تمرين فعال جدا 👌محتارين بين قرارين ؟ طبق فقط

Maha alkhamshi
23 Sept 202407:55

Summary

TLDRThe speaker introduces a simple yet effective exercise to help with decision-making when faced with multiple choices or uncertainty. The method involves listing the pros and cons of each option on paper, then letting the subconscious mind filter and reveal the best choice. It's suggested to perform this exercise without judgment or expectations, and to repeat it for clarity. The speaker also encourages starting with simple decisions to build confidence in the process.

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Related Tags
Decision MakingMindfulnessPersonal GrowthCareer ChoicesEmotional ClarityProblem SolvingLife BalanceSelf ReflectionThought FilteringDecision Tools