I healed my nervous system so I could travel the world, pregnancy check | Ep 4. Road to Norway 

Summary

In this video, the speaker reflects on her journey in Italy, navigating the challenges of van life, animal care, and personal growth. From fixing her van after a crash to bonding with her dog, Arlo, and overseeing a horse pregnancy check, she shares her experiences. She discusses her retreat plans, including drum circles and self-improvement programs, and the importance of nervous system regulation in her life. The speaker also looks ahead to a new adventure in Norway, embracing change, growth, and trust in the flow of life, while continuing to manage daily farm life and personal development.

Takeaways

• 😀 The speaker reflects on the challenges of registering and fixing their van in Italy, including the issue of the driver's side door opening while driving.
• 😀 They discuss their decision to allow their dog, Sir, to sleep outside his crate for the first time, marking a milestone in his training.
• 😀 The speaker shares an update about their horse, Maisie, who has recently given birth and is being checked for pregnancy with the possibility of having more foals.
• 😀 The speaker is organizing a retreat called 'Wild and Free,' which is an all-women’s event in Italy that combines farm activities, including working with horses, and other wellness-focused experiences.
• 😀 They mention their experience with nervous system regulation and how it has helped them handle stress, improve relationships, and become more centered in their life.
• 😀 The speaker reflects on their growth and the lessons they've learned from both their dog, Arlo, and their van, highlighting themes of patience, trust, and non-attachment.
• 😀 The video captures emotional moments of farm life, including the birth of animals and personal reflections on growth, healing, and spiritual lessons learned from living on a farm.
• 😀 The speaker shares a vision of traveling to Norway, imagining themselves with their pets, taking photos, and embracing new adventures that promote personal growth and expansion.
• 😀 They discuss their improved ability to trust the flow of life, feeling more grounded in their journey and ready to explore new challenges, including a potential move to Norway.
• 😀 The speaker emphasizes the importance of creating a safe and regulated nervous system for navigating life’s difficulties, from relationships to professional challenges.
• 😀 The speaker invites their audience to join their retreat or sign up for their courses, which focus on brain retraining, spiritual practices, and deconditioning, as well as sharing behind-the-scenes content on Patreon.

Q & A

What is the main goal of the narrator in this video?

The narrator is reflecting on their journey and experiences in Italy, focusing on their personal growth, the ongoing process of van registration, the retreat they are planning, and their travels to Norway.

What happened to the narrator's van on day four?

The narrator's van had a problem where the driver-side door was opening while driving, and they also mentioned crashing it the previous day. However, they managed to fix it.

What new milestone did the narrator's dog, Sir, achieve?

Sir, the dog, had his first night sleeping outside the crate without having any accidents, which was a significant accomplishment for the narrator.

Who is Maisie, and what is the narrator planning with her?

Maisie is a horse that recently gave birth to a foal named Forsay. The narrator is preparing to do a pregnancy check on her to see if she is expecting another foal.

What is the retreat that the narrator is organizing?

The narrator is organizing a women's retreat called 'Wild and Free,' which will take place in Italy at a spa B&B and involve activities on a farm with horses. The retreat will include drum circles, which the narrator finds to be powerful after experiencing them in Bali.

What significant changes has the narrator noticed in themselves?

The narrator has noticed that they are now more regulated and able to handle stress more effectively, especially compared to when they first got their dog, Arlo, during a difficult time in their life.

How did the narrator's past relationship affect their life?

The narrator's past relationship was emotionally taxing, especially as both partners were dealing with chronic illnesses. The relationship was ultimately not conducive to their healing, which led to the narrator leaving and making significant life changes, including getting Arlo and moving abroad.

How has the narrator's brain retraining practice affected them?

The narrator's brain retraining practice has helped them improve their nervous system regulation, allowing them to handle stress better, trust the flow of life, and build stronger relationships. They have seen tangible results, including improved heart rate variability and emotional regulation.

What challenges did the narrator face when starting their van life journey in Europe?

The narrator faced several challenges when starting van life in Europe, such as language barriers, broken-down vans in foreign countries, and feeling unsafe while sleeping in random parking lots. These challenges caused a lot of stress but also taught them valuable lessons in trust and self-sufficiency.

What are the narrator's plans for the future in terms of traveling?

The narrator is planning to travel to Norway, where they envision themselves, along with their dog, taking beautiful photos on a mountaintop. They are excited about the new adventure and the growth it will bring.