신예은 다이어트 키 168.7cm에 체중 42kg 까지 뺄 수 있었던 이유

Summary

Actress Shin Ye-eun, recognized for her role as a vicious school bully in 'The Glory', has garnered praise for her portrayal despite it being her first attempt at a villainous role. Known for her slender figure and natural beauty, she maintains her physique through disciplined dieting and exercise, including ballet and Krav Maga. Shin has experienced weight fluctuations for various roles, advocating for consistent exercise as the key to health management. She also shares her love for ballet, which she credits for her height and grace, and candidly discusses her struggles with weight gain and the importance of self-management.

Takeaways

• 🎭 Shin Ye-eun, known for her role as a bully in 'The Glory', has received praise for her performance despite it being her first attempt at a villainous role.
• 🌟 She gained popularity and the nickname 'teenage Jun Ji-hyun' through her appearance in the web drama 'A-Teen', highlighting her rising star status.
• 🍏 Shin Ye-eun maintains a slim figure with a height of 168.7cm and a weight in the 40s kg, often compared to a model for her proportions.
• 🏃‍♀️ She is a natural beauty who has not undergone any plastic surgery and is confident about her appearance.
• 🍽️ During the filming of 'Psycho-metry', she went on a diet to reduce her face's swelling and to appear less puffy on screen, sharing her specific meal plan.
• 🏋️‍♀️ Shin Ye-eun is a fitness enthusiast, enjoying activities like ballet, which she credits for her good posture and figure.
• 🥊 She has trained in Krav Maga for over seven years and also engages in other fitness activities like EMS training, Pilates, and weightlifting.
• 🌐 She is a dedicated fan of soccer player Koo Ja-cheol, showing her passion extends beyond her acting career.
• 🐾 Shin Ye-eun describes her personality as a mix of cat and dog, valuing the process over the outcome in her life and work.
• 💡 She emphasizes the importance of not being swayed by trends but instead focusing on showcasing her unique charm and talents as an actress.

Q & A

What role did Shin Ye Eun play in 'The Glory'?

Shin Ye Eun played the role of a vicious school bully, Young-ae, in 'The Glory'.

How was Shin Ye Eun's performance in 'The Glory' received by the audience?

Shin Ye Eun's portrayal of the villainous character was praised, with audiences commending her for expressing 'gentle madness' effectively.

Is the role in 'The Glory' Shin Ye Eun's first attempt at playing an antagonist?

Yes, the challenging role of a bully in 'The Glory' is Shin Ye Eun's first attempt at playing an antagonist.

How did Shin Ye Eun gain popularity before 'The Glory'?

Shin Ye Eun gained popularity through the web drama 'A-Teen', which led to her being affectionately nicknamed 'the queen of teens', drawing comparisons to Jun Ji-hyun.

What is Shin Ye Eun's height and weight?

Shin Ye Eun maintains a slender figure with a height of 168.7cm and a weight in the 40kg range.

Has Shin Ye Eun ever had any plastic surgery?

Shin Ye Eun has not had any plastic surgery and has openly stated that she is a natural beauty.

What dietary habits did Shin Ye Eun follow during the filming of 'Psycho-metry'?

During the filming of 'Psycho-metry', Shin Ye Eun followed a diet that included apples for breakfast, sweet potatoes, chicken breast, and tomatoes for lunch, and bananas, grilled mushrooms, and grilled onions for dinner.

What was Shin Ye Eun's approach to dieting during the filming of 'Romance 2020'?

For 'Romance 2020', Shin Ye Eun followed a strict diet, skipping dinner every day and consuming only one meal a day.

How does Shin Ye Eun manage her weight for different roles?

Shin Ye Eun adjusts her weight for different roles by either dieting or gaining weight as required by the character she is portraying.

What kind of physical activities does Shin Ye Eun enjoy?

Shin Ye Eun enjoys various physical activities including ballet, modern dance, and even martial arts such as Krav Maga, which she has practiced for over seven and a half years.

What advice does Shin Ye Eun give to her fans regarding health management?

Shin Ye Eun advises her fans that consistent exercise is the best way to manage health.

What is Shin Ye Eun's stance on following trends in the entertainment industry?

Shin Ye Eun believes in not being overly swayed by trends but instead focuses on showcasing her own charm and talents wherever she goes.