepancy between

play03:30

um a current experience and what we want

play03:34

when when when there is a discrepancy

play03:36

between what we

play03:37

have and what we

play03:40

want that discrepancy propels us into

play03:44

the future I don't like what is present

play03:47

I want what is not present

play03:49

that creates a tension which propels us

play03:52

into the future seeking what we want

play03:55

what we really want is not to attend a

play03:57

retreat what we really want is peace

play04:00

but as long as we we don't want what we

play04:03

have now and we project what we want

play04:06

Into the Future then we turn away from

play04:09

our innate peace and we imagine that

play04:10

we're going to find peace when we get to

play04:12

the retreat but when what we have and

play04:14

what we want go inside then there's no

play04:17

projection into the future we don't

play04:19

leave for now and as soon as we come

play04:21

back to the now our inate peace the

play04:24

background of Peace shines well that's

play04:26

what happened in your experience there

play04:28

was to be with there was this resistance

play04:31

I don't want what I have now lack of a I

play04:34

want a passport and you felt frustrated

play04:36

you wanted to get to the retreat so

play04:37

there was this frustration that

play04:40

frustration veiled your innate peace

play04:42

then at a certain stage spontaneously

play04:44

you accepted your current situation the

play04:47

moment you accepted your current

play04:48

situation you stopped projecting peace

play04:50

into the future you're you're happy with

play04:52

what you have there's no discrepancy

play04:54

between what you have and what you want

play04:56

the moment you're happy with your

play04:59

current you you you say yes to your

play05:01

current circumstance the background of

play05:03

Peace shines you find this ocean of

play05:06

Peace behind you it just floods into you

play05:09

and you thought that that's what that's

play05:10

why I wanted to go to the retreat for

play05:12

that but it was it was there in the

play05:15

background all the time

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الوسوم ذات الصلة
Inner PeaceLife LessonsEmotional GrowthAcceptanceMindfulnessOvercoming ObstaclesPersonal RetreatSwitzerlandSelf-RealizationSpiritual Journey
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