LEPASKAN KEBIASAAN INI AGAR HIDUP SEDERHANA LEBIH TENANG ❗

Summary

In this video, the speaker shares valuable insights on how to simplify life and find peace by letting go of certain habits. She discusses 13 practices, such as avoiding overthinking, not seeking perfection, and reducing social media use, which have helped her live a more content and serene life. The speaker also emphasizes the importance of being selective with information, avoiding unnecessary comparisons, and making mindful decisions in daily activities. This video is a guide for anyone looking to embrace simplicity and tranquility in their life.

Takeaways

• 🙏 Start with Bismillah and prayers for everyone’s well-being and ease in life.
• 💭 Emphasize the importance of letting go of certain habits to live a simpler and more peaceful life.
• 🧠 Avoid overthinking as it only leads to stress and lack of confidence.
• 💪 Stop focusing on personal shortcomings and accept that everyone has strengths and weaknesses.
• 🏡 Engage in activities that align with your interests and bring you joy, rather than forcing yourself to do what others expect.
• ✨ Release the desire to appear perfect and embrace self-acceptance.
• 🚫 Refrain from comparing yourself to others and trust that everyone has their own unique path.
• ✋ Avoid self-blame and focus on finding solutions instead of dwelling on mistakes.
• 📵 Limit social media posting, as not everything needs to be shared publicly.
• 🔍 Be selective about the news you consume and always verify information before believing it.
• 📺 Reduce the habit of watching series and movies, especially if they impact your emotions negatively.
• 👗 Let go of the urge to follow every trend and instead be content with what you already have.
• 📝 Plan your shopping carefully to avoid impulsive purchases and financial waste.
• 🚶‍♀️ Choose not to follow people whose lifestyle and mindset do not align with your values.
• 🐢 Slow down and avoid rushing through life; take time to think and act consciously.

Q & A

What is the main theme of the video?

The main theme of the video is about letting go of certain habits or behaviors to live a simpler and more peaceful life.

Why does the speaker suggest avoiding overthinking?

The speaker suggests avoiding overthinking because it can lead to stress, a lack of self-confidence, and disruption of daily life. Instead, it is better to maintain a positive mindset and trust in God's plan.

What does the speaker mean by 'letting go of the desire to appear perfect'?

The speaker means accepting oneself as they are, without feeling the need to conform to societal standards of perfection, such as through excessive makeup or fashion trends. The focus should be on inner beauty and self-contentment.

Why does the speaker recommend not comparing oneself to others?

The speaker recommends not comparing oneself to others because each person has their own unique journey and blessings. Comparison can lead to dissatisfaction and distraction from one's own goals and blessings.

What is the reason behind the speaker's decision to reduce social media posting?

The speaker reduces social media posting to avoid unnecessary exposure of personal moments, which might not benefit others and could potentially harm them emotionally if they are experiencing difficult times.

How does the speaker suggest dealing with news and information?

The speaker suggests being selective about the news and information one consumes, verifying its accuracy from reliable sources, and avoiding unnecessary exposure to potentially misleading or distressing news.

Why does the speaker choose to stop watching TV series and films?

The speaker chooses to stop watching TV series and films because they believe it can cause unnecessary emotional involvement and take away time that could be spent on more meaningful activities, such as listening to religious teachings.

What is the significance of not following trends, according to the speaker?

According to the speaker, not following trends helps in avoiding unnecessary spending, staying content with what one has, and maintaining a sense of self-identity without being swayed by constantly changing fashion or social trends.

What does the speaker say about shopping without a plan?

The speaker advises against shopping without a plan, as it can lead to impulsive purchases and financial waste. Instead, they suggest making a shopping list, sticking to a budget, and avoiding buying on credit or being tempted by discounts.

How does the speaker view the habit of rushing through life?

The speaker views the habit of rushing through life as detrimental, leading to anxiety and panic. They advocate for a slower, more mindful approach to decision-making and daily activities to cultivate calmness and appreciation for the process.